Today I’m sharing a recipe for carnivore crepes. These crepes are a great option for anyone following a carnivore diet who’s looking to add some variety to their meals. They’re simple to make, require just a few ingredients, and can be enjoyed on their own or used as a wrap for other carnivore-friendly fillings.
What makes these crepes special is that they’re made entirely from carnivore products – eggs and cream cheese form the base, with a bit of butter for cooking. The result is a light, flexible crepe that’s high in protein and perfect for those avoiding plant-based ingredients.
This recipe is straightforward and doesn’t require any special equipment beyond a blender and a pan. In just a few steps, you’ll have a stack of crepes ready to go. Let’s get started!
👍 Why You’ll Love This Recipe
Easy to make – These carnivore crepes are incredibly simple to prepare. With just a few ingredients and steps, you can have a delicious meal ready in no time.
Versatile – These crepes can be eaten on their own or used as a wrap for other carnivore-friendly ingredients, giving you plenty of options for meals.
High in protein – Made primarily from eggs and cream cheese, these crepes pack a protein punch, helping you meet your nutritional needs on a carnivore diet.
✨ Recipe Ingredients
- 8 oz Cream Cheese
- 8 Eggs
- Butter (about 1 1/2 tablespoons). This is my favorite grass fed butter– amazon link.
Makes 6 crepes.
👨🍳 How To Make
Follow this easy recipe to make the best carnivore crepes:
Step 1
Crack all the eggs into a blender and add the cream cheese. Blend until the mixture is smooth.
Step 2
Heat a pan over medium heat and add 1 1/2 tablespoons of butter.
Step 3
Pour about half a cup of batter into the pan, ensuring it spreads evenly and is not too thick.
Step 4
Bubbles will form on the surface of the crepe. When you notice them, flip the crepe and cook until golden brown.
Step 5
Repeat with the remaining batter. Enjoy!
💡Tips
1. Achieve the Right Thickness
The key to perfect crepes is getting the thickness just right. Start by pouring about 1/2 cup of batter into the pan for each crepe, tilting and swirling the pan to spread it evenly. If you find your crepes are too thick, don’t hesitate to use less batter.
Thin crepes cook more evenly and have a better texture. Remember, it’s better to err on the side of too thin rather than too thick.
2. Let the Batter Rest
After blending your ingredients, allow the batter to rest for about 10 minutes at room temperature. This resting period helps the proteins in the eggs relax, resulting in more tender crepes. It also allows any air bubbles to rise to the surface, which can prevent your crepes from becoming too puffy or uneven when cooking.
You’ll Love These Recipes Too
On KetoAndEat you can find many carnivore diet recipes. Here are a few of them to start with:
Carnivore Crepes
Ingredients
- 8 oz Cream Cheese
- 8 Eggs
- Butter (about 1 1/2 tablespoons) This is my favorite grass fed butter- amazon link.
Instructions
- Crack all the eggs into a blender and add the cream cheese. Blend until the mixture is smooth.
- Heat a pan over medium heat and add 1 1/2 tablespoons of butter.
- Pour about half a cup of batter into the pan, ensuring it spreads evenly and is not too thick.
- Bubbles will form on the surface of the crepe. When you notice them, flip the crepe and cook until golden brown.
- Repeat with the remaining batter. Enjoy!
