If you are looking for a simple yet tasty breakfast option that fits the carnivore diet, these carnivore breakfast meatballs might be just what you need. This recipe combines ground beef, pork sausage, eggs, and cheese to create filling and flavorful meatballs that can start your day off right.
Whether you’re new to the carnivore diet or have been following it for a while, finding varied and satisfying meal ideas can sometimes be a challenge. That’s where these meatballs come in handy. They’re easy to make, don’t require many ingredients, and can be prepared in advance for quick morning meals throughout the week.
Plus, they’re packed with protein and fats, which can help keep you feeling full and energized. While the recipe is straightforward, it still allows for some customization with optional seasonings like onion powder and smoked paprika for those who want to add a bit more flavor.
So if you’re in need of a new breakfast idea that sticks to carnivore principles, why not give these meatballs a try? Let’s get started!
👍 Why You’ll Love This Recipe
Nutrient-dense: The meatballs are packed with nutrients from the different meats and eggs. Beef and pork are good sources of protein, iron, and B vitamins. Eggs add more protein and also contain vitamins A and D. This means that eating these meatballs can help you get a lot of important nutrients in one meal.
Versatile: While the recipe is designed for breakfast, these meatballs can be eaten at any time of day. You could have them for lunch, dinner, or even as a snack. They’re filling enough to be a main dish but can also work as a side dish if you want.
Carnivore-friendly: If you’re following a carnivore diet, it can sometimes be hard to find recipes that fit the rules. These meatballs are made entirely from carnivore friendly products, so they’re perfect for the carnivore diet.
✨ Recipe Ingredients
- 1 pound Ground Beef
- 3 Eggs (large)
- 2 pounds Pork Sausage (I recommend this one – amazon link)
- 1 pound Cheddar Cheese (shredded)
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
- Optional : 1 teaspoon Onion Powder, 1 teaspoon Smoked Paprika (omit for strict carnivore version)
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👨🍳 How To Make
Follow this easy carnivore meatballs recipe:
Step 1
Preheat the oven to 375°F.
Step 2
Mix all the ingredients together in a mixing bowl until well combined – I used a hand mixer.
Step 3
Form small meatballs.
Step 4
Place them on a baking sheet lined with parchment paper.
Step 5
Bake in the oven for 20-25 minutes until crispy.
💡Tips
1. Don’t Overcook
While it’s important to make sure the meatballs are cooked through for food safety, be careful not to overcook them. Overcooked meatballs can become dry and tough. The recipe suggests 20-25 minutes of cooking time, but this can vary depending on the size of your meatballs and the accuracy of your oven.
Start checking them at the 20-minute mark. They should be browned on the outside and have reached an internal temperature of 160°F (71°C) for food safety.
If you don’t have a meat thermometer, you can cut one meatball in half to check – it should be cooked through with no pink in the middle.
2. Choosing the Right Meat
For the pork sausage, look for a brand that doesn’t include any fillers or added sugars – remember, we’re aiming for carnivore-friendly ingredients. If you can’t find suitable pre-made sausage, you could use plain ground pork and add your own seasonings.
Don’t be afraid to ask your local butcher for advice – they might be able to provide high-quality, freshly ground meats that will make your meatballs even better.
You’ll Love These Recipes Too
Check out these carnivore recipes too:
Carnivore Breakfast Meatballs
- 1 pound Ground Beef
- 3 Eggs large
- 2 pounds Pork Sausage (I recommend this one – amazon link)
- 1 pound Cheddar Cheese shredded
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
- Optional : 1 teaspoon Onion Powder 1 teaspoon Smoked Paprika (omit for strict carnivore version)
- Preheat the oven to 375°F.
- Mix all the ingredients together in a mixing bowl until well combined – I used a hand mixer.
- Form small meatballs.
- Place them on a baking sheet lined with parchment paper.
- Bake in the oven for 20-25 minutes until crispy.