If you are looking for a simple yet tasty breakfast option that fits the carnivore diet, these breakfast meatballs might be just what you need.
This recipe combines ground beef, pork sausage, eggs, and cheese to create filling and flavorful meatballs that can start your day off right.
Whether you’re new to the carnivore diet or have been following it for a while, finding new and satisfying meal ideas can sometimes be a challenge.
That’s where these meatballs come in handy. They’re easy to make, don’t require many ingredients, and can be prepared in advance for quick morning meals throughout the week.
Plus, they’re packed with protein and fats, which can help keep you feeling full and energized.
👍 Why You’ll Love This Recipe
Perfect Meal Prep: These meatballs are a meal prepper’s dream! You can make a big batch on Sunday, and you’ll have ready to eat breakfasts for the entire week.
Just grab a few meatballs from the fridge, heat them up (or eat them cold), and you’re good to go. No more stressing about what to eat for breakfast or spending time cooking every morning.
Protein Packed Breakfast: Each meatball is loaded with protein from three different sources – beef, pork, and eggs.
This means you’re getting a variety of nutrients and amino acids in every bite. Starting your day with this much protein helps keep you full and satisfied, prevents energy crashes, and supports muscle maintenance.
Freezer Friendly: These meatballs freeze beautifully, which means you can make several batches at once and have breakfast ready for weeks or even months.
✨ Recipe Ingredients
- 1 pound Ground Beef
- 3 Eggs (large)
- 2 pounds Pork Sausage (I recommend this one – amazon link)
- 1 pound Cheddar Cheese (shredded)
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
- Optional : 1 teaspoon Onion Powder, 1 teaspoon Smoked Paprika (omit for strict carnivore version)
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👨🍳 How To Make
Follow this easy carnivore meatballs recipe:
Step 1
Preheat the oven to 375°F.
Step 2
Mix all the ingredients together in a mixing bowl until well combined – I used a hand mixer.
Step 3
Form small meatballs.
Step 4
Place them on a baking sheet lined with parchment paper.
Step 5
Bake in the oven for 20-25 minutes until crispy.
💡Tips
1. Don’t Overcook Them
While it’s important to make sure the meatballs are cooked through, be careful not to overcook them so they won’t become dry and tough.
The recipe suggests 20-25 minutes of cooking time, but this can vary depending on the size of your meatballs and the accuracy of your oven.
Start checking them at the 20-minute mark. They should be browned on the outside and have reached an internal temperature of 160°F (71°C).
If you don’t have a meat thermometer, you can cut one meatball in half to check – it should be cooked through with no pink in the middle.
2. Choosing the Right Meat
For the pork sausage, look for a brand that doesn’t include any fillers or added sugars – remember, we’re aiming for carnivore friendly ingredients.
If you can’t find suitable pre made sausage, you could use plain ground pork and add your own seasonings.
Don’t be afraid to ask your local butcher for advice – they might be able to provide high quality, freshly ground meats that will make your meatballs even better.
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FAQ
1. Can I freeze these meatballs?
Yes, you can definitely freeze these meatballs! After baking, let them cool completely. Then place them in an airtight container or freezer bag.
They will stay good in the freezer for up to 3 months. When you want to eat them, you can either thaw them overnight in the fridge or reheat them straight from frozen.
To reheat frozen meatballs, put them in the microwave for 1-2 minutes, or in the oven at 350°F for about 10 minutes until they’re hot all the way through.
2. Can I use different types of cheese?
Yes, you can use any hard cheese that melts well! While the recipe calls for cheddar, you could use mozzarella for a milder taste, or a mix of cheddar and mozzarella.
Other good options are Colby jack, Monterey jack, or even pepper jack if you want some spice.
Just make sure to use a cheese that melts well – soft cheeses like cream cheese or feta won’t work as well in this recipe.
3. Can I make them without eggs?
The eggs in this recipe are important as they help bind the meatballs together. So, I don’t recommend omitting them.
Carnivore Breakfast Meatballs
Print RecipeIngredients
- 1 pound Ground Beef
- 3 Eggs large
- 2 pounds Pork Sausage (I recommend this one – amazon link)
- 1 pound Cheddar Cheese shredded
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
- Optional : 1 teaspoon Onion Powder 1 teaspoon Smoked Paprika (omit for strict carnivore version)
Instructions
- Preheat the oven to 375°F.
- Mix all the ingredients together in a mixing bowl until well combined – I used a hand mixer.
- Form small meatballs.
- Place them on a baking sheet lined with parchment paper.
- Bake in the oven for 20-25 minutes until crispy.