Keto Popcorn Cheese Puffs

Looking for the perfect keto snack that actually tastes like real popcorn? Well, these cheese puffs will blow your mind! Made with just one ingredient – cheese – they’re incredibly simple to prepare and absolutely delicious.

Keto Popcorn Cheese Puffs

A lot of people think that following a keto diet means giving up on their favorite snacks. But that’s not true at all! These cheese puffs are crispy, light, and have that amazing popcorn like texture that we all love.

The best part? You don’t need any special ingredients or cooking skills. Just some cheddar cheese and a bit of patience while it dries. Once you try these, you’ll want to make them again and again.

They’re perfect for movie nights, afternoon snacks, or anytime you’re craving something crunchy. Plus, they’re full of protein and have zero carbs, making them a perfect fit for your keto lifestyle.

👍 Why You’ll Love This Recipe

Easy to Make – These keto cheese puffs are super simple to prepare.  It’s a great recipe for busy people who don’t have hours to spend in the kitchen.

One Ingredient Wonder – This recipe only uses one ingredient: cheddar cheese. That’s it! You don’t need to buy a long list of items or worry about complicated measurements. It’s as simple as it gets, which makes shopping and preparation a breeze.

Popcorn Cheese Puffs recipe

Satisfies Cravings – If you’ve been missing crunchy, savory snacks on your keto diet, these cheese puffs are here to save the day.

They have a satisfying crunch and rich cheese flavor that can help curb those snack cravings. You won’t feel like you’re missing out on anything with these tasty treats.

✨ Recipe Ingredients

  • 4 oz Cheddar Cheese

Yes, just one ingredient!

👨‍🍳 How To Make

Follow this easy recipe:

Step 1

Keep in mind this recipe needs to be prepared at least 24 hours in advance.

Step 2

Cut the cheese into small squares – about 1/4 inch in size. Place them on a cookie sheet lined with parchment paper.

cutting the cheese for keto puffs

Step 3

Cover the cheese with a tea towel and leave it to dry out for at least 24 hours (I recommend 2-3 days).

Step 4

Once the cheese is dried, preheat the oven to 400°F and bake the cheese for about 4 minutes until it puffs up.

Step 5

Allow it to cool for 10-15 minutes, then serve and enjoy!

Popcorn Cheese Puffs low carb

💡Tips

1. The Drying Process

The longer you let the cheese dry, the better your puffs will turn out. While 24 hours is the minimum, going for 2-3 days will give you much better results.

Keep the cheese in a dry place at room temperature – avoid humid areas like near the dishwasher or stove.

You’ll know the cheese is ready when the pieces feel dry and slightly hard to the touch, almost like they’re starting to get stale.

2. Watch Your Oven

Every oven is different, so keep a close eye on your first batch. The 4-minute baking time is just a guideline – some ovens might need 3 minutes, others might need 5.

Look for the cheese to puff up and turn slightly golden, but not brown. If they’re browning too quickly, your oven might be running hot and you should reduce the temperature slightly. 

You’ll Love These Recipes Too

Make sure to check out these amazing keto and carnivore recipes too:

FAQ

What if my cheese doesn’t puff up in the oven?

The cheese might not be dry enough – it needs to be really dry before baking. Or , your oven might not be hot enough – make sure it’s fully preheated to 400°F. Also, check that your cheese pieces aren’t too big or too small. 

Keto Popcorn Cheese Puffs
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Keto Popcorn Cheese Puffs

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Easy keto snack - cheese only popcorn puffs. Satisfy your cravings without breaking ketosis! Easy and tasty,
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Ingredients

  • 4 oz Cheddar Cheese

Instructions

  • Keep in mind this recipe needs to be prepared at least 24 hours in advance.
  • Cut the cheese into small squares – about 1/4 inch in size. Place them on a cookie sheet lined with parchment paper.
  • Cover the cheese with a tea towel and leave it to dry out for at least 24 hours (I recommend 2-3 days).
  • Once the cheese is dried, preheat the oven to 400°F and bake the cheese for about 4 minutes until it puffs up.
  • Allow it to cool for 10-15 minutes, then serve and enjoy!
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Nutrition

Serving: 1serving | Calories: 150kcal
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 4 servings
Calories: 150kcal
Cost: $10

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