There are so many different keto pies. But this keto banoffee pie is really something special.
It’s a delicious combination of sweet, nutty, and creamy flavors. The perfect treat for a special occasion, or just for a yummy snack.
I like making this low carb banoffee pie because it’s so easy to make. I eat it with a cup of strong coffee, and this combination is divine. My family also loves it, so it’s a great dessert for the whole family.
Try this sugar free banoffee pie recipe today and you won’t regret it. The crust is amazing, the filling is creamy, and the topping is sweet and crunchy.
Why You Should Try This Recipe
– This keto banoffee pie tastes amazing. You really have to try it to believe it.
– Perfect for anyone following a low carb diet.
– Very easy to make.
Low Carb Banoffee Pie Ingredients
To make this sugar free banoffee pie you will need:
For The Crust
- 1 large Egg
- 1.9oz (50g) Butter (melted)
- 8oz (230g) Almond Flour
- 1 teaspoon Cinnamon
- 3/4 teaspoon Pure Vanilla Extract
- 2 1/2 tablespoons Allulose
For The Caramel Layer
- 1 cup Heavy Cream
- 5.3oz (150g) Allulose
- 4.2oz (120g) Butter
- 15 drops Banana Extract
For The Topping
- 1 cup Heavy Cream (full fat)
- 10 cubes 80% Dark Chocolate (or 1 teaspoon Cocao Powder)
- 1 teaspoon Pure Vanilla Extract
Making Keto Banoffee Pie
Easily make the perfect low carb banoffee pie! Follow this recipe:
Step 1
Start by preheating the oven to 350F (175C) and lining a 9 or 8-inch pie tin with parchment paper. Grease it with melted butter to avoid the pie from sticking.
Step 2
We will start by making the pie crust. Mix all the ingredients from the crust section in a bowl.
Once the dough forms, press it into the pie dish and smooth the edges.
Make small holes in the base with a fork, and bake for 6-8 minutes until it turns golden.
Step 3
Making the caramel layer is easy. Place a saucepan over medium heat. Add butter and Allulose sweetener.
Once the butter melts, stir and cook on a low simmer for 3-4 minutes.
Step 4
Lower the temperature, and add the heavy cream. Continue stirring and whisking until the mixture thickens (it should take about 10-12 minutes). Then, add the banana extract drops and mix well again.
Step 5
Allow the caramel mixture to cool for about 10 minutes. Then, pour the caramel into the pie crust. Place in the freezer for one hour.
Step 6
To make the topping, mix and whip the heavy cream and vanilla until the mixture is thick. Add it on top of the pie.
Then, grate dark chocolate (or use cocoa powder) on top.
That’s it. Enjoy this amazing keto banoffee pie- it looks and tastes amazing!
 |
|
|
More Keto Pies
There are many keto pie recipes online. Many of them are very easy to make and taste delicious.
Treat yourself to a piece of pie and a good cup of coffee. Here are some of my favorite keto pie recipes:
- Keto Key Lime Pie
- Keto Lemon Meringue Pie
- Keto Coconut Cream Pie
- Keto Crustless Pumpkin Pie
- Keto Peanut Butter Pie
Almond Flour
The crust of this keto banoffee pie is made from almond flour. I like using this type of flour because it gives the best texture.
Almond flour is keto friendly, and it makes the crust deliciously crunchy and flavorful.
Other low carb banoffee pie recipes may suggest using coconut flour, but I think almond flour is really the way to go.
Banana Extract
I added 15 drops of banana extract to make the caramel layer really pop. Nowadays, there are so many brands that offer high-quality natural extracts that you can find in your local health food store or online.
I use these extracts in many of my keto recipes. This way- I can add special flavors without adding any carbs.
Freezing
I don’t recommend freezing this pie because the texture will be off after defrosting.
This pie is best served fresh. If you do decide to freeze it, make sure to wrap it tightly in plastic wrap and store it for up to 3 months.
Carbs
If you slice the whole pie into 12 slices – each contains 3g of net carbs. So, you can definitely enjoy this dessert in moderation!
I hope you liked my sugar free banoffee pie recipe! I think this is a great dessert, that everyone can enjoy.
If you have any questions- comment below. Make sure to check out other great low carb recipes on my website!
Keto Banoffee Pie
For The Crust
- 1 large Egg
- 1.9 oz Butter (50g) (melted)
- 8 oz Almond Flour (230g)
- 1 teaspoon Cinnamon
- 3/4 teaspoon Pure Vanilla Extract
- 2 1/2 tablespoons Allulose
For The Caramel Layer
- 1 cup Heavy Cream
- 5.3 oz Allulose (150g)
- 4.2 oz Butter (120g)
- 15 drops Banana Extract
For The Topping
- 1 cup Heavy Cream (full fat)
- 10 cubes 80% Dark Chocolate (or 1 teaspoon Cocao Powder)
- 1 teaspoon Pure Vanilla Extract
- Start by preheating the oven to 350F (175C) and lining a 9 or 8-inch pie tin with parchment paper. Grease it with melted butter to avoid the pie from sticking.
- We will start by making the pie crust. Mix all the ingredients from the crust section in a bowl.Once the dough forms, press it into the pie dish and smooth the edges.Make small holes in the base with a fork, and bake for 6-8 minutes until it turns golden brown.
- Making the caramel layer is simple. Place a saucepan over medium heat. Add butter and Allulose sweetener.Once the butter melts, stir and cook on a low simmer for 3-4 minutes.
- Lower the temperature, and add the heavy cream. Continue stirring and whisking until the mixture thickens (it should take about 10-12 minutes). Then, add the banana extract drops and mix well again.
- Allow the caramel mixture to cool for about 10 - 15 minutes. Then, pour the caramel into the pie crust. Place the pie in the freezer for one hour.
- To make the topping for the pix, mix and whip the heavy cream and vanilla until the mixture becomes thick. Add it on top of the pie.Then, grate dark chocolate on top (or use cocoa powder) .
Sounds good, maybe minus the crust.