This delicious carnivore high protein cloud bread is a game-changer for anyone following a carnivore diet or just looking for a low-carb bread alternative. Made with just a few simple ingredients, these fluffy, cloud-like breads are perfect for sandwiches, burgers, or even as a side dish.
They’re light, airy, and packed with protein, making them a great option for those who want to keep their carb intake low while still enjoying something that feels like bread.
This recipe is straightforward and doesn’t require any fancy equipment or hard-to-find ingredients. All you need is some cream cheese, eggs, and a pinch of salt. That’s it! The magic happens when you whip the egg whites to create that signature cloud-like texture.
One of the best things about this cloud bread is how versatile it is. You can use it as a base for all sorts of toppings or fillings, making it a great option for breakfast, lunch, or dinner. It’s also a good choice for meal prep, as you can make a batch and store it in the fridge for quick and easy meals throughout the week.
Whether you’re strictly following a carnivore diet or just looking for a tasty, low-carb option, this cloud bread is definitely worth trying out.
👍 Why You’ll Love This Recipe
Versatile: One great thing about this cloud bread is how versatile it is. You can use it in many different ways. It works well as a base for sandwiches or burgers. You can also use it as a side dish, or even as a base for mini pizzas.
High in protein: As the name suggests, this cloud bread is packed with protein. This is great for people who are trying to increase their protein intake. Protein is important for building and repairing muscles, and it can also help you feel full for longer.
Easy to make: This carnivore cloud bread is really simple to prepare. You don’t need to be a master chef to get it right. The recipe uses just a few ingredients and basic cooking techniques. Even if you’re not very experienced in the kitchen, you can probably make this without much trouble.
✨ Recipe Ingredients
- 3 oz Cream Cheese (I recommend this cream cheese – amazon)
- 3 Eggs (large)
- 1/4 teaspoon Salt
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👨🍳 How To Make
Follow this easy recipe:
Step 1
Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper. Grease it with melted butter.
Step 2
Separate the egg whites from the egg yolks.
Step 3
Using a mixer, beat the egg whites until they are foamy.
Step 4
In a separate bowl, mix the cream cheese, egg yolks, and salt with a blender until smooth. Gradually add the beaten egg whites to the mixture and fold gently. We want it to be airy and fluffy.
Step 5
Spoon six portions of the mixture onto the lined baking sheet, shaping them into discs. Bake for 27-30 minutes until golden brown. Remove from the oven and let them cool for 10 minutes. Enjoy! I also like adding bacon and cream cheese on top – yummy!
💡Tips
1. Watch The Baking Time
Every oven is a bit different, so keep an eye on your cloud bread as it bakes. They’re done when they’re golden brown on top. This usually takes about 27-30 minutes, but it could be a little more or less depending on your oven.
If they’re browning too quickly, you can cover them loosely with foil. It’s important not to underbake them, or they’ll be too soft and won’t hold together well. But be careful not to overbake either, as they can quickly go from perfect to too dry.
2. Don’t Rush The Cooling process
After you take the carnivore bread out of the oven, it’s important to let it cool properly. Leave it on the baking sheet for at least 10 minutes before trying to move it. During this time, the bread will continue to set and firm up. If you try to move it too soon, it might fall apart or stick to the spatula.
After the initial cooling on the baking sheet, transfer the breads to a wire rack if you have one. This allows air to circulate around them, preventing them from getting soggy on the bottom.
3. Experiment With Seasonings
While the basic recipe is great, you can add extra flavor by experimenting with seasonings (if you are not following a very strict carnivore diet!) . A pinch of garlic powder or onion powder can add a nice savory touch.
You could also try adding some dried herbs like basil, oregano, or thyme. Just remember to add these in small amounts – about 1/4 teaspoon for the whole batch is usually enough. Mix any dry seasonings into the cream cheese mixture before folding in the egg whites.
If you want a slightly sweeter version, you could add a tiny bit of sweetener and some cinnamon.
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FAQ
1. Can I use low-fat cream cheese instead?
It’s best to use full-fat cream cheese for this recipe. Low-fat versions might change the texture and taste of the cloud bread. The fat in the cream cheese helps make the bread moist and flavorful.
2. Is this recipe suitable for people with gluten intolerance?
Yes, this cloud bread recipe is gluten-free. It doesn’t use any wheat flour or other gluten-containing ingredients, making it suitable for people with gluten intolerance or celiac.
3. What can I serve with cloud bread?
Cloud bread is versatile. You can use it to make carnivore sandwiches, serve it with carnivore soup, or eat it on its own with butter. I recommend topping it with bacon and cream cheese- it’s delicious.
Carnivore High Protein Cloud Bread
- 3 oz Cream Cheese (I recommend this cream cheese – amazon)
- 3 Eggs large
- 1/4 teaspoon Salt
- Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper. Grease it with melted butter.
- Separate the egg whites from the egg yolks.
- Using a mixer, beat the egg whites until they are foamy.
- In a separate bowl, mix the cream cheese, egg yolks, and salt with a blender until smooth. Gradually add the beaten egg whites to the mixture and fold gently. We want it to be airy and fluffy.
- Spoon six portions of the mixture onto the lined baking sheet, shaping them into discs. Bake for 27-30 minutes until golden brown. Remove from the oven and let them cool for 10 minutes. Enjoy! I also like adding bacon and cream cheese on top – yummy!
