This time I will show you how to make a tasty carnivore friendly custard that’s sure to satisfy you cravings. This easy recipe combines the rich flavors of milk, cream, and eggs to create a smooth, creamy dessert that fits perfectly into a carnivore diet.
While it may seem a bit different from the typical dishes you’re used to, this custard offers a nice change of pace without straying from the carnivore diet. It’s a simple yet elegant treat that you can enjoy any time you’re in the mood for something sweet and indulgent.
The addition of crispy bacon on top adds a savory touch that balances out the sweetness and brings a satisfying crunch to each bite. Whether you’re a seasoned carnivore dieter or just looking to try something new, this recipe is worth giving a shot.
👍 Why You’ll Love This Recipe
Easy to make – This carnivore friendly custard is surprisingly simple to prepare. You don’t need to be a master chef to whip up this delicious treat. Just mix the ingredients, pour them into a dish, and let your oven do most of the work.
Satisfying texture – The smooth, creamy texture of this custard is incredibly satisfying. It’s soft enough to melt in your mouth but firm enough to hold its shape on your spoon.
Impressive for guests – If you’re having guests over who are also following a carnivore diet, this custard can be a great dish to serve. It’s a bit unexpected and might pleasantly surprise your visitors. It shows that a carnivore diet doesn’t have to be all about steaks and burgers.
✨ Recipe Ingredients
- 1 cup Milk (230ml) – Cow or Goat Milk
- 1 cup Heavy Cream (230ml) – I used this double cream (amazon link)
- 3 Eggs (medium)
- 1 teaspoon Honey (optional, omit for strict carnivore version)
- Thin Crumbled Bacon (Cook bacon until crisp, break into small pieces by hand. Further crumble using a spoon tip in a mortar)
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👨🍳 How To Make
Follow this easy recipe:
Step 1
Start by preheating the oven to 350°F and beating the eggs lightly in a bowl.
Step 2
Heat the milk, cream, and honey (if using) in a pan until it’s close to boiling.
Step 3
Pour the hot mixture over the beaten eggs and stir continuously.
Step 4
Now strain the mixture through a sieve into an oven-proof dish (I used a 650ml one).
Step 5
Bake in the oven for 18-20 minutes. It will wobble in the center a bit. Reduce the temperature if it starts burning.
Step 6
Add the crumbled bacon on top and bake for 25-35 more minutes until cooked through. Then, remove from the oven and let it cool for 30 minutes. Enjoy!
💡Tips
1. Mix The Hot Milk Into The Eggs Slowly
When you pour the hot milk mixture over the beaten eggs, it’s important to do this slowly and keep stirring. This step is called ‘tempering’ the eggs. If you add the hot milk too quickly, you might end up with scrambled eggs instead of a smooth custard base.
Try this: Add the hot milk to the eggs in a thin, steady stream while whisking constantly. This gradually raises the temperature of the eggs without cooking them.
2. Watch The Baking Time Closely
The baking time for this custard can vary depending on your oven and the size and shape of your baking dish. Start checking your custard a few minutes before the recipe suggests. The custard is done when it’s set around the edges but still a bit wobbly in the center.
If you gently shake the dish, the center should jiggle slightly, like Jell-O. Don’t worry if it seems a bit underdone – the custard will continue to set as it cools. If you overbake it, the texture might become grainy or rubbery.
3. Let It Cool
After you take the custard out of the oven, it’s important to let it cool slowly. This helps prevent the custard from cracking or becoming watery. Leave it on the counter for about 30 minutes, then move it to the refrigerator.
Don’t cover it right away – wait until it’s completely cool to avoid condensation dripping onto the surface. For the best flavor and texture, try to resist eating it right away. Custard actually tastes better after it’s been chilled for a few hours or overnight.
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FAQ
1. Is this recipe suitable for a carnivore diet?
Yes, this recipe is suitable for a carnivore diet, especially if you omit the honey. It mainly uses animal-based ingredients like milk, cream, eggs, and bacon. For a strict carnivore version, simply leave out the honey.
2. What kind of cream should I use?
The recipe calls for heavy cream. I recommend using double cream, which is similar to heavy cream but has a higher fat content. If you can’t find double cream, regular heavy cream will work fine.
3. How do I know when the custard is done?
The custard is done when it’s set around the edges but still slightly wobbly in the center. I suggest baking for 18-20 minutes initially, then another 25-35 minutes after adding the bacon. The total baking time is about 43-55 minutes.
Carnivore Egg Custard
- 1 cup Milk 230ml – Cow or Goat Milk
- 1 cup Heavy Cream 230ml – I used this double cream (amazon link)
- 3 Eggs medium
- 1 teaspoon Honey optional, omit for strict carnivore version
- Thin Crumbled Bacon Cook bacon until crisp, break into small pieces by hand. Further crumble using a spoon tip in a mortar
- Start by preheating the oven to 350°F and beating the eggs lightly in a bowl.
- Heat the milk, cream, and honey (if using) in a pan until it’s close to boiling.
- Pour the hot mixture over the beaten eggs and stir continuously.
- Now strain the mixture through a sieve into an oven-proof dish (I used a 650ml one).
- Bake in the oven for 18-20 minutes. It will wobble in the center a bit. Reduce the temperature if it starts burning.
- Add the crumbled bacon on top and bake for 25-35 more minutes until cooked through. Then, remove from the oven and let it cool for 30 minutes. Enjoy!
