Today we’re going to explore a simple yet delicious recipe: the carnivore cream cheese egg loaf. This dish is perfect for those following a carnivore diet or anyone looking for a protein-rich meal.
The recipe uses just a few ingredients, making it easy to prepare even if you’re not an expert in the kitchen. Whether you’re new to the carnivore diet or have been following it for a while, this egg loaf offers a tasty way to stick to your eating plan.
It’s filling, satisfying, and can be enjoyed at any time of day. Let’s dive into the details of this straightforward recipe that combines the richness of cream cheese with the versatility of eggs.
So, let’s get started on creating this carnivore-friendly meal that might just become a new favorite in your recipe collection.
👍 Why You’ll Love This Recipe
Nutrient-dense: Eggs and cream cheese are packed with nutrients. This loaf gives you a good amount of protein, healthy fats, and vitamins. It’s a meal that not only tastes good but also provides your body with important nutrients.
Satisfying: The combination of eggs and cream cheese makes this loaf very filling. You’ll likely feel full and satisfied after eating it. This can help you avoid snacking on unhealthy foods between meals.
Leftovers taste great: Unlike some carnivore breads / loafs that don’t taste as good the next day, this egg loaf is just as delicious when reheated. You can slice it and warm it up in a pan or microwave. This means you can cook once and enjoy good meals for several days.
✨ Recipe Ingredients
- 8 oz Cream Cheese
- 8 Eggs (large)
- 4 tablespoons Butter (unslated)
- 1 teaspoon Vanilla Extract (use this one – amazon link)
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👨🍳 How To Make
Follow this easy recipe:
Step 1
Preheat the oven to 350°F (175°C).
Step 2
Add all the ingredients to a large mixing bowl.
Step 3
Beat all the ingredients together until well combined. At this point the mixture should be very smooth and soft.
Step 4
Pour the mixture into a greased loaf pan.
Step 5
Bake for 40-45 minutes. To check if it’s ready – insert a toothpick into the center and see if it comes out clean. Enjoy!
💡Tips
1. Baking Tips
Keep a close eye on your egg loaf as it bakes. Ovens can vary in temperature, so start checking it a few minutes before the recommended baking time. The egg loaf is done when it’s set in the middle and lightly golden on top.
If you notice the top browning too quickly while the center is still uncooked, you can loosely cover the loaf with aluminum foil. This will prevent the top from burning while allowing the center to finish cooking.
Remember, the toothpick test is a good indicator of doneness – it should come out clean or with just a few moist crumbs. If it comes out wet, give the loaf a few more minutes in the oven. Also, don’t be alarmed if the egg loaf puffs up slightly while baking – it will settle as it cools.
2. Cooling and Serving
Once your egg loaf is done, resist the temptation to cut into it immediately. Let it cool in the pan for about 10-15 minutes. This cooling period allows the egg loaf to set and makes it easier to remove from the pan without breaking.
After the initial cooling, use the parchment paper handles (if you used them) to carefully lift the loaf out of the pan and onto a wire rack. Let it cool for another 10-15 minutes before slicing. This will make it easier to get clean slices.
If you’re planning to serve it warm, you can reheat individual slices in a pan with a bit of butter, or briefly in the microwave. For a crispy exterior, try pan-frying slices in butter until golden brown on both sides.
You’ll Love These Recipes Too
Check out these carnivore recipes too:
- Carnivore Steak Egg Wrap
- Carnivore Butter Burgers
- Carnivore Bacon Wrapped Salmon
- Carnivore Cheddar Stuffed Meatballs
- Carnivore Pork Rind Biscuits
Carnivore Cream Cheese Egg Loaf
- 8 oz Cream Cheese
- 8 Eggs large
- 4 tablespoons Butter unslated
- 1 teaspoon Vanilla Extract (use this one – amazon link)
- Preheat the oven to 350°F (175°C).
- Add all the ingredients to a large mixing bowl.
- Beat all the ingredients together until well combined. At this point the mixture should be very smooth and soft.
- Pour the mixture into a greased loaf pan.
- Bake for 40-45 minutes. To check if it’s ready – insert a toothpick into the center and see if it comes out clean. Enjoy!
