Today we’re going to make a carnivore yogurt cake. This recipe is perfect for those following a carnivore diet or anyone looking for a simple, protein rich dessert.
It’s amazing how just two main ingredients can create such a tasty treat. This cake is easy to make and doesn’t require any fancy equipment or hard to find ingredients.
Whether you’re new to baking or an experienced cook, you’ll find this recipe straightforward and rewarding.
The end result is a light, creamy cake that’s satisfying without being too heavy. It’s a great option for breakfast, a snack, or even a light dessert.
Let’s dive into how to make this simple yet delicious cake that fits perfectly into a carnivore lifestyle.
👍 Why You’ll Love This Recipe
Simple Ingredients: This recipe uses only two main ingredients. You don’t need to buy a bunch of stuff you’ll rarely use again. It’s just eggs and yogurt, things you might already have in your fridge.
Quick Preparation: This recipe doesn’t take all day to make. You can mix it up and get it in the oven pretty fast. It’s perfect for when you want something homemade but don’t have hours to spend cooking.
Low In Carbs: Unlike most cakes, this one is very low in carbohydrates. If you’re watching your carb intake this recipe could be a good option for you.
✨ Recipe Ingredients
- 4 Eggs (separated)
- 1 1/2 cups Greek Yogurt (full fat) – I recommend this one (amazon link)
Free Cookbook
👨🍳 How To Make
Follow this easy recipe:
Step 1
Start by whipping the egg whites until stiff peaks form.
Step 2
Place the egg yolks in a separate mixing bowl. Mix in the yogurt.
Step 3
Gently fold the whipped egg whites into the egg yolk mixture.
Step 4
Transfer the batter to a baking tin lined with parchment paper.
Step 5
Bake in a preheated oven at 330°F for 45-50 minutes. Remove from the oven and let it cool for 10-15 minutes before serving. Enjoy!
💡Tips
1. Whip Egg Whites To the Right Consistency
You should keep whipping until the whites stand up straight when you lift the beaters. A good test is to turn the bowl upside down – if the whites don’t slide out, they’re ready.
But be careful not to over whip – this will affect the texture of your cake. It’s better to stop just as you reach stiff peaks rather than going too far.
2. Watch the Baking Time
Every oven is a bit different, so start checking your cake a few minutes before suggested. The cake is done when it’s lightly golden on top and a toothpick inserted into the center comes out clean.
If the toothpick has wet batter on it, the cake needs more time. If it comes out with a few moist crumbs, it’s perfect. Be careful not to overbake, as this can dry out the cake.
Also, I recommend not opening the oven door too often while baking, as this can cause the temperature to fluctuate and affect how evenly the cake bakes.
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FAQ
Why did my cake collapse after baking?
Several things can cause the cake to collapse. The most common reason is underwhipped egg whites.
They need to be really stiff – firm enough that you can turn the bowl upside down without them falling out.
Another reason might be mixing too roughly when combining the whites with the yogurt mixture. Use gentle folding motions to keep the air bubbles intact.
Also, don’t open the oven door while baking, especially in the first 30 minutes. The sudden temperature change can make the cake sink.
Can I use low-fat Greek yogurt?
No, full-fat Greek yogurt is essential for this recipe. The fat helps create the right texture and keeps the cake moist. Low fat yogurt will make the cake dry and rubbery.
Carnivore 2 Ingredient Yogurt Cake
Print RecipeIngredients
- 4 Eggs (separated)
- 1 1/2 cups Greek Yogurt (full fat) I recommend this one (amazon link)
Instructions
- Start by whipping the egg whites until stiff peaks form.
- Place the egg yolks in a separate mixing bowl. Mix in the yogurt.
- Gently fold the whipped egg whites into the egg yolk mixture.
- Transfer the batter to a baking tin lined with parchment paper.
- Bake in a preheated oven at 330°F for 45-50 minutes. Remove from the oven and let it cool for 10-15 minutes before serving. Enjoy!
Amazing, I used ovino sheep yogert as there are no addatives.
I also cheat and a few drops of stevia and vanilla.
P.s it’s the only thing on carnivore I cheat on 😉
That is what I was thinking of doing. Actually thinking vanilla and a tad bit of raw honey?
Delicious