Bread on the carnivore diet? Yes! If you’ve been following the carnivore diet, you might think that bread is completely off-limits. But today, I’m going to show you a game-changing recipe that will bring a bread-like experience back into your life without breaking any carnivore rules.
This carnivore cloud bread is a simple, tasty, and protein-packed alternative to traditional bread that fits perfectly into your meat-based lifestyle.
Made with just a few ingredients, this cloud bread is light, fluffy, and versatile. It’s called “cloud bread” because of its airy texture, which makes it feel like you’re biting into a soft, savory cloud.
Whether you’re missing sandwiches, looking for something to soak up egg yolks at breakfast, or just want a different texture in your carnivore meals, this cloud bread has got you covered.
It’s a great way to add some variety to your diet without compromising your carnivore principles. So, let’s dive into this recipe that might just become a staple in your carnivore kitchen!
👍 Why You’ll Love This Recipe
Adds variety: Eating only meat can get boring sometimes. This cloud bread gives you a different texture and taste to add to your meals. It can make your diet feel less restrictive. Having some variety can help you stick to your diet in the long run.
High in protein: The eggs and cream cheese in this recipe make it high in protein. Protein is important for building and repairing tissues in your body. It can help you feel full and satisfied after eating. This bread can be a good way to add extra protein to your meals without adding more meat.
Satisfies bread cravings: If you’ve been missing bread on your carnivore diet, this recipe might help. While it’s not exactly like regular bread, it can satisfy that craving for something bread-like. It gives you a similar experience without breaking your diet.
✨ Recipe Ingredients
- 3 oz Cream Cheese
- 3 Eggs (large)
- 1/4 teaspoon Salt
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👨🍳 How To Make
Follow this easy recipe:
Step 1
Preheat the oven to 300°F (150°C) and line a baking sheet with parchment paper. Grease it lightly with melted butter.
Step 2
Separate the egg whites from the yolks.
Step 3
Using a mixer, beat the egg whites until foamy.
Step 4
In a separate bowl, mix the cream cheese, egg yolks, and salt with a blender until smooth. Gradually add the beaten egg whites to the mixture and fold gently. We want it to be airy and fluffy.
Step 5
Spoon six portions of the mixture onto the lined baking sheet, shaping them into discs. Bake for 27-30 minutes until golden brown. Remove from the oven and let them cool for 10 minutes. Enjoy!
💡Tips
1. Folding Technique
When combining the beaten egg whites with the yolk and cream cheese mixture, use a gentle folding technique to maintain as much air as possible in the batter. Use a large, wide spatula or a large spoon.
Cut down through the center of the mixture, scrape along the bottom of the bowl, and lift the mixture up and over onto itself. Rotate the bowl a quarter turn and repeat. Do this just until the mixtures are combined – you should still see some streaks of egg white.
Overmixing will deflate the batter and result in flatter, denser cloud bread. It’s better to have a few small lumps than to lose all the air you’ve worked to incorporate.
2. Cooling and Storing
The way you cool and store your cloud bread can significantly affect its texture. After removing from the oven, let the cloud bread cool on the baking sheet for about 3 minutes. Then, carefully transfer to a wire rack to cool completely.
This prevents condensation from forming underneath, which can make them soggy. Once completely cool, store them in an airtight container, placing a piece of parchment paper between each piece to prevent sticking.
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Carnivore Cloud Bread
- 3 oz Cream Cheese
- 3 Eggs large
- 1/4 teaspoon Salt
- Preheat the oven to 300°F (150°C) and line a baking sheet with parchment paper. Grease it lightly with melted butter.
- Separate the egg whites from the yolks.
- Using a mixer, beat the egg whites until foamy.
- In a separate bowl, mix the cream cheese, egg yolks, and salt with a blender until smooth. Gradually add the beaten egg whites to the mixture and fold gently. We want it to be airy and fluffy.
- Spoon six portions of the mixture onto the lined baking sheet, shaping them into discs. Bake for 27-30 minutes until golden brown. Remove from the oven and let them cool for 10 minutes. Enjoy!