This delicious carnivore baked egg custard brings together the richness of cream, eggs, and crispy bacon in a smooth, satisfying dessert.
Perfect for those following a carnivore diet, this recipe offers a wonderful way to enjoy something sweet without breaking your diet.
The combination of milk and heavy cream creates a silky smooth texture that melts in your mouth, while the eggs provide structure and that classic custard consistency we all know and love.
Adding the crumbled bacon on top gives it a wonderful salty crunch that takes this dessert to the next level.
What makes this recipe special is its simplicity – you only need a handful of ingredients to create something truly remarkable.
The optional honey adds just a touch of sweetness, but you can easily skip it if you’re following a strict carnivore diet. Either way, the natural sweetness of the cream and milk shines through.
I’ve tested this recipe multiple times to get the perfect baking time and temperature. The key is patience – letting it cook slowly ensures you get that perfect wobble in the center, and allowing it to cool properly helps develop the best texture. Trust me, it’s worth the wait.
👍 Why You’ll Love This Recipe
Perfect Texture: This custard has the most amazing smooth and creamy texture. When you take a bite, it feels like silk in your mouth.
The contrast between the soft custard and crunchy bacon pieces makes every spoonful interesting and delicious.
Rich in Nutrients: Unlike many desserts that are just empty calories, this custard is packed with nutrition. The eggs provide protein and healthy fats, the cream adds beneficial fats, and the milk gives you calcium.
Even the bacon adds protein and fats that are perfect for the carnivore diet. It’s a dessert you can feel good about eating.
Great for Guests: Even friends who don’t follow the carnivore diet love this custard. The bacon addition makes it unique and interesting, and most people are surprised by how delicious it is.
✨ Recipe Ingredients
- 1 cup Milk (230ml) – Cow or Goat Milk
- 1 cup Heavy Cream (230ml) – I used this double cream (amazon link)
- 3 Eggs (medium)
- 1 teaspoon Honey (optional, omit for strict carnivore version)
- Thin Crumbled Bacon (Cook bacon until crisp, break into small pieces by hand. Further crumble using a spoon tip in a mortar)
- ✓ Weekly Meal Plans
- ✓ New Carnivore Recipes Weekly
- ✓ Carnivore Diet Tips
👨🍳 How To Make
Follow this easy recipe:
Step 1
Start by preheating the oven to 350°F and beating the eggs lightly in a bowl.
Step 2
Heat the milk, cream, and honey (if using) in a pan until it’s close to boiling.
Step 3
Pour the hot mixture over the beaten eggs and stir continuously.
Step 4
Now strain the mixture through a sieve into an oven-proof dish (I used a 650ml one).
Step 5
Bake in the oven for 18-20 minutes. It will wobble in the center a bit. Reduce the temperature if it starts burning.
Step 6
Add the crumbled bacon on top and bake for 25-35 more minutes until cooked through. Then, remove from the oven and let it cool for 30 minutes. Enjoy!
💡Tips
1. Watch The Temperature
The most important part of making this custard is getting the temperature right. When heating the milk and cream mixture, look for tiny bubbles around the edges of the pan – this tells you it’s hot enough without boiling.
If the mixture fully boils, it can make your custard grainy. For baking, stick to 350°F and watch your custard carefully. If you notice the top getting too dark too quickly, lower the temperature to 325°F.
Every oven is different, so you might need to adjust. The custard should be set but still have a slight wobble in the middle when gently shaken.
2. The Cooling Process
Don’t rush the cooling step. The custard continues cooking slightly even after you take it out of the oven, thanks to residual heat. Let it cool on the counter for the full 30 minutes before serving or refrigerating.
If you’re planning to serve it cold, cover it with plastic wrap after it’s cooled to room temperature, making sure the wrap touches the surface to prevent a skin from forming.
You’ll Love These Recipes Too
Check out these amazing carnivore recipes too:
FAQ
1. My custard cracked on top – what went wrong?
Cracks usually happen when the custard cooks too quickly or at too high a temperature. Next time, try reducing your oven temperature by 25 degrees. Also, make sure you’re not placing the custard too close to the top of the oven.
Using a water bath can help prevent cracks – just place your custard dish inside a larger pan filled halfway with hot water. The water helps the custard cook more evenly and prevents the surface from drying out.
2. Can I freeze this custard?
While you can freeze this custard, it’s not recommended. Freezing can change the texture, making it grainy or watery when thawed.
The bacon topping will also lose its crispiness. If you must freeze it, do so without the bacon topping and add fresh crispy bacon when serving.
Carnivore Baked Egg Custard
Print RecipeIngredients
- 1 cup Milk (230ml) Cow or Goat Milk
- 1 cup Heavy Cream (230ml) I used this double cream (amazon link)
- 3 Eggs (medium)
- 1 teaspoon Honey) (optional, omit for strict carnivore version
- Thin Crumbled Bacon (Cook bacon until crisp, break into small pieces by hand. Further crumble using a spoon tip in a mortar)
Instructions
- Start by preheating the oven to 350°F and beating the eggs lightly in a bowl.
- Heat the milk, cream, and honey (if using) in a pan until it’s close to boiling.
- Pour the hot mixture over the beaten eggs and stir continuously.
- Now strain the mixture through a sieve into an oven-proof dish (I used a 650ml one).
- Bake in the oven for 18-20 minutes. It will wobble in the center a bit. Reduce the temperature if it starts burning.
- Add the crumbled bacon on top and bake for 25-35 more minutes until cooked through. Then, remove from the oven and let it cool for 30 minutes. Enjoy!