Here’s a recipe for a carnivore steak egg wrap that might become your new favorite meal. It’s a simple dish that combines cheese, eggs, and steak in an interesting way. The cheese isn’t just a topping – it becomes the wrap itself.
This recipe is good for people who are following a carnivore diet, but anyone who likes meat and cheese can enjoy it. You don’t need to be an expert cook to make this wrap. The steps are easy to follow, and you only need a few ingredients.
It’s the kind of meal you can put together quickly when you’re hungry and don’t want to spend a lot of time cooking. The wrap is filling and can work for any meal of the day.
You can change the amount of each ingredient to make the wrap bigger or smaller. If you’re tired of the same old steak and eggs, this recipe offers a new twist. Let’s go through how to make this amazing recipe!
👍 Why You’ll Love This Recipe
Quick to prepare: This meal doesn’t take long to make. You can have it ready in about 15 minutes. It’s perfect for those days when you’re short on time but still want a proper meal. You won’t need to spend hours in the kitchen to enjoy this tasty wrap.
High in protein: The carnivore steak egg wrap is full of protein. Both the steak and eggs are excellent protein sources. Eating enough protein can help you feel full and satisfied after your meal. It’s also important for maintaining muscle and overall health.
Versatile meal: You can eat this wrap for breakfast, lunch, or dinner. It’s filling enough for any time of day.
✨ Recipe Ingredients
- 2 slices of Cheese
- 2 Eggs
- 2 oz cooked steak (chopped)
- Salt and pepper to taste (I recommend using this smoked black pepper– amazon link)
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👨🍳 How To Make
Follow this easy recipe:
Step 1
Preheat toaster oven to 350°F (175°C). Line the toaster oven tray with parchment paper.
Step 2
Place two slices of cheese on the parchment paper, slightly overlapping. Toast in the oven for about 5 minutes, or until the cheese is melted and crispy around the edges.
Step 3
While the cheese is toasting, scramble the eggs in a pan over medium heat with salt and pepper. Add the chopped steak to warm it through.
Step 4
Remove the cheese wrap from the toaster oven and let it cool slightly until it’s firm enough to handle.
Step 5
Fill the cheese wrap with the scrambled eggs and steak mixture. Add any additional favorite toppings as desired. Fold and enjoy.
💡Tips
1. Steak Preparation
If you’re using leftover steak, make sure to chop it into small, bite-sized pieces. This will help it mix better with the eggs and make the wrap easier to eat. When reheating the steak, be careful not to overcook it.
You just want to warm it through. If you cook it too long, it might become tough. If you’re cooking fresh steak for this recipe, consider seasoning it simply with just salt and pepper. This will let the flavor of the beef shine through without competing with the other ingredients.
2. Egg Cooking
When scrambling the eggs, cook them on medium-low heat. This slower cooking helps keep them soft and creamy. If you cook them too quickly on high heat, they can become dry and rubbery.
Stir the eggs often while cooking. Some people like to add a splash of heavy cream to their eggs for extra richness, which fits with the carnivore diet. Take the eggs off the heat when they’re still slightly wet – they’ll continue cooking from residual heat.
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Check out these amazing carnivore diet recipes too:
Carnivore Steak Egg Wrap
- 2 slices of Cheese
- 2 Eggs
- 2 oz cooked steak chopped
- Salt and pepper to taste (I recommend using this smoked black pepper– amazon link)
- Preheat toaster oven to 350°F (175°C). Line the toaster oven tray with parchment paper.
- Place two slices of cheese on the parchment paper, slightly overlapping. Toast in the oven for about 5 minutes, or until the cheese is melted and crispy around the edges.
- While the cheese is toasting, scramble the eggs in a pan over medium heat with salt and pepper. Add the chopped steak to warm it through.
- Remove the cheese wrap from the toaster oven and let it cool slightly until it’s firm enough to handle.
- Fill the cheese wrap with the scrambled eggs and steak mixture. Add any additional favorite toppings as desired. Fold and enjoy.