This easy carnivore ice cream recipe is about to change your dessert game. If you’ve been following a carnivore diet and missing sweet treats, you’re in for a real treat.
With just two simple ingredients – egg yolks and heavy cream – you can make a rich, creamy ice cream that fits perfectly into your carnivore lifestyle. No need for fancy ice cream makers or complicated steps. This recipe keeps things simple and straightforward, just the way we like it.
You might be wondering how ice cream can be carnivore-friendly. Well, it’s all about using animal-based ingredients and leaving out anything plant-based. That means no sugar, no flavorings, and definitely no fruits or nuts.
But don’t worry – this ice cream is far from bland. The natural sweetness of the cream and the richness of the egg yolks come together to create a satisfying dessert that might just become your new favorite.
It’s a great way to enjoy a cool, creamy treat without breaking your diet rules. Plus, it’s a fun kitchen project that doesn’t require any special skills. So why not give it a try? You might be surprised at how delicious simplicity can be.
👍 Why You’ll Love This Recipe
Simplicity at its best: This carnivore ice cream recipe is as simple as it gets. With just two ingredients, it’s proof that you don’t need a long list of items to make something delicious.
Great for those reducing sugar intake: Whether you’re on a carnivore diet or just trying to cut down on sugar, this recipe is a great option. It contains no added sugars, relying instead on the natural sweetness of cream. This makes it a good choice for anyone watching their sugar intake or looking for lower-carb dessert options.
Nutrient-dense treat: This ice cream is made with egg yolks and heavy cream, both of which are packed with nutrients. So while you’re enjoying your dessert, you’re also giving your body some good stuff.
✨ Recipe Ingredients
- 5 Egg Yolks
- 1 pint (2 cups) Heavy Whipping Cream (I recommend this cream – amazon link)
- 1/2 cup Salt (for ice bath, not consumed)
- Ice Cubes (for ice bath)
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👨🍳 How To Make
Follow this easy recipe and make the best carnivore ice cream:
Step 1
Prepare the ice bath: Fill a large bowl halfway with ice cubes. Sprinkle 1/2 cup of salt over the ice and mix well. Place a smaller metal bowl inside the larger bowl, nestling it in the ice.
Step 2
Mix the base: Separate 5 egg yolks from the whites. Pour 1 pint of heavy cream into the chilled metal bowl, add the egg yolks, and mix on low speed with an electric mixer for 10 minutes (or whisk by hand for about 15 minutes) until thick and stiff.
Step 3
First freeze: Cover the bowl setup with a towel and place it in the freezer for 45 minutes.
Step 4
Break up ice crystals: Remove from freezer and beat the mixture again for 5 minutes with an electric mixer (or a bit more by hand) to break up ice crystals and ensure a creamy texture.
Step 5
Final freeze: Transfer the mix to a container, cover, and freeze for 3 hours. Enjoy!
💡Tips
1. Temperature control
When making this ice cream, pay close attention to temperature at every step. Start with cold cream straight from the fridge. This helps the mixture whip up better and freeze more evenly. Also, make sure your ice bath is really cold.
Don’t skimp on the ice or salt – these help lower the temperature quickly. The colder you can get the mixture before it goes into the freezer, the smoother your ice cream will be.
If your kitchen is warm, you might even want to chill your mixing bowl in the freezer for a bit before you start. The goal is to keep everything as cold as possible throughout the whole process.
2. The Importance of Breaking Up Ice Crystals
Don’t skip the step where you take the mixture out of the freezer after 45 minutes to beat it again. This step is crucial for getting a smooth texture.
Here’s why: as the mixture starts to freeze, ice crystals begin to form. If left alone, these crystals can grow large, making your ice cream feel icy or grainy.
By breaking up the mixture and beating it again, you’re breaking down these initial ice crystals into tiny pieces. This allows many small crystals to form instead of a few large ones, resulting in a smoother, creamier final product.
You’ll Love These Recipes Too
Check out these amazing carnivore recipes too:
- Carnivore Fries
- Carnivore Protein Burger
- Carnivore Garlic Butter Salmon
- Carnivore Cloud Bread
- Carnivore Air Fryer Roast Beef
- Carnivore Fried Chicken Strips
2 Ingredient Carnivore Ice Cream
- 5 Egg Yolks
- 1 pint 2 cups Heavy Whipping Cream (I recommend this cream – amazon link)
- 1/2 cup Salt for ice bath, not consumed
- Ice Cubes for ice bath
- Prepare the ice bath: Fill a large bowl halfway with ice cubes. Sprinkle 1/2 cup of salt over the ice and mix well. Place a smaller metal bowl inside the larger bowl, nestling it in the ice.
- Mix the base: Separate 5 egg yolks from the whites. Pour 1 pint of heavy cream into the chilled metal bowl, add the egg yolks, and mix on low speed with an electric mixer for 10 minutes (or whisk by hand for about 15 minutes) until thick and stiff.
- First freeze: Cover the bowl setup with a towel and place it in the freezer for 45 minutes.
- Break up ice crystals: Remove from freezer and beat the mixture again for 5 minutes with an electric mixer (or a bit more by hand) to break up ice crystals and ensure a creamy texture.
- Final freeze: Transfer the mix to a container, cover, and freeze for 3 hours. Enjoy!