Carnivore Meatball Soup

Sometimes you want a warm bowl of soup that makes you feel good. Soup is one of those foods that works any time of the year.

Carnivore Meatball Soup

When it’s cold outside, soup warms you up. When you’re not feeling well, soup helps you feel better. This carnivore meatball soup is exactly that kind of comfort food that hits the spot every time.

Making soup from scratch might sound hard, but this recipe is actually very simple. You don’t need fancy cooking skills or expensive ingredients.

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    The main things you need are ground beef, eggs, pork rind crumbs, and good bone broth. These ingredients work together to make a soup that tastes rich and filling. The meatballs are tender and the broth has great flavor.

    Carnivore Meatball Soup  Recipe

    The whole recipe takes less than an hour to make. You mix the meatball ingredients, roll them into balls, and cook them in simmering broth. That’s it. You end up with a hot, satisfying meal that works for lunch or dinner. 

    👍 Why You’ll Love This Recipe

    Easy to make – This recipe is incredibly simple to prepare. With just a few steps, you’ll have a delicious meal ready in no time.

    Nutrient Dense – Packed with protein from the beef and nutrients from the bone broth, this soup is a powerhouse of nutrition. It’s an excellent way to fuel your body with essential nutrients without any unnecessary additives.

    Zero Carb Meatball Soup

    Minimal Seasoning Required: This recipe proves that simple salt and pepper are enough. The natural flavors of the meat and bone broth create a rich taste that doesn’t need any spice blends.

    Easy Digestion: The combination of tender meatballs and bone broth is typically easy on digestion. Many people transitioning to carnivore find soups particularly comfortable to eat, making this recipe perfect for those new to the diet or those with sensitive digestion.

    ✨ Recipe Ingredients

    • 2 pounds Ground Beef (or ground chicken)
    • 2 Eggs (whisked)
    • 1 cup Pork Rind Crumbs (I recommend these – amazon)
    • 2 qt Bone Broth (chicken / beef) – I recommend this one (amazon)
    • 1 teaspoon Salt
    • 1/2 teaspoon Black Pepper
    Quick tip: Pin this recipe now to have it handy in your saved collection. Perfect for last-minute meal ideas!
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      👨‍🍳 How To Make

      Easily make the best carnivore meatballs soup ever!

      Step 1

      In a large mixing bowl, combine the ground beef, eggs, pork rind crumbs, salt, and black pepper. Mix well until combined.

      Step 2

      Form small meatballs, about 1 1/2 inches in size.

      Step 3

      In a large pot, bring the bone broth to a gentle boil.

      Step 4

      Add the meatballs to the boiling broth and reduce the heat so the soup simmers. Cook covered for 20 minutes.

      Step 5

      Enjoy this delicious carnivore meatball soup!

      💡Tips

      1. Make Perfect Meatballs Every Time

      Keep your hands slightly wet with water when forming the meatballs. This prevents the meat mixture from sticking to your hands and helps you shape them more easily.

      Another important point is not to compress the meat too much when mixing or forming the meatballs. Overworking the meat can make your meatballs dense and tough.

      Mix just until the ingredients are combined, and when forming the meatballs, use a gentle touch. This keeps them tender and juicy.

      2. Use Quality Ground Meat

      The fat content of your ground meat matters a lot in this recipe. If using beef, look for an 80/20 lean to fat ratio.

      This gives you meatballs that are juicy and flavorful. If the meat is too lean, your meatballs might turn out dry and less tasty.

      When using ground chicken, try to get ground chicken that includes both white and dark meat for better flavor and moisture.

      FAQ

      Can I use pork instead of beef?

      Yes, you can definitely use ground pork for this recipe! Pork works well because it has good fat content which helps keep the meatballs juicy.

      If using pork, make sure it’s not too lean – look for ground pork that has some fat marbling.

      The cooking time remains the same, and you’ll know the meatballs are done when they’re no longer pink in the middle.

      Keto Carnivore Meatball Soup

      Why did my meatballs fall apart in the soup?

      The broth might be boiling too hard – you want a gentle simmer, not a rolling boil. A;sp, the eggs might not have been mixed well enough into the meat. Make sure to combine the eggs thoroughly with the meat mixture. 

      Carnivore Meatball Soup
      5 from 1 vote

      Carnivore Meatball Soup

      Print Recipe
      Enjoy the classic flavors of this meatball soup, perfectly suited for a carnivore diet.
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      Ingredients

      • 2 pounds Ground Beef (or ground chicken)
      • 2 Eggs (whsiked)
      • 2 qt Bone Broth (chicken / beef) - I recommend this one (amazon)
      • 1 teaspoon Salt
      • 1/2 teaspoon Black Pepper
      • 1 cup Pork Rind Crumbs (I recommend these – amazon)

      Instructions

      • In a large mixing bowl, combine the ground beef, eggs, pork rind crumbs, salt, and black pepper. Mix well until combined.
      • Form small meatballs, about 1 1/2 inches in size.
      • In a large pot, bring the bone broth to a gentle boil.
      • Add the meatballs to the boiling broth and reduce the heat so the soup simmers. Cook covered for 20 minutes.
      • Enjoy this delicious carnivore meatball soup!
      Pin

      Nutrition

      Calories: 169kcal
      Prep Time: 10 minutes
      Cook Time: 20 minutes
      Total Time: 30 minutes
      Servings: 2 people
      Calories: 169kcal
      Cost: $15

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      5 from 1 vote

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