This simple and tasty recipe for carnivore chips is perfect for anyone following a carnivore diet or just looking for a protein-packed snack.
These chips are made from thinly sliced beef, seasoned with just a touch of black pepper and smoked salt. They’re a great alternative to traditional potato chips and fit perfectly into a low-carb or carnivore lifestyle.
Making these meat crisps is easier than you might think. With just three ingredients, you can create a crunchy, satisfying snack that’s full of flavor.
The key to getting these chips just right is slicing the beef very thin. This helps the meat crisp up nicely in the oven, giving you that perfect chip-like texture.
If you’re new to the carnivore diet or just looking for ways to add more protein to your meals, these chips are a great option to try. Let’s get started!
👍 Why You’ll Love This Recipe
Protein-Packed Snack: These chips are made entirely of beef, which means they’re full of protein. Protein is super important for building and repairing muscles, and it helps you feel full for longer.
Zero Carb Treat: If you’re following a carnivore diet, you know how hard it can be to find snacks with no carbs. These chips are 100% meat, so they have zero carbs.
Satisfies Chip Cravings: Many people on a carnivore diet miss the crunch of chips. These meat crisps give you that same satisfying crunch without breaking your diet. You can munch on these while watching TV or when you’re in the mood for a crunchy snack.
Portable Snack: Once these chips are made and cooled, you can take them anywhere. They don’t need to be refrigerated, so they’re great for packing in your lunch, taking on hikes, or having as a quick snack at work.
✨ Recipe Ingredients
To make these meat crisps you will need:
- 1/2 pound (225g) Beef (very thinly sliced)
- 1/2 teaspoon Black Pepper
- 1/2 teaspoon Smoked Salt (Use this salt – Amazon link, for best result)
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👨🍳 How To Make
Easily make these amazing carnivore crisps at home! Follow these steps:
Step 1
Combine the black pepper and salt in a mixing bowl.
Step 2
Slice the beef very thinly. I recommend using lean cuts, but it’s up to you. Place the slices in a single layer on a plate or cutting board. Sprinkle the seasoning evenly over both sides.
Step 3
Preheat the air fry to 200F (95C). Transfer the slices into an air fryer tray (single layer). Cook in the air fryer for about 55 minutes. Enjoy these tasty and crispy carnivore chips!
💡Tips
1. Freeze For Easier Slicing
Before you start, pop your beef in the freezer for about 30-40 minutes. This makes it firmer and way easier to slice super thin.
You want your beef slices to be almost see-through – that’s how you get the best crunch. If the meat’s too soft, you’ll end up with thick, chewy pieces instead of crispy chips.
2. Using a Sharp knife
Use the sharpest knife you’ve got. If you can, use a long, thin slicing knife. It’ll help you get those paper-thin slices we’re after. Take your time and be careful – there’s no rush.
3. Pat It Dry
After slicing, lay your beef pieces on some paper towels and pat them dry. Extra moisture is the enemy of crispiness. The drier your meat is before it goes in the oven, the crispier your chips will be.
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Frequently Asked Questions
1. How thin should I slice the beef?
Aim for paper-thin slices. The thinner you can slice the beef, the crispier your chips will be. If you can almost see through the slice, that’s perfect. Thin slices will dry out completely in the oven or air fryer, giving you that satisfying crunch.
2. Can I use a different type of meat?
Yes, you can experiment with other meats, but beef works best. Lean cuts of pork or turkey can also make good chips, but they might have a different texture and cooking time. Fattier meats like bacon or lamb might not crisp up as well and could end up greasy.
3. Can I use a food dehydrator instead of an oven?
Yes, a food dehydrator works great for making these chips. Set it to about 160°F (71°C) and dry for 4-6 hours, or until the chips are completely dry and crispy.
The advantage of a dehydrator is that it’s designed for even air circulation, which can result in very crispy chips.
Carnivore Chips
Print RecipeIngredients
- 1/2 pound Beef (225g) (very thinly sliced)
- 1/2 teaspoon Black Pepper
- 1/2 teaspoon Smoked Salt (Use this salt - Amazon link, for best result)
Instructions
- Combine the black pepper and salt in a mixing bowl.
- Slice the beef very thinly. I recommend using lean cuts, but it’s up to you.Place the slices in a single layer on a plate or cutting board. Sprinkle the seasoning evenly over both sides
- Preheat the air fry to 200F (95C). Transfer the slices into an air fryer tray (single layer). Cook in the air fryer for about 55 minutes.