This warm and comforting dish combines tender, juicy meatballs with rich bone broth, creating the perfect meal for anyone following a carnivore diet or simply looking for a protein rich dish that satisfies.
The beauty of this recipe lies in its simplicity. With just a handful of ingredients – ground beef, eggs, and bone broth – you can create a nourishing meal that will keep you full and energized throughout the day.
The meatballs are perfectly seasoned with just salt and black pepper, allowing the natural flavors of the meat to shine through.
What makes this soup special is the bone broth base. Not only does it add depth and richness to the dish, but it also provides additional nutrients – super important on the carnivore diet.
The broth gently cooks the meatballs, infusing them with flavor while keeping them tender and juicy. This recipe is perfect for meal prep or when you need a quick but filling dinner option.
👍 Why You’ll Love This Recipe
Easy to make – This recipe is incredibly simple to prepare. With just a few steps, you’ll have a delicious meal ready in no time.
Nutrient Dense – Packed with protein from the beef and nutrients from the bone broth, this soup is a powerhouse of nutrition. It’s an excellent way to fuel your body with essential nutrients without any unnecessary additives.
Minimal Seasoning Required: This recipe proves that simple salt and pepper are enough. The natural flavors of the meat and bone broth create a rich taste that doesn’t need any spice blends.
Easy Digestion: The combination of tender meatballs and bone broth is typically easy on digestion. Many people transitioning to carnivore find soups particularly comfortable to eat, making this recipe perfect for those new to the diet or those with sensitive digestion.
✨ Recipe Ingredients
- 2 pounds Ground Beef (or ground chicken)
- 2 Eggs (whisked)
- 2 qt Bone Broth (chicken / beef) – I recommend this one (amazon)
- 1 teaspoon Salt
- 1/2 teaspoon Black Pepper
- ✓ Weekly Meal Plans
- ✓ New Carnivore Recipes Weekly
- ✓ Carnivore Diet Tips
👨🍳 How To Make
Easily make the best carnivore meatballs soup ever!
Step 1
In a large mixing bowl, combine the ground beef, eggs, salt, and black pepper. Mix well until combined.
Step 2
Form small meatballs, about 1 1/2 inches in size.
Step 3
In a large pot, bring the bone broth to a gentle boil.
Step 4
Add the meatballs to the boiling broth and reduce the heat so the soup simmers. Cook covered for 20 minutes.
Step 5
Enjoy this delicious carnivore meatball soup!
💡Tips
1. Make Perfect Meatballs Every Time
Keep your hands slightly wet with water when forming the meatballs. This prevents the meat mixture from sticking to your hands and helps you shape them more easily.
Another important point is not to compress the meat too much when mixing or forming the meatballs. Overworking the meat can make your meatballs dense and tough.
Mix just until the ingredients are combined, and when forming the meatballs, use a gentle touch. This keeps them tender and juicy.
2. Use Quality Ground Meat
The fat content of your ground meat matters a lot in this recipe. If using beef, look for an 80/20 lean to fat ratio.
This gives you meatballs that are juicy and flavorful. If the meat is too lean, your meatballs might turn out dry and less tasty.
When using ground chicken, try to get ground chicken that includes both white and dark meat for better flavor and moisture.
You’ll Love These Recipes Too
Check out these carnivore diet recipes too:
FAQ
Can I use pork instead of beef?
Yes, you can definitely use ground pork for this recipe! Pork works well because it has good fat content which helps keep the meatballs juicy.
If using pork, make sure it’s not too lean – look for ground pork that has some fat marbling.
The cooking time remains the same, and you’ll know the meatballs are done when they’re no longer pink in the middle.
Why did my meatballs fall apart in the soup?
The broth might be boiling too hard – you want a gentle simmer, not a rolling boil. A;sp, the eggs might not have been mixed well enough into the meat. Make sure to combine the eggs thoroughly with the meat mixture.
Carnivore Meatball Soup
Print RecipeIngredients
- 2 pounds Ground Beef (or ground chicken)
- 2 Eggs (whsiked)
- 2 qt Bone Broth (chicken / beef) - I recommend this one (amazon)
- 1 teaspoon Salt
- 1/2 teaspoon Black Pepper
Instructions
- In a large mixing bowl, combine the ground beef, eggs, salt, and black pepper. Mix well until combined.
- Form small meatballs, about 1 1/2 inches in size.
- In a large pot, bring the bone broth to a gentle boil.
- Add the meatballs to the boiling broth and reduce the heat so the soup simmers. Cook covered for 20 minutes.
- Enjoy this delicious carnivore meatball soup!