This delicious carnivore egg pudding is a treat that’s both simple and satisfying. If you’re following a carnivore diet or just looking for a protein-rich dessert, this recipe is perfect for you.
The best part about this egg pudding? It’s incredibly easy to make. With just a few ingredients and a blender, you’ll have a smooth, velvety pudding in no time.
Whether you’re new to the carnivore diet or a long-time follower, finding variety in your meals can sometimes be a challenge. That’s where this egg pudding comes in handy. It’s a nice change from the usual meat-based dishes, offering a different texture and taste while still sticking to the carnivore diet.
One of the great things about this pudding is how versatile it is. You can enjoy it as a breakfast, a snack, or even a dessert. It’s filling enough to keep you satisfied but light enough that it won’t weigh you down. Plus, it’s packed with protein from the eggs, which is always a bonus. Let’s get started!
👍 Why You’ll Love This Recipe
Easy to make: This recipe is very simple to prepare. You don’t need to be a great cook to make it. All you do is put the ingredients in a blender, mix them up, and let the pudding cool in the fridge. It’s perfect for busy days when you don’t have much time to spend in the kitchen.
Fits the carnivore diet: If you’re following a carnivore diet, this pudding is a good choice. It’s made only from animal products, so it follows the diet’s rules. This can be helpful if you’re trying to stick to your eating plan but want something different from your usual meat dishes.
Good source of protein: Eggs are the main ingredient in this pudding, and they’re packed with protein. Eating foods with plenty of protein can help you feel full and satisfied. This pudding could be a good way to get more protein in your diet without always eating meat.
Creamy texture: The combination of eggs and half and half milk gives this pudding a smooth, creamy texture. It’s different from the texture of most carnivore diet foods, which can be a nice change.
✨ Recipe Ingredients
To make this carnivore egg pudding recipe you will need the following ingredients:
- 5 Eggs (soft-boiled)
- 3 tablespoons Monk Fruit Sweetener – Use this monk fruit (Amazon link) for this recipe.
- 1 tablespoon softened Butter
- 4oz (115g) Half and Half Milk
- 1 1/4 teaspoon Pure Vanilla Extract
- 1/8 teaspoon Cinnamon Extract
- 1 teaspoon Salt
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👨🍳 How To Make
Making the best carnivore egg pudding is very easy:
Step 1
Add all the ingredients from the list to a bowl of a blender.
Step 2
Start blending until the mixture is smooth.
Step 3
Place in a container, and allow to cool in the fridge for at least one hour. Enjoy this amazing carnivore egg pudding recipe!
💡Tips
1. The Secret to Silky Smoothness: Half and Half Milk
For the best carnivore egg pudding , Half and Half milk is your secret ingredient. It consists of equal parts milk and cream, offering a special texture and rich flavor. Make sure it’s well-chilled when adding it to the blender, as cold milk helps maintain the pudding’s smoothness.
2. Chill Completely Before Serving
This egg pudding needs enough chill time for the flavors to properly meld and set. For best results, refrigerate covered for at least one hour, but two or three hours is even better. This allows the ingredients to “settle” and gives time for the pudding to firm up slightly for better scooping.
3. Don’t Overblend!
It’s important not to overmix the egg pudding once all ingredients are combined. Blend just until smooth and thoroughly incorporated, but no longer. Too much blending can begin to break down the proteins in the eggs, making the texture overly thick and dry rather than light and silky.
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Frequently Asked Questions
1. How long does this pudding last in the fridge?
This pudding can last up to 3-4 days in the fridge when stored in an airtight container. Make sure to cover it directly with plastic wrap to prevent a skin from forming on top.
2. What if my pudding is too runny?
If your pudding is too thin, try chilling it for longer. If it’s still too runny, you might need to adjust the ratio of eggs to liquid in your next batch.
3. Can I freeze this pudding?
Freezing isn’t recommended as it can change the texture of the pudding. It’s best enjoyed fresh or within a few days of making.
4. What if I want a firmer pudding?
For a firmer pudding, you could try using more eggs or less liquid. You could also experiment with adding a small amount of gelatin to help it set more firmly.
Carnivore Egg Pudding
- 5 Eggs (soft-boiled)
- 3 tablespoons Monk Fruit Sweetener Use this monk fruit (Amazon link) for this recipe.
- 1 tablespoon softened Butter
- 4 oz Half and Half Milk (115g)
- 1 1/4 teaspoon Pure Vanilla Extract
- 1/8 teaspoon Cinnamon Extract
- 1 teaspoon Salt
- Add all the ingredients from the list to a bowl of a blender.
- Start blending until the mixture is smooth.
- Place in a container, and allow to cool in the fridge for at least one hour. Enjoy this amazing carnivore egg pudding recipe!
Interesting one. Looks good
Sweeteners are NOT carnivore friendly. This is keto friendly but not carnivore!
I suppose you can make it without the sweetener. After not having any sweet tastes for a year, even cream tastes sweet to me. I will try it without the sweetener.
First, the recipe is remarkably easy to make. Second, the result tastes outstanding, so delicious. I love this dish. The only bad thing is having to wait for it to chill properly.