This easy carnivore milk jelly recipe will change the way you think about desserts on the carnivore diet.
With just two simple ingredients, you can create a smooth and satisfying treat that perfectly fits your lifestyle.
Many people think that following a carnivore diet means giving up all desserts and sweet treats. But this milk jelly proves otherwise – it’s a simple yet delicious way to enjoy something different while staying true to your diet.
The texture is smooth and creamy, similar to panna cotta, but made with ingredients that fit the carnivore way of eating.
All you need is just a pot, a whisk, and a container for setting the jelly. It’s the kind of recipe that’s hard to mess up, making it perfect for beginners too.
👍 Why You’ll Love This Recipe
Only Two Ingredients: This recipe only needs milk and beef gelatin. No need to buy many ingredients or worry about having everything on hand. When you follow a carnivore diet, simple recipes with few ingredients are always welcome.
Perfect Texture: The texture of this milk jelly is amazing – smooth, creamy, and satisfying. If you miss desserts on the carnivore diet, you’ll love how this feels like a real treat.
Natural Sweetness: The milk provides a natural sweetness without any added sugars. Many people on the carnivore diet miss sweet flavors, and this recipe helps satisfy those cravings without breaking the diet rules.
Good Source of Calcium: With milk as the main ingredient, you’re getting a good dose of calcium with each serving. Many people on the carnivore diet focus so much on meat that they forget about other important nutrients.
✨ Recipe Ingredients
- 1.5 liter (6 1/3 cups) Milk
- 4 tablespoons Beef Gelatin Powder (I recommend this one – amazon)
- ✓ Weekly Meal Plans
- ✓ New Carnivore Recipes Weekly
- ✓ Carnivore Diet Tips
👨🍳 How To Make
Follow this easy recipe:
Step 1
Heat the milk in a pot over medium heat until hot (but not boiling).
Step 2
Slowly add the beef gelatin powder while whisking to prevent lumps.
Step 3
Continue whisking until gelatin is completely dissolved and mixture is combined.
Step 4
Pour the mixture into a baking tray or container of your choice
Step 5
Refrigerate overnight (or at least 3 hours) until fully set.
💡Tips
1. Don’t Let It Boil
Keep a close eye on your milk while heating it. If milk gets too hot or starts boiling, it can develop a skin on top and change the texture of your jelly.
You want the milk hot enough to dissolve the gelatin (around the temperature where you see steam rising and tiny bubbles forming at the edges), but not boiling.
If you see big bubbles starting to form, immediately remove the pot from heat and let it cool for a minute.
2. The Container
Glass or ceramic containers work best because they maintain an even temperature while the jelly sets. Avoid plastic containers as they can affect the setting process.
If you want to serve the jelly in slices, use a shallow container (about 2 inches deep). For a pudding-like serving style, deeper containers work fine.
Whatever container you choose, make sure it’s completely clean and dry before pouring in your mixture.
You’ll Love These Recipes Too
Check out these carnivore recipes too:
FAQ
1. Can I freeze this milk jelly?
While you can freeze milk jelly, I don’t recommend it. Freezing changes the texture and can make it grainy or separate when thawed.
The gelatin structure breaks down during freezing, so when you defrost it, you might end up with a watery mess instead of a smooth jelly.
It’s best to make smaller batches and keep them in the fridge, where they’ll stay fresh for 3-4 days.
2. Why did my jelly turn out lumpy?
Lumpy jelly usually happens when the gelatin wasn’t properly dissolved. To prevent this, sprinkle the gelatin slowly while whisking constantly, and keep whisking for a few minutes even after it looks dissolved.
Carnivore Milk Jelly
Print RecipeIngredients
- 1.5 liter 6 1/3 cups Milk
- 4 tablespoons Beef Gelatin Powder (I recommend this one - amazon)
Instructions
- Heat the milk in a pot over medium heat until hot (but not boiling).
- Slowly add the beef gelatin powder while whisking to prevent lumps.
- Continue whisking until gelatin is completely dissolved and mixture is combined.
- Pour the mixture into a baking tray or container of your choice
- Refrigerate overnight (or at least 3 hours) until fully set.