Ravioli on the carnivore diet? Yes! This simple cheese and meat based recipe brings the classic Italian dish to your carnivore meal plan.
If you’ve been missing pasta since starting the carnivore diet, this creative alternative will definitely make you happy.
The best part about this recipe is how it uses melted mozzarella cheese as the “pasta” wrapper.
When baked just right, the cheese becomes flexible enough to fold and hold the filling, just like regular pasta dough would.
This recipe is perfect for dinner time when you want something a bit more special than your usual meat based meals.
So let’s get into how to make these cheesy, meaty little bites that might just become your new favorite meal.
👍 Why You’ll Love This Recipe
Quick to Make: This ravioli takes less than 15 minutes from start to finish! Perfect for those busy evenings when you want something special but don’t have hours to spend in the kitchen.
Budget Friendly: Using basic ingredients like mozzarella, ricotta, and Italian sausage means you can find everything at your regular grocery store.
High In Protein: This dish is packed with protein. The cheese and meat provide a good amount of this important nutrient. Protein helps you feel full and can help maintain muscle.
Perfect for Beginners: If you’re new to the carnivore diet and missing Italian food, this is an excellent recipe to start with. The steps are straightforward, and it’s almost impossible to mess up.
✨ Recipe Ingredients
- 1/4 cup Ricotta Cheese
- 4 slices Mozzarella Cheese
- 1/4 cup ground Italian Sausage (cooked and browned)
- 1/4 tsp Garlic Powder (omit for strict carnivore)
- 2 tablespoons Parmesan (grated)
- 3/4 teaspoon Italian Seasoning (use this seasoning – amazon link) (omit fort strict carnivore)
👨🍳 How To Make
Follow this recipe to make the best carnivore ravioli:
Step 1
Start by preheating your oven to 375°F and lining a baking sheet with parchment paper.
Step 2
Cut the mozzarella cheese slices in half and place them on the lined baking sheet.
Step 3
Bake for 5-6 minutes until melted.
Step 4
While they bake, mix the ricotta, the cooked ground sausage, and the garlic & Italian seasoning.
Step 5
Remove the cheese from the oven and let it cool for 1-2 minutes. Place scoops of the ricotta mixture on each of the melted cheese slices and fold them in half. Enjoy!
💡Tips
1. Cooking the Italian Sausage
When browning the Italian sausage for the filling, take the time to cook it thoroughly and break it into small, even pieces.
This ensures that the filling has a consistent texture and that there are no large chunks of meat that might tear the cheese wrapper. Use a spatula or wooden spoon to break up the sausage as it cooks.
If you find that your sausage is releasing a lot of fat as it cooks, you might want to drain some of it off before mixing it into the filling. This can help prevent your ravioli from becoming too greasy.
2. Experimenting with Variations
While the recipe is delicious as is, don’t be afraid to experiment with different variations. You can try different types of ground meat in the filling, such as beef, chicken, or even lamb. Each will give a unique flavor to the dish.
You can also play around with the seasonings. For example, you can add some red pepper flakes for heat, or use herbs like basil or oregano for a different flavor profile.
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FAQ
My ravioli are leaking.
This can happen if there is too much filling, filling that’s too wet, or edges that aren’t sealed properly.
Use about 1-1.5 tablespoons of filling per ravioli, and make sure to drain your ricotta if it seems watery.
Can I use fresh mozzarella?
Fresh mozzarella (the kind that comes in water) isn’t good for this recipe. It contains too much moisture and won’t melt into the firm but flexible texture you need. Instead, use the firm mozzarella that comes in slices or blocks from the dairy section.
Carnivore Ravioli
Print RecipeIngredients
- 1/4 cup Ricotta Cheese
- 4 slices Mozzarella Cheese
- 1/4 cup ground Italian Sausage cooked and browned
- 1/4 tsp Garlic Powder omit fort strict carnivore
- 2 tablespoons Parmesan grated
- 3/4 teaspoon Italian Seasoning (use this seasoning – amazon link) (omit fort strict carnivore)
Instructions
- Start by preheating your oven to 375°F and lining a baking sheet with parchment paper.
- Cut the mozzarella cheese slices in half and place them on the lined baking sheet.
- Bake for 5-6 minutes until melted.
- While they bake, mix the ricotta, the cooked ground sausage, and the garlic & Italian seasoning.
- Remove the cheese from the oven and let it cool for 1-2 minutes. Place scoops of the ricotta mixture on each of the melted cheese slices and fold them in half. Enjoy!