Looking for a delicious way to enjoy lasagna while following a carnivore diet? This lasagna recipe brings all the comfort of traditional lasagna without any plant based ingredients.
Instead of pasta sheets, we use a clever egg based layer that works perfectly to create that familiar lasagna texture.
I’ve spent weeks trying different ways to make this dish, and this version is by far the best. The egg layers hold together beautifully, the meat is juicy and flavorful, and the cheese blend creates that creamy, rich taste we all love in a good lasagna.
This recipe is perfect for meal prep since you can make it ahead and reheat it throughout the week. It’s filling, protein rich, and satisfies those Italian food cravings without breaking your carnivore diet rules.
The best part? You don’t need any special cooking skills to make this. If you can cook ground beef and mix eggs, you can make this lasagna. It’s that simple. Let’s get started!
👍 Why You’ll Love This Recipe
Rich in Protein: This recipe packs an incredible amount of protein from multiple sources – eggs, ground beef, and three different types of cheese.
Each serving gives you a substantial amount of protein, making it perfect for maintaining muscle mass and keeping you full for hours.
Authentic Texture: Despite having no pasta, this lasagna has that classic layered texture you expect. The egg base creates distinct layers, the meat adds substance, and the cheese brings everything together just like a traditional lasagna.
Simple Ingredients: Every ingredient in this recipe is easy to find at your local grocery store.
There’s no need for special orders or hunting down obscure items. Just basic carnivore-friendly ingredients combined in a clever way.
✨ Recipe Ingredients
- 5 Eggs (for the base)
- 1 1/2 tablespoons Gelatin – I recommend this one (amazon)
- 5 oz Ricotta Cheese
- 2 oz Parmesan Cheese
- 1 large Egg (for the sauce)
- 1 pound Ground Beef
- Mozzarella Cheese (enough to cover the top)
- ✓ Weekly Meal Plans
- ✓ New Carnivore Recipes Weekly
- ✓ Carnivore Diet Tips
👨🍳 How To Make
Follow these steps to make this amazing carnivore friendly lasagna:
Step 1
Prepare the base: Preheat your oven to 400°F (200°C). In a bowl, whisk 5 eggs with 1 tablespoon of gelatin. Make sure they are well combined.
Line a baking tray with parchment paper, pour the egg mixture over it, and spread evenly. Bake for 15 minutes or until set.
Step 2
Make the sauce: In a separate bowl, mix ricotta, Parmesan, and 1 egg. Mix until smooth and set aside.
Step 3
Cook the meat: Grease a pan with butter and cook the ground beef until lightly browned.
Step 4
Layer the lasagna: Remove the egg base from the oven and cut it into three even layers. In a baking dish, layer some of the cooked beef, then one layer of the egg base, add beef, another egg layer, the ricotta-Parmesan sauce, more beef, the third egg layer, more beef, and top with the mozzarella.
Step 5
Bake and serve: Put the dish into the oven for about 15 minutes, or until the top is melted and golden. Let it cool slightly and serve. Enjoy!
💡Tips
1. Let the Eggs Come to Room Temperature
Take the eggs out of the fridge at least 30 minutes before starting. Room temperature eggs create a smoother, more even egg base that bakes perfectly.
Cold eggs can lead to uneven cooking and might make your layers too rubbery. This is especially important for the egg base since it’s the foundation of our lasagna.
If you’re in a hurry, you can place the eggs in warm (not hot) water for about 5-10 minutes to speed up the process.
2. Watch Your Oven Temperature
Every oven is different, so keep a close eye on the egg base while it’s baking. The goal is to get it firm enough to handle but not overcooked and rubbery.
Start checking at the 12-minute mark. The egg base should be set but still slightly soft in the middle – it will continue cooking slightly after you take it out. If your oven has hot spots, rotate the tray halfway through baking for even cooking.
3. Perfect Your Ground Beef
Don’t overcrowd the pan when cooking the ground beef. Cook it in batches if necessary – this ensures the meat browns properly instead of steaming.
Break up the meat into small, even pieces as it cooks. This makes it easier to layer and ensures every bite has the right texture. Also, don’t drain the fat – it adds flavor and helps keep the lasagna moist.
You’ll Love These Recipes Too
Make sure to check out these recipes too:
Carnivore Lasagna
Print RecipeIngredients
- 5 Eggs for the base
- 1 1/2 tablespoons Gelatin I recommend this one (amazon)
- 5 oz Ricotta Cheese
- 2 oz Parmesan Cheese
- 1 large Egg for the sauce
- 1 pound Ground Beef
- Mozzarella Cheese enough to cover the top
Instructions
- Prepare the base: Preheat your oven to 400°F (200°C). In a bowl, whisk 5 eggs with 1 tablespoon of gelatin. Make sure they are well combined.Line a baking tray with parchment paper, pour the egg mixture over it, and spread evenly. Bake for 15 minutes or until set.
- Make the sauce: In a separate bowl, mix ricotta, Parmesan, and 1 egg. Mix until smooth and set aside.
- Cook the meat: Grease a pan with butter and cook the ground beef until lightly browned.
- Layer the lasagna: Remove the egg base from the oven and cut it into three even layers. In a baking dish, layer some of the cooked beef, then one layer of the egg base, add beef, another egg layer, the ricotta-Parmesan sauce, more beef, the third egg layer, more beef, and top with the mozzarella.
- Bake and serve: Put the dish into the oven for about 15 minutes, or until the top is melted and golden. Let it cool slightly and serve. Enjoy!
Thank you for this recipe! Very tasty