Keto Ham Salad

This time ,I will show you how to make a keto ham salad that tastes great and is very easy to make. If you like ham, then this salad is surely for you.

The best thing about this salad is that it is low in carbs, and is also a good source of protein.

keto ham salad Pin

So, if you are on a keto diet, then this salad is a must-try for you. You won’t believe how easy this low carb ham salad is to make. Seriously, it can’t get any easier than this! 5 minutes and it’s ready.

Try this keto ham salad recipe today, and let me know how you like it in the comments below.

Why You Should Try This Recipe

– The easiest keto friendly ham salad recipe you will find.

– Great for a quick lunch.

– Tastes really good, surprise your family and friends with this one.

👨‍🍳 Low Carb Ham Salad Ingredients

To make this keto friendly ham salad you will need these ingredients:

  • 2 cups Keto-Friendly Ham
  • 3 1/2 tablespoons Low Carb Mayonnaise
  • 1/4 cup diced Pickles

⭐ Making Keto Ham Salad

This keto ham salad recipe is so easy! Simple pulse the ham in a food processor. You want its texture to be crumbly and chopped fine.

Then, place it in a mixing bowl. Add the diced pickles and mayonnaise. Mix and serve.

This low carb ham salad is so easy, and tastes great!

low carb ham saladPin

More Great Keto Recipes

If you liked this low carb ham salad recipe- check these keto recipes as well on my website:

Cod Liver Egg Salad

Keto Coconut Macaroons

Keto Caramel Sauce

3 Ingredient Keto Mug Cake

Keto Candy Bar

Carbs In Ham Salad

This keto ham salad is very low in carbs. A 3.5oz serving has only 1g of net carbs. So, you can eat it without having to worry about the carbs.

Make this keto brioche bread, and add some of this salad to it for a great sandwich.

Choosing The Mayonnaise

To make this keto ham salad – you need to find a mayonnaise that has no added carbs. There are many of them on the market now, so it’s not difficult to find one.

But, I really recommend that you make your own mayonnaise. It’s so easy and it tastes so much better than store bought one. But, most importantly- you can control what goes into it.

keto ham salad recipePin

Store-bought mayonnaise is often made with soybean or canola oil. Seed oils are very high in omega-6 fatty acids which are inflammatory.

When I consume these processed, inflammatory oils – I notice that my skin breaks out. So, I try to avoid them as much as possible.

Making your own mayonnaise is really easy. So, why not make it at home where you know exactly what goes into it?

Keto Ham And Egg Salad

In this recipe, we don’t use eggs, but you could easily add them in if you wanted to. Just slice them up and throw them in with the rest of the ingredients. This salad is perfect for a light lunch or dinner.

I hope you liked this recipe. In my opinion- this is the best low carb ham salad recipe online. Let me know what you think in the comments below. And, check out other great keto recipes on my website!

keto ham saladPin

Keto Ham Salad

This delicious keto ham salad is perfect for those on a low carb diet. Packed with protein and healthy fats, it's a great way to stay on track.
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Equipment
  • Food Processor
Ingredients
  • 2 cups Keto-Friendly Ham
  • 3 1/2 tablespoons Low Carb Mayonnaise
  • 1/4 cup  Diced Pickles
Instructions
  • Simple pulse the ham in a food processor. You want its texture to be crumbly and chopped fine.
    Then, place it in a mixing bowl. Add the diced pickles and mayonnaise. Mix and serve.
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Nutrition

Calories: 155kcal
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2 people
Calories: 155kcal
Cost: $5

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