Carnivore Chicken Salad

Looking for a quick and filling meal that fits perfectly into your carnivore diet? This carnivore chicken salad is exactly what you need. It’s creamy, flavorful, and takes just minutes to prepare.

Carnivore Chicken Salad Recipe

Many people think eating carnivore means just plain meat all the time. But with simple recipes like this one, you can create different tastes and textures while staying true to your diet.

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    This chicken salad keeps well in the fridge, making it perfect for meal prep. You can make a bigger batch and have it ready for lunch or dinner throughout the week.

    It’s also great for those busy days when you need something ready to eat. You can use leftover roasted chicken, rotisserie chicken, or cook fresh chicken just for this recipe.

    👍 Why You’ll Love This Recipe

    Quick To Make- This chicken salad recipe is incredibly fast to prepare. You can have it ready in just a few minutes, making it perfect for those busy days when you don’t have much time to cook but still want a satisfying meal.

    Protein Packed- Chicken is an excellent source of protein. This salad provides a good amount of protein in each serving, helping you meet your nutritional needs.

    Leftovers Friendly- This recipe is a great way to use up leftover chicken. Instead of letting that roast chicken go to waste, you can quickly transform it into a new, delicious meal.

    Satisfying Texture: The creamy mayo combined with the tender shredded chicken creates a satisfying texture that makes this dish feel like a proper meal, not just plain meat.

    ✨ Recipe Ingredients

    • 4 oz Shredded Chicken
    • 1/4 cup carnivore mayo
    • Salt (to taste)
    • 1 teaspoon Curry Powder (I recommend using this curry powder – amazon link)
    • Pepper (to taste)
    Quick tip: Pin this recipe now to have it handy in your saved collection. Perfect for last-minute meal ideas!
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      👨‍🍳 How To Make

      Follow this recipe to make the best carnivore chicken salad:

      Step 1

      Mix the mayo with the salt, pepper, and curry powder.

      Step 2

      Place the shredded chicken in a medium mixing bowl.

      Step 3

      Add the mayo mixture and mix everything until well combined.

      Step 4

      Place in the refrigerator for at least 1 hour to allow the flavors to meld.

      Step 5

      Serve and enjoy this easy and tasty carnivore chicken salad!

      chicken salad

      💡Tips

      1. Make Your Mayo Right

      Homemade carnivore mayo makes a huge difference in this recipe. Make sure your mayo is at room temperature before mixing – it will blend much better with the spices.

      Also, if you’re making fresh mayo for this recipe, let it sit in the fridge for at least 2 hours before using it. This helps the flavors develop and gives it the right texture. 

      2. Shred Your Chicken While Warm

      If you’re cooking chicken specifically for this recipe, shred it while it’s still slightly warm. Warm chicken shreds much more easily and creates those perfect, tender strips that will grab onto the mayo mixture.

      Don’t wait until the chicken is cold – cold chicken tends to break into chunks rather than shred nicely.

      Use two forks to pull the chicken apart, going with the grain of the meat. This creates long, even shreds that make the perfect texture.

      Avoid chopping the chicken with a knife, as this can make the pieces too uniform and won’t give you that classic chicken salad texture.

      zero carb chicken salad

      FAQ

      How long does this chicken salad last in the fridge?

      This chicken salad stays fresh in the refrigerator for up to 3-4 days when stored properly in an airtight container.

      For the best results, keep it in a glass container rather than plastic, and place a piece of parchment paper directly on the surface before putting the lid on. This prevents excess moisture from collecting on top.

      The flavors actually get better after the first day as the curry has more time to blend with the other ingredients. 

      Carnivore Chicken Salad
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      Carnivore Chicken Salad

      Print Recipe
      This carnivore chicken salad is a simple, protein-rich meal that's perfect for anyone on a carnivore diet.
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      Ingredients

      • 4 oz Shredded Chicken
      • 1/4 cup  carnivore mayo
      • Salt (to taste)
      • 1 teaspoon Curry Powder (I recommend using this curry powder - amazon link)
      • Pepper (to taste)

      Instructions

      • Mix the mayo with the salt, pepper, and curry powder.
      • Place the shredded chicken in a medium mixing bowl.
      • Add the mayo mixture and mix everything until well combined.
      • Place in the refrigerator for at least 1 hour to allow the flavors to meld.
      • Serve and enjoy this easy and tasty carnivore chicken salad!
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      Nutrition

      Calories: 200kcal
      Prep Time: 10 minutes
      Total Time: 10 minutes
      Servings: 2 people
      Calories: 200kcal
      Cost: $10

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