Parmesan Crusted Pork Chops

These keto parmesan crusted pork chops are absolutely delicious! They are so juicy, tender, and crispy.

The parmesan coating adds so much flavor and crunch to the pork chops.

The best part is that they are super easy to make, so you can have a delicious dinner on the table in no time.

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My family always loves when I make these pork chops. And I love that they are low carb and keto friendly.

So, what are you waiting for? Let’s make these keto pork chops with parmesan cheese!

Why You Should Try This Recipe

-These parmesan pork chops taste amazing! They are so crispy and juicy.

– A keto friendly recipe that you will never get bored of. You will want to make this recipe again and again!

– Very easy to make.

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👨‍🍳 Parmesan Pork Chops Ingredients

To make these keto parmesan crusted pork chops you will need:

• 4 Pork Chops (boneless)
• 1 Egg (large)
• 1/3 cup Parmesan (grated)
• 1 1/2 teaspoons Fresh Parsley (chopped)
• 1/3 cup Pork Rinds (crushed)
• 1/4 teaspoon Garlic Powder
• 3/4 teaspoon Salt (I used smoked salt)
• 1/2 teaspoon Pepper
• 1 tablespoon Butter (unsalted)

🧀 Making Parmesan Crusted Pork Chops

Easily make the perfect keto crusted pork chops! Follow this recipe:

Step 1

Start by preheating your oven to 350F (170C). Make sure the porks are dry – use a paper towel to pat them if needed.

Then, add these ingredients to a mixing bowl: pork rinds, Parmesan cheese, parsley, pepper, garlic powder, and salt. Mix them together.

Step 2

Take another bowl, and whisk the egg. Dip each pork chop into the egg, and then in the pork rind mixture. Cover both sides evenly.

Step 3

Place an ovenproof skillet over medium-high heat. Add the butter. Once the skillet is hot- add the pork chops. Fry them for about 2 or 3 minutes on each side.

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Step 4

Place the skillet in the oven for 15 minutes. Remove from the oven and let the pork chops rest for at least 10 minutes.

And… that’s it! Enjoy these crispy and tasty keto parmesan crusted pork chops!

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Parmesan

I add Parmesan cheese to the breading mixture because it has a rich, nutty flavor that pairs perfectly with the pork chops. You can use aged Parmesan cheese for a more intense flavor.

Pork Rinds

I use pork rinds in many of my keto recipes. They are the perfect low carb substitute for breadcrumbs and can be used to make delicious parmesan crusted pork chops.

If you don’t have pork rinds, you can also use almond flour. But in my opinion- the best texture is achieved with pork rinds.

Seasonings

I added my favorite seasonings to these low carb parmesan crusted pork chops, but feel free to change it up to your liking.

I think that smoked paprika can work really well in this recipe, as well as onion powder. Try them and tell me what you think!

Using The Oven

I used the skillet to give these keto crusted pork chops a delicious golden brown crust.

Then, I finished them off in the oven to make sure they were cooked through.

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The result was a juicy and flavorful pork chop that had just enough crunch from the parmesan crust.

If you want to save time, you can just cook them in the oven from start to finish.

But, from my experience, the skillet gives them a better texture and flavor. It does take a bit longer, but it’s worth the extra effort.

I hope you liked my keto parmesan crusted pork chops recipe! I think this dish is one of the best ways to enjoy pork chops while still staying on track with a keto diet.

These low carb parmesan pork chops taste amazing, and they are so easy to make. If you tried this recipe, I’m sure you’ll agree that the combination of crispy parmesan and juicy pork chops is a match made in heaven.

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If you have any questions or suggestions- feel free to comment below. Also, make sure to check out other great low carb recipes on my website.