Looking for the perfect keto banana pudding recipe? Well, you’re in luck because this one is surely a winner. Not only is it keto friendly, but it’s also super creamy and delicious.
The combination of bananas, almond milk, and monk fruit sweetener makes it a truly unbeatable treat.
I added whipped cream on top of the low carb banana pudding, and let me tell you, it was a truly heavenly experience. I like eating this pudding with a cup of coffee. It’s really one of the best and easiest low carb desserts you can make.
So, what are you waiting for? try this amazing keto banana pudding recipe and you won’t regret it. Enjoy!
Why You Should Try This Recipe
– This low carb banana cream pudding tastes amazing! You really have to try it!
– The perfect low carb dessert!
– Easy to make, anyone can do it!
👨🍳 Low Carb Banana Pudding Ingredients
For this keto banana pudding recipe you will need:
- 3/4 cup Heavy Cream (full fat)
- 4 large Egg Yolks
- 1/2 cup Almond Milk
- 1/4 cup Banana (mashed)
- 2 1/2 tablespoons Monk Fruit or Erythritol
- 1/4 teaspoon Xanthan Gum
- 3/4 teaspoon Pure Vanilla Extract
🍌 Making Keto Banana Pudding
Follow this simple recipe to make the best keto friendly banana pudding ever!
Step 1
Start by mashing the banana using a fork. Then, place a saucepan over medium heat.
Add heavy cream, sweetener, and almond milk. Bring the mixture to a simmer and then mix in the vanilla extract.
Step 2
Remove the saucepan from the heat. Take a bowl, and whisk the egg yolks until they are fluffy (I used an electric mixer). Then, add the mashed banana and blend them together.
Step 3
Pour half of the cream mixture into the egg yolks and whisk until fully combined.
Then, pour this mixture back into the saucepan with the remaining cream. Whisk the blend with a balloon whisk or electric mixer until well mixed.
Step 4
Heat the pudding mix over low heat and continue whisking for about 5 minutes (if you stop whisking- the egg yolks will curdle).
Step 5
Turn off the heat. Add the xanthan gum on top and whisk to combine.
Step 6
And now for the final step! Divide the mixture between dessert cups and place in the fridge for 1:30 hours. I added whipped cream on top for extra flavor.
That’s it! Enjoy this amazing keto banana pudding!
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More Keto Pudding Recipes
There are hundreds of keto pudding recipes online. Some of them are great, while others are not so good.
On KetoAndEat you will find the BEST keto recipes. Here are some of my favorite low-carb pudding recipes:
- Keto Vanilla Pudding
- Keto Avocado Pudding
- Keto Sticky Toffee Pudding
- Carnivore Egg Pudding
- Low Carb Bread Pudding
Banana On Keto?!
As you probably know, banana is very high in carbs. So, how exactly I can make a delicious keto banana pudding and still keep it low carb?
The answer is simple- moderate the amount of banana used. Traditional banana pudding recipes usually call for a cup or more of mashed banana.
But, to make it keto friendly, you can use one small banana and still get the great banana flavor.
I also add other low carb keto friendly ingredients that give the volume, texture, and flavor of the pudding.
Xanthan Gum
I added the xanthan gum to my carb free banana pudding to thicken it up. Xanthan gum is an amazing ingredient when it comes to thickening and binding ingredients together.
I use it in many of my keto recipes, and it never fails to make my desserts taste amazing.
Sweetener
To sweeten this keto banana cream pudding, I added Monk Fruit Sweetener.
Monk Fruit Sweetener is a natural sweetener made from extracts of the monk fruit, and it has zero calories and zero net carbs.
You can also use Stevia, Erythritol, or your favorite sugar free sweetener. If you want your keto banana pudding extra sweet, feel free to add more sweetener.
I don’t like overly sweet desserts, so I added just enough to make it sweet enough for my taste.
I hope you liked my banana pudding keto recipe. It’s one of the tastiest keto pudding recipes around, and it’s also super easy to make.
If you have any questions, feel free to leave them in the comments. Enjoy this delicious keto dessert! Make sure to check out other keto recipes on my website.
Keto Banana Pudding
- 3/4 cup Heavy Cream (full fat)
- 4 large Egg Yolks
- 1/2 cup Almond Milk
- 1/4 cup Banana (mashed)
- 2 1/2 tablespoons Monk Fruit or Erythritol
- 1/4 teaspoon Xanthan Gum
- 3/4 teaspoon Pure Vanilla Extract
- Start by mashing the banana (use a fork). Then, place a saucepan over medium heat.Add heavy cream, sweetener, and almond milk. Bring the mixture to a simmer and then mix in the vanilla extract.
- Remove the saucepan from the heat. Take a bowl, and whisk the egg yolks until they are fluffy (I used an electric mixer). Then, add the mashed banana and blend them together.
- Pour half of the cream mixture into the egg yolks and whisk until fully combined.Then, pour this mixture back into the saucepan with the remaining cream. Whisk the blend (use a balloon whisk or electric mixer) until well mixed.
- Heat the pudding mix over low heat and continue whisking for about 5 minutes (if you stop whisking- the egg yolks will curdle - very bad for pudding).
- Turn off the heat and add the xanthan gum on top. Whisk well to combine.
- Divide the mixture between dessert cups and place in the fridge for about 1:30 hours. I added whipped cream on top for extra flavor.