Today we’re going to make carnivore cream cheese muffins. These muffins are a great option for anyone following a carnivore diet or just looking for a low-carb, high-protein snack.
They’re simple to make and only need a few ingredients. They’re perfect for breakfast, a quick snack, or even as a side dish for your meals. The best part? They’re filling and satisfying, so you won’t be reaching for unhealthy snacks later in the day.
These muffins are also a good way to add some variety to your carnivore diet. It can be hard to find new and interesting recipes when you’re limiting your food choices, but these muffins offer a nice change from the usual meat-based meals.
Plus, they’re easy to take with you on the go, making them a convenient option for busy days. So, let’s get started!
👍 Why You’ll Love This Recipe
Can Be Made Ahead – you can make a batch of these muffins and keep them in the fridge for a few days. This is great if you like to plan your meals ahead of time. You can grab one whenever you need a quick snack or breakfast.
Satisfying – because these muffins are high in fat and protein, they can help you feel full for longer. This might help you avoid snacking on unhealthy foods between meals. They’re more filling than you might expect for their size.
Good for Beginners – if you’re new to the carnivore diet or just starting to cook for yourself, this is a good recipe to try. It’s hard to mess up and doesn’t require any special cooking skills.
✨ Recipe Ingredients
- 8 oz Cream Cheese (room temperature) – I recommend this cheese (amazon link)
- 4 Eggs (large, room temperature)
- 4 tablespoons Butter (melted)
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👨🍳 How To Make
Follow this easy recipe and make the best carnivore cream cheese muffins:
Step 1
Start by placing the butter and cream cheese into a bowl. Use an electric mixer to combine them thoroughly.
Step 2
Add in the eggs and blend until well combined.
Step 3
Divide the mixture into the muffin pan (I used one with 12 cavities) and bake at 350°F for 22-25 minutes. A toothpick inserted in the center should come out clean.
Step 4
Remove from the oven.
Step 5
Allow the muffins to cool for 20 minutes before serving. Enjoy!
💡Tips
1. Don’t Overmix The Batter
When you’re combining the ingredients, mix them just until they’re well blended. Use a gentle hand, especially after adding the eggs.
Too much mixing at this stage can incorporate too much air, which might cause your muffins to puff up and then deflate as they cool. A few small lumps in the batter are okay. They’ll smooth out during baking.
2. Room Temperature Ingredients
Make sure your cream cheese and eggs are at room temperature before you start. This isn’t just a suggestion, it’s important for getting the right texture. Cold cream cheese won’t mix well and can leave lumps in your batter. Room temperature eggs blend more easily and help create a smoother mixture.
If you forgot to take them out earlier, you can speed up the process. Put the eggs in a bowl of warm (not hot) water for about 5-10 minutes.
For the cream cheese, cut it into small cubes and leave it out for about 30 minutes. This extra step will make a big difference in how your muffins turn out.
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Check out these amazing carnivore recipes too:
Carnivore Cream Cheese Muffins
- 8 oz Cream Cheese room temperature - I recommend this cheese
- 4 Eggs large, room temperature
- 4 tablespoons Butter melted
- Start by placing the butter and cream cheese into a bowl. Use an electric mixer to combine them thoroughly.
- Add in the eggs and blend until well combined.
- Divide the mixture into the muffin pan (I used one with 12 cavities) and bake at 350°F for 22-25 minutes. A toothpick inserted in the center should come out clean.
- Remove from the oven.
- Allow the muffins to cool for 20 minutes before serving. Enjoy!
