Finding new recipes that fit the carnivore diet can sometimes feel limiting, but these smoked salmon roll ups prove that simple ingredients can create something truly satisfying.
I came across this idea when looking for ways to use up some leftover smoked salmon in my refrigerator. What started as a quick experiment has now become a regular part of my meal planning.
The combination of cold smoked salmon wrapped around whipped cream cheese creates a perfect balance of flavors and textures that works well as an appetizer, snack, or even a light meal when paired with other carnivore friendly foods.
These roll ups require just a handful of ingredients, making them accessible even when you don’t have time for a grocery store trip.
Cold smoked salmon serves as the star of the dish, providing not only great flavor but also important nutrients like protein and omega-3 fatty acids.
👍 Why You’ll Love This Recipe
Quick Preparation: These roll ups take less than 10 minutes of actual hands on work to prepare. When you’re hungry and short on time, having a recipe that comes together this quickly is so important.
Omega 3 Powerhouse: Salmon is one of the best sources of omega 3 fatty acids, which can be harder to get enough of on a carnivore diet if you’re mainly eating beef.
These healthy fats support brain health and help reduce inflammation in the body. Each bite of these roll ups delivers these beneficial nutrients in a delicious package.
Impressive Presentation: The spiral pattern created when you slice these roll ups looks fancy and appetizing, despite how simple they are to make.
If you need to bring something to a gathering that fits your diet but will also impress others, these roll ups are the perfect solution.
✨ Recipe Ingredients
You will need these ingredients:
- 3oz (100g) Cream Cheese (softened)
- 8 oz (225g) Cold Smoked Salmon
- 1/4 teaspoon Salt
- 2 tablespoons Chopped Fresh Dill / Chives / Scallions (read note!)
Note: While dill, chives, and scallions are not carnivore friendly- I use a little bit to add “color” and taste. If you are following a strict carnivore diet- simply omit and make the recipe without it.
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👨🍳 How To Make
Follow these steps:
Step 1
Place the cream cheese and the salt in a bowl. Using a hand mixer, beat until smooth and fluffy. If you are using dill, chives, or scallions, add them and mix again.
Step 2
Lay a 10-inch long piece of plastic wrap on the counter. Spread the smoked salmon pieces on it, arranging them in a rectangle about 7-8 inches long and 4 inches wide. Make sure the slices are slightly overlapping.
Step 3
Press the slices down so they stick together.
Step 4
Spread the layer of cream cheese mixture over the salmon.
Step 5
Starting at the long end, roll up the salmon into a log. To make it easier to roll, use the plastic wrap to get the roll started, and then peel the plastic away as you continue rolling.
Step 6
Wrap the log in plastic wrap and refrigerate for at least 40 minutes. Then, transfer it to a cutting board, remove the plastic wrap, and slice. Enjoy!
💡Tips
1. Softening the Cream Cheese
To achieve a smooth and creamy consistency in your salmon roll, it’s important to use softened cream cheese.
Remove the cream cheese from the refrigerator about 30 minutes before preparing the recipe, allowing it to come to room temperature naturally. This will make it easier to mix and spread evenly over the smoked salmon.
2. Rolling and Chilling the Salmon Log
Lift the edge of the plastic wrap closest to you, using it to guide the smoked salmon as you begin to roll.
As you continue rolling, peel the plastic wrap away from the salmon, ensuring that it doesn’t get trapped inside the roll.
Once your salmon log is fully rolled, wrap it tightly in the plastic wrap, twisting the ends to create a compact, cylindrical shape. Refrigerate the log for at least 40 minutes to allow the flavors to meld and the log to firm up.
You’ll Love These Recipes Too
If you liked this recipe, make sure to check out these amazing carnivore recipes too:
Smoked Salmon Roll Ups
Print RecipeIngredients
- 3 oz Cream Cheese (softened) (100g)
- 8 oz Cold Smoked Salmon (225g)
- 1/4 teaspoon Salt
- 2 tablespoons Chopped Fresh Dill / Chives / Scallions (read note!) Note: While dill, chives, and scallions are not carnivore friendly- I use a little bit to add “color” and taste. If you are following a strict carnivore diet- simply omit and make the recipe without it.
Instructions
- Place the cream cheese and the salt in a bowl. Using a hand mixer, beat until smooth and fluffy. If you are using dill, chives, or scallions, add them and mix again.
- Lay a 10-inch long piece of plastic wrap on the counter. Spread the smoked salmon pieces on it, arranging them in a rectangle about 7-8 inches long and 4 inches wide. Make sure the slices are slightly overlapping.
- Press the slices down so they stick together.
- Spread the layer of cream cheese mixture over the salmon.
- Starting at the long end, roll up the salmon into a log. To make it easier to roll, use the plastic wrap to get the roll started, and then peel the plastic away as you continue rolling.
- Wrap the log in plastic wrap and refrigerate for at least 40 minutes. Then, transfer it to a cutting board, remove the plastic wrap, and slice. Enjoy!
Great idea!