Name: Carnivore Baked Lemon Butter Cod
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 4 Cod Loins or Cod Filets; 1 Lemon ( (read note!)); 1/4 cup Butter ((melted)); 1 clove Garlic ((minced) (read note!)); 1 teaspoon Lemon Pepper; 1/2 teaspoon Dill Weed ((dried) (read note!)); Optional: Fresh Parsley (chopped)

If you are looking for a delicious and easy-to-make carnivore dish, look no further than this carnivore baked lemon butter cod recipe. This mouthwatering dish combines the delicate flavor of cod with the rich and savory taste of butter, garlic, and lemon, creating a perfect harmony of flavors that will leave you craving more.

Whether you are a seasoned carnivore dieter or just looking to try something new, this recipe is sure to impress. With just a few simple steps and minimal preparation time, you can have a restaurant-quality meal on the table in no time. So, let’s get cooking!

👍 Why You’ll Love This Recipe

Burst of Fresh Flavors –This carnivore baked lemon butter cod recipe is a delightful symphony of fresh, vibrant flavors. The zesty lemon, combined with the aromatic garlic and the subtle hint of dill weed, creates a perfect balance that enhances the natural sweetness of the cod.

Tender and Flaky Perfection- By baking the fish at the perfect temperature and for just the right amount of time, you’ll achieve a tender and flaky result that melts in your mouth. The cod loins or fillets are gently cooked in a bath of lemon butter, allowing them to absorb the delicious flavors while retaining their moisture.

Quick and Easy Preparation– One of the best things about this recipe is how incredibly simple and quick it is to prepare. With just a handful of ingredients and a few easy steps, you can have a gourmet-quality meal on the table in no time.

✨ Recipe Ingredients

4 Cod Loins or Cod Filets
1 Lemon (read note!)
1/4 cup Butter (melted)
1 clove Garlic (minced) (read note!)
1 teaspoon Lemon Pepper (I highly recommend using this seasoning– amazon link)
1/2 teaspoon Dill Weed (dried) (read note!)
Optional: Fresh Parsley (chopped)

Note: While lemon is not typically part of the carnivore diet, in my opinion, using it occasionally to enhance the flavor of carnivore-friendly dishes, such as this cod fish, is perfectly acceptable. Same goes for dill weed and garlic.

👨‍🍳 How To Make

Follow these steps to make the carnivore baked lemon butter cod:

Step 1

Start by preheating the oven to 400°F.

Step 2

Cut the lemon in half. Squeeze the juice from one half of the lemon until you have 1 tablespoon of juice. Place the remaining lemon half, cut into slices, in the bottom of a casserole dish.

Step 3

Whisk together the butter, 1 tablespoon of lemon juice, and garlic.

Step 4

Pat the cod fish dry with paper towels and sprinkle it with lemon pepper and dill weed. Place it over the lemon slices.

Step 5

Pour the garlic butter mixture over the cod. Bake for 17-20 minutes or until opaque – the fish will flake easily.

💡Tips

1. Achieving the Perfect Bake

To ensure that your cod turns out flaky, tender, and perfectly cooked, it’s essential to pay attention to the baking temperature and time. Preheat your oven to 400°F (200°C) before placing the cod in the oven.

This high temperature allows the fish to cook quickly and evenly, preventing it from drying out or becoming rubbery. Bake the cod for 17-20 minutes, or until it becomes opaque and flakes easily with a fork.

2. Choosing the Right Cod

Look for cod loins or fillets that have a firm texture, a mild odor, and a bright, translucent appearance. Avoid fish that appears dull, mushy, or has a strong fishy smell.

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5 from 2 votes