Today we’re going to make something special – a delicious carnivore yogurt bread that will change how you think about bread on the carnivore diet.
This soft, fluffy bread uses just two main ingredients: eggs and Greek yogurt. It’s perfect for anyone following a carnivore lifestyle who misses having bread with their meals.
The best part about this recipe is how simple it is to make. You don’t need any complicated ingredients or special baking skills. If you can separate eggs and fold ingredients together, you can make this bread.
It’s also a great way to add more protein to your diet, as both eggs and Greek yogurt are excellent protein sources.
Many people think that following a carnivore diet means giving up all bread like foods forever. But this recipe proves that’s not true.
What makes this bread really stand out is its texture. Unlike some other carnivore friendly bread alternatives that can be dense or heavy, this one is light and airy thanks to the whipped egg whites.
👍 Why You’ll Love This Recipe
Perfect Texture: Unlike many other carnivore bread alternatives that turn out dense or rubbery, this bread has an amazingly light and fluffy texture.
The whipped egg whites create tiny air pockets throughout the bread, making it feel like real bread when you bite into it. You won’t believe it’s made without any flour!
No Strange Ingredients: This recipe only needs eggs and Greek yogurt – ingredients you probably already have in your fridge.
Protein Packed: Each slice of this bread is loaded with protein from both the eggs and Greek yogurt.
This makes it a perfect choice for carnivore dieters who are focused on getting enough protein in their diet.
✨ Recipe Ingredients
- 4 Eggs (seperated)
- 1 1/2 cups Greek Yogurt (full fat) – I recommend this one (amazon link)
- ✓ Weekly Meal Plans
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- ✓ Carnivore Diet Tips
👨🍳 How To Make
Follow this easy recipe to make the best carnivore yogurt bread.
Step 1
Whip the egg whites until stiff peaks form.
Step 2
Place the egg yolks in a separate mixing bowl. Mix in the yogurt.
Step 3
Gently fold the whipped egg whites into the egg yolk mixture.
Step 4
Transfer the batter to a baking tin lined with parchment paper.
Step 5
Bake in a preheated oven at 330°F (165°C) for 45-50 minutes. Remove from the oven and let it cool for 10 minutes before serving. Enjoy!
💡Tips
1. Room Temperature Ingredients
Let your eggs and Greek yogurt sit at room temperature for about 30 minutes before starting.
This is super important because room temperature eggs separate more easily, and the whites whip up much better.
Cold egg whites don’t get as fluffy, which means your bread won’t be as light and airy. The yogurt also mixes more smoothly when it’s not cold from the fridge.
2. Gentle Folding is Key
When combining the whipped egg whites with the yogurt mixture, fold very gently. Use a large spatula and cut down through the middle, scrape along the bottom, and fold over the top.
Turn the bowl a quarter turn and repeat. Don’t stir or mix aggressively – you want to keep as much air in the mixture as possible.
It’s okay if you see some white streaks at first – they’ll disappear as you continue folding. Take your time with this step – rushing here can deflate your bread.
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FAQ
Why does my bread have big holes in it?
Those holes happen when the egg whites aren’t folded in evenly. While you want to be gentle when folding, make sure you’re thorough.
Continue folding until you don’t see any large white streaks in the batter. Sometimes turning the bowl as you fold helps get everything mixed evenly.
How full should I fill the baking pan?
Fill the pan about 2/3 full. The bread will rise during baking, so you need to leave room for expansion. If you fill the pan too full, the bread might overflow or not cook evenly.
Carnivore Yogurt Bread
Print RecipeIngredients
- 4 Eggs (separated)
- 1 1/2 cups Greek Yogurt (full fat)
Instructions
- Whip the egg whites until stiff peaks form.
- Place the egg yolks in a separate mixing bowl. Mix in the yogurt.
- Gently fold the whipped egg whites into the egg yolk mixture.
- Transfer the batter to a baking tin lined with parchment paper.
- Bake in a preheated oven at 330°F (165°C) for 45-50 minutes. Remove from the oven and let it cool for 10 minutes before serving. Enjoy!