This recipe transforms a simple chuck roast into something truly special, using just a handful of basic ingredients that let the natural flavors of the beef shine through.
Whether you’re following a carnivore diet or simply looking for a protein rich meal, this dish delivers everything you need.
The slow cooking process breaks down the tough muscle fibers, resulting in meat that practically falls apart at the touch of a fork.
What makes this recipe stand out is its simplicity. You don’t need fancy equipment or hard to find ingredients.
A good quality chuck roast, some beef stock, and basic seasonings are all it takes to create a memorable meal that will fill your home with amazing aromas as it cooks.
The best part? Once you put it in the oven, you can forget about it for a few hours. The low and slow cooking method does all the work for you, making this perfect for busy days when you want a satisfying meal without spending hours in the kitchen.
👍 Why You’ll Love This Recipe
Minimal Ingredients: This recipe only needs a few basic ingredients that are easy to find. Just beef, stock, and a few basic seasonings make up the core of this dish, which is perfect for anyone following a carnivore diet who wants to keep things simple and clean.
Perfect for Beginners: This recipe breaks everything down into simple steps that anyone can follow. Even if you’ve never cooked a chuck roast before, you’ll get great results.
Hands Off Cooking: Once you’ve seared the meat and put it in the oven, your work is basically done.
You don’t need to stand over the stove, constantly check on it, or make adjustments. Just set your timer and let the oven do all the hard work for you.
✨ Recipe Ingredients
- 3-4 pounds Chuck Roast
- 1 cup Beef Stock (use this beef stock– amazon link)
- 1 tablespoon Apple Cider Vinegar
- 1 tablespoon Salt
- 1 teaspoon Black Pepper
- 2 tablespoons Tallow / Butter
- Optional: 3/4 teaspoon Paprika, 3/4 tablespoon Garlic (minced), 3/4 teaspoon Oregano, 1 teaspoon Cumin. Omit for strict carnivore diet. You can also add other seasonings
- ✓ Weekly Meal Plans
- ✓ New Carnivore Recipes Weekly
- ✓ Carnivore Diet Tips
👨🍳 How To Make
Easily make the best carnivore shredded beef. Follow this easy recipe:
Step 1
Start by preheating the oven to 350°F.
Step 2
Combine all the dry seasonings in a small bowl. Spread the mixture all over the beef roast.
Step 3
Add the butter or tallow to a frying pan over medium heat. Place the chuck roast in the hot pan. Sear it for 5 minutes on each side.
Step 4
Line a baking dish with a sheet of aluminum foil. Add the beef stock and apple cider vinegar. Place the seared roast in the baking dish with all the liquid.
Step 5
Cover the baking dish with more aluminum foil, and bake at 350°F for 3 1/2 hours. Remove from the oven, and leave it covered for an hour. Use a fork to shred and pull the meat. Enjoy!
💡Tips
1. Let the Meat Rest
Take the chuck roast out of the refrigerator at least 30 minutes before cooking. When cold meat hits a hot pan, it can seize up and become tough.
Room temperature meat sears more evenly and produces a better crust. While it’s resting, you can prepare your seasonings and heat up your pan.
2. Don’t Skip the Sear
Those 5 minutes per side might seem like extra work, but they’re really important for developing flavor.
When you sear the meat, it creates a golden brown crust through a process called the Maillard reaction.
This crust adds a deep, rich taste to the final dish and helps keep the juices inside the meat during the long cooking process.
Make sure your pan is really hot before adding the meat – you should hear a strong sizzle when it hits the surface.
3. The Fork Test
Around the 3-hour mark, you can do a quick check by opening one corner of the foil and poking the meat with a fork. If it starts to pull apart easily, it’s nearly done. If there’s still resistance, give it more time.
You’ll Love These Recipes Too
Make sure to check out these amazing carnivore diet recipes too:
FAQ
Do I really need to let it rest for an hour?
Yes, the one-hour rest time is really important! During this time, the meat fibers relax and reabsorb juices, making the beef more tender and easier to shred. If you try to shred it right away, you’ll lose a lot of the juices, and the meat might be tougher.
Carnivore Shredded Beef
Print RecipeIngredients
- 3-4 pounds Chuck Roast
- 1 cup Beef Stock (use this beef stock- amazon link)
- 1 tablespoon Apple Cider Vinegar
- 1 tablespoon Salt
- 1 teaspoon Black Pepper
- 2 tablespoons Tallow / Butter
- Optional: 3/4 teaspoon Paprika, 3/4 tablespoon Garlic (minced), 3/4 teaspoon Oregano, 1 teaspoon Cumin. Omit for strict carnivore diet. You can also add other seasonings
Instructions
- Start by preheating the oven to 350°F.
- Combine all the dry seasonings in a small bowl. Spread the mixture all over the beef roast.
- Add the butter or tallow to a frying pan over medium heat. Place the chuck roast in the hot pan. Sear it for 5 minutes on each side.
- Line a baking dish with a sheet of aluminum foil. Add the beef stock and apple cider vinegar. Place the seared roast in the baking dish with all the liquid.
- Cover the baking dish with more aluminum foil, and bake at 350°F for 3 1/2 hours. Remove from the oven, and leave it covered for an hour. Use a fork to shred and pull the meat. Enjoy!