These wings are easy to make with just a few simple ingredients like chicken wings, parmesan, butter, and spices. They’re baked until crispy and then tossed in a savory garlic parmesan sauce for an irresistible combo of flavors.

Whether you’re strictly carnivore or just looking for a low-carb chicken wing option, this recipe is sure to hit the spot. The parmesan and spices add tons of flavor without any carb-heavy breading or sugary sauces.

So preheat your oven, grab your ingredients, and get ready to dig into a plate of these mouthwatering carnivore-friendly wings. Your taste buds will thank you!

👍 Why You’ll Love This Recipe

Finger-Licking Deliciousness- These garlic parmesan chicken wings are bursting with flavor that will have your taste buds dancing with joy. The perfect combination of savory garlic, nutty parmesan, and smoky paprika creates an irresistible taste sensation.

Crispy Perfection- Baking the wings in the oven results in a crispy exterior and juicy interior, giving you the perfect texture in every bite. No soggy or greasy wings here!

Crowd-Pleasing Appetizer- Whether you’re hosting a party or just looking for a tasty snack, these wings are sure to be a hit with everyone. They’re easy to make in large batches and always disappear quickly.

✨ Recipe Ingredients

To make the carnivore garlic parmesan chicken wings you will need:

2 pounds Chicken Wings
1/4 cup Parmesan Powder – use this powder (amazon link)
1/2 teaspoon Black Pepper
1/2 stick Butter
4 Garlic Cloves (pressed)
1 teaspoon Smoked Paprika (or regular paprika)
2 teaspoons Parsley dried
1 1/2 teaspoons Salt
Coriander for garnishing (optional)

👨‍🍳 How To Make

Easily make low carb garlic parmesan chicken wings:

Step 1

Start by preheating the oven to 400F (200C) and lining a baking tray with parchment paper. Place the wings onto the tray in a single layer and season with salt and pepper.

Step 2

Bake for 30 minutes, then take them out and turn each one of them over. Bake for 20-30 more minutes.

Step 3

Meanwhile, melt the butter in a small saucepan over low heat. Add the pressed garlic and mix for a minute. Pour it into the mixing bowl and add smoked paprika, parmesan, and dried parsley. Mix well.

Step 4

When the wings are done, transfer them into the mixing bowl and toss them around so they are well coated.

Step 5

Sprinkle with more parmesan, and add coriander for garnishing. Enjoy!

💡Tips

1. Ensuring Crispy Skin

One of the keys to making delicious chicken wings is achieving a crispy skin. To do this, make sure to pat the wings dry with paper towels before seasoning them. Removing excess moisture helps the skin crisp up in the oven.

Additionally, you can place the wings on a wire rack set inside the baking tray. This allows air to circulate around the wings, promoting even cooking and crispiness.

2. Evenly Coating the Wings

To ensure that each chicken wing is perfectly coated with the delicious garlic parmesan sauce, use a mixing bowl that’s large enough to accommodate all the wings comfortably. After transferring the baked wings into the bowl, gently toss them with the sauce using a spatula or tongs.

Take your time and make sure every wing is well coated. If you find that the sauce isn’t evenly distributed, you can always add a bit more melted butter to help it adhere to the wings better.

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