These keto spinach balls are the perfect snack or appetizer for any occasion! They are so good and tasty, you can’t stop eating them!
These spinach balls are filled with cheddar cheese, which blends perfectly with the spinach and gives them a great flavor. The outside is a crispy, golden-brown crust that adds a great texture.
The best part about this recipe is that it’s very easy to make. All the ingredients are keto friendly. So, what are you waiting for? tyr this delicious recipe and enjoy!
Why You Should Try This Recipe
– These keto spinach balls are so tasty!
– very easy to make, anyone can make these!
– Low in carbs, perfect for people following the Keto diet.
👨🍳 Low Carb Spinach Balls Ingredients
To make these perfect keto spinach cheese balls you will need:
- 3 Eggs (beaten)
- 1 cup Grated Cheddar Cheese
- 1 cup Almond Flour
- 6 cups Spinach
- 1 1/2 tablespoon Grated Parmesan cheese
- 1 1/2 teaspoons Garlic Powder
- 1 1/4 tablespoon Psyllium Husk
- 1 1/2 Salt
- 1 teaspoon Smoked Paprika
⭐ Making Keto Spinach Balls
Follow this simple keto spinach cheese balls recipe:
Step 1
Preheat your oven to 380F (190C). Trim the spinach leaves and place the spinach in a mixing bowl.
Cover with hot water and let it cook for about 2 minutes. Drain well, and squeeze all the water out.
Step 2
Finely chop the spinach and transfer it to a medium bowl. Add all the other ingredients from the list and mix well.
Step 3
Roll the mixture into balls ( about 1 to 1.5 inches). Place them on a baking sheet lined with parchment paper.
Step 4
Bake for 20-25 minutes. Serve with your favorite keto sauce.
That’s it! Enjoy these amazing keto spinach balls!
Is Spinach Keto Friendly?
Yes, Spinach is a great low-carb, keto-friendly vegetable. But, it’s also high in oxalates and other harmful compounds, so it’s best to consume it in moderation.
You can make these keto spinach balls from time to time and enjoy them, but don’t make it a weekly habit. They are so tasty!
Cheddar Cheese
To make these keto spinach cheese balls, I used cheddar cheese as the main cheese ingredient.
Cheddar cheese is a great source of calcium, protein and fat, making it a great addition to any keto-friendly dish.
Plus, its sharp flavor pairs perfectly with the spinach and herbs in this recipe.
You can also use Mozzarella or Parmesan cheese if you prefer. Mix different cheeses together to create your own flavor combinations.
Almond Flour
I added almond flour to these keto spinach balls in order to give them volume and texture.
Almond flour is a great substitute for regular flour in keto recipes because it’s low in carbohydrates.
I use it in so many of my recipes, like keto almond cookies, keto irish soda bread, and keto blueberry donuts.
Freezing
You can freeze these low carb spinach balls for up to 3 months. I recommend vacuum sealing them first so they stay extra fresh.
Carbs
If you make 18 keto spinach balls, each one will contain about 2.5g of net carbs, making it perfect for a low-carb diet.
Dipping Sauce
These low carb spinach balls can be served as an appetizer or snack with a creamy dipping sauce. Almost any keto sauce can be used for dipping.
Check out this keto mayonnaise or keto honey mustard recipe for an easy option.
Store-bought dipping sauces can be used too, but you must make sure they are indeed low carb.
I hope you liked my keto spinach cheese balls recipe! Make sure to check out other great low carb recipes on my website.
You will find hundreds of keto recipes here (and new ones are added every week).
- 3 Eggs (beaten)
- 1 cup Grated Cheddar Cheese
- 1 cup Almond Flour
- 6 cups Spinach
- 1 1/2 tablespoon Grated Parmesan cheese
- 1 1/2 teaspoons Garlic Powder
- 1 1/4 tablespoon Psyllium Husk
- 1 1/2 teaspoon Salt
- 1 teaspoon Smoked Paprika
- Preheat your oven to 380F (190C). Trim the spinach leaves and place the spinach in a mixing bowl.Cover with hot water and let it cook for about 2 minutes. Drain well, and squeeze all the water out.
- Finely chop the spinach. Then, transfer it to a medium bowl. Add all the other ingredients from the list and mix well.
- Roll the mixture into balls ( about 1 to 1.5 inches). Place them on a baking sheet lined with parchment paper.
- ake for 20-25 minutes. Serve with your favorite low carb sauce.
Comment below and let me know what you think of this recipe.