Looking for a breakfast that feels like a treat but stays true to your carnivore diet? These carnivore crepes are exactly what you need.
Made with just eggs and cream cheese, they’re the perfect way to start your day or enjoy as a filling snack.
Many people think that following a carnivore diet means giving up on variety and texture in their meals. But these crepes prove otherwise.
They’re thin, light, and surprisingly versatile – everything you’d want in a traditional crepe, but made with animal based ingredients only.
What makes these crepes special is their incredible texture. Unlike regular crepes that use flour, these get their structure from eggs and cream cheese, creating a soft, flexible wrap that holds together perfectly.
The best part about this recipe is how simple it is to make. In just a few minutes, you can have a stack of warm, fresh crepes ready to enjoy.
👍 Why You’ll Love This Recipe
Perfect Texture: These crepes have an amazing texture that’s almost identical to regular crepes, which is pretty rare for carnivore recipes. They’re thin and flexible, yet strong enough to hold fillings without breaking.
Only Three Ingredients: You only need eggs, cream cheese, and butter to make these crepes. That’s it!
Quick Preparation: The entire process takes just minutes of active cooking time. Just blend the ingredients, heat your pan, and start cooking. Each crepe takes about 2-3 minutes to cook.
✨ Recipe Ingredients
- 8 oz Cream Cheese
- 8 Eggs
- Butter (about 1 1/2 tablespoons). This is my favorite grass fed butter– amazon link.
Makes 6 crepes.
Free Cookbook
👨🍳 How To Make
Follow this easy recipe to make the best carnivore crepes:
Step 1
Crack all the eggs into a blender and add the cream cheese. Blend until the mixture is smooth.
Step 2
Heat a pan over medium heat and add 1 1/2 tablespoons of butter.
Step 3
Pour about half a cup of batter into the pan, ensuring it spreads evenly and is not too thick.
Step 4
Bubbles will form on the surface of the crepe. When you notice them, flip the crepe and cook until golden brown.
Step 5
Repeat with the remaining batter. Enjoy!
💡Tips
1. Let Your Ingredients Reach Room Temperature
Take your eggs and cream cheese out of the fridge about 30 minutes before you start cooking.
When they’re at room temperature, they blend much better together and create a smoother batter. Cold cream cheese often leaves tiny lumps in the batter, which can make your crepes uneven.
If you forget to take them out early, you can place your eggs in warm water for 5 minutes, and cut the cream cheese into small cubes to help them warm up faster.
2. Let the Batter Rest
After blending your ingredients, allow the batter to rest for about 10 minutes at room temperature.
This resting period helps the proteins in the eggs relax, resulting in more tender crepes. It also allows any air bubbles to rise to the surface, which can prevent your crepes from becoming too puffy or uneven when cooking.
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On KetoAndEat you can find many carnivore diet recipes. Here are a few of them to start with:
FAQ
Why are my crepes breaking when I try to flip them?
Wait until you see small bubbles forming on the surface and the edges starting to look dry.
The top should still look a bit wet but not liquid. Another common reason for breaking is not using enough butter in the pan – make sure your pan is well greased before each crepe.
Carnivore Crepes
Print RecipeIngredients
- 8 oz Cream Cheese
- 8 Eggs
- Butter (about 1 1/2 tablespoons) This is my favorite grass fed butter- amazon link.
Instructions
- Crack all the eggs into a blender and add the cream cheese. Blend until the mixture is smooth.
- Heat a pan over medium heat and add 1 1/2 tablespoons of butter.
- Pour about half a cup of batter into the pan, ensuring it spreads evenly and is not too thick.
- Bubbles will form on the surface of the crepe. When you notice them, flip the crepe and cook until golden brown.
- Repeat with the remaining batter. Enjoy!
Such a great recipe!!