If you’re following a carnivore diet, or just looking for a protein-rich meal, I’ve got something good for you. These carnivore fish fingers are a game-changer. They’re easy to make, taste great, and stick to the carnivore diet rules.
I know it can be hard to find new recipes when you’re on a carnivore diet, so I’m always trying to come up with tasty options. These fish fingers fit the bill perfectly. They use canned tuna, which is convenient and always available in your pantry.
The cheese adds a nice flavor and helps bind everything together. And the egg? It gives the fish fingers structure and adds even more protein. You’ll be surprised at how these simple ingredients come together to make something so good.
Whether you’re new to the carnivore diet or have been doing it for a while, these fish fingers are worth trying. They’re a nice change from typical meat-based meals and might become your new favorite.
👍 Why You’ll Love This Recipe
Quick to prepare: This recipe doesn’t take much time at all. You can have these fish fingers ready to eat in about half an hour. That’s perfect for when you’re busy but still want a homemade meal.
Nutrient-dense: Tuna is packed with protein and healthy omega-3 fats. The egg adds even more protein and important vitamins. And the cheese? It’s got protein and calcium. Put them all together, and you’ve got a meal that’s really good for you.
Budget-friendly: The ingredients for these fish fingers are pretty cheap. Canned tuna is one of the most affordable proteins you can buy. Eggs and cheese are also usually pretty reasonably priced.
✨ Recipe Ingredients
- 2 cans of Tuna in water
- 1 Egg (large)
- 6oz Cheddar Cheese (shredded) – I recommend this cheese mix (amazon link)
- Optional: Carnivore Mayo for dipping
- ✓ Weekly Meal Plans
- ✓ Exclusive Carnivore Recipes
- ✓ Carnivore Diet Tips
👨🍳 How To Make
Follow this easy recipe:
Step 1
Preheat the oven to 400°F (200°C) and line a baking tray with parchment paper.
Step 2
In a bowl, combine the tuna, shredded cheese, and egg. Mix well.
Step 3
Form the mixture into fish finger shapes on the lined baking tray.
Step 4
Bake in the preheated oven for 20 minutes.
Step 5
Remove from the oven and serve. Enjoy!
💡Tips
1. Draining the Tuna
When you’re opening the cans of tuna, make sure to drain them really well. This is more important than you might think. If there’s too much liquid left in the tuna, your fish fingers might end up soggy instead of crispy.
You can use a strainer to drain the tuna, or press down on it in the can with the lid. Some people even like to squeeze the tuna in a clean kitchen towel to get out every last drop of water. The drier your tuna is at the start, the better your fish fingers will turn out.
2. Flip for Crispiness
You might want to consider flipping the fish fingers halfway through cooking. After about 10 minutes in the oven, carefully turn each fish finger over. This will help them get crispy and golden on both sides.
Be gentle when flipping them, as they might be a bit delicate until they’re fully cooked. If you find they’re sticking a bit, you can let them cook for another minute or two before trying to flip them again.
You’ll Love These Recipes Too
Check out these carnivore diet recipes too:
- Carnivore Skillet Bacon Pizza
- Carnivore Protein Cheesecake
- Carnivore 3 Ingredient Bread
- Carnivore Popcorn
- Carnivore Zero Carb Pancakes
Carnivore Fish Fingers
- 2 cans of Tuna in water
- 1 Egg large
- 6 oz Cheddar Cheese I recommend this cheese mix (amazon link)
- Optional: Carnivore Mayo for dipping
- Preheat the oven to 400°F (200°C) and line a baking tray with parchment paper.
- In a bowl, combine the tuna, shredded cheese, and egg. Mix well.
- Form the mixture into fish finger shapes on the lined baking tray.
- Bake in the preheated oven for 20 minutes.
- Remove from the oven and serve. Enjoy!