Homemade Carnivore Pork Rinds

Made with just three simple ingredients – pork skin, salt, and lard – these bites are not only easy to prepare but also pack a powerful protein punch.

Pork rinds have long been a staple in many cuisines around the world, and for good reason. They’re a fantastic way to make use of an often-overlooked part of the animal, turning it into a tasty treat that’s both nutritious and addictive.

Homemade Carnivore Pork Rinds

By following this straightforward recipe, you’ll be able to create your own batch of carnivore pork rinds right in the comfort of your own kitchen.

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    Get ready to experience the crispy, savory goodness of homemade pork rinds – your taste buds will thank you!

    Carnivore Pork Rinds

    👍 Why You’ll Love This Recipe

    Crispy and Crunchy-  These pork rinds are fried to perfection, creating a satisfyingly crispy and crunchy texture that will make your taste buds dance with joy!

    Pork Rinds

    Guilt-Free Snacking- Made with only three simple ingredients, these pork rinds are a guilt-free snack option for those following a low-carb or ketogenic diet.

    Protein-Packed- Pork rinds are an excellent source of protein, helping you feel full and satisfied between meals.

    ✨ Recipe Ingredients

    To make the carnivore pork rinds you will need:

    • 1 pound Pork Skin
    • 1 teaspoon Salt
    • Lard for Frying (I use this one – amazon link)
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      👨‍🍳 How To Make

      Follow these steps:

      Step 1

      Use a sharp knife to cut the pork skin strips into bite-sized pieces, about 1×1 inch.

      Step 2

      Fill a large pot halfway with water and add the pork skin pieces and salt. Bring to a boil, and let it cook for 30 minutes.

      Step 3

      Remove the pot from the heat and pour the water off (use a colander to strain).

      Step 4

      Let the pork skin pieces cool, and then slice the fat off the skin of each piece. Place them on a large baking sheet lined with parchment paper.

      Step 5

      Bake at 200°F for 3.5 hours. Then, remove from the oven. Fill a large saucepan with 1 inch of lard, wait for it to heat, and fry the pork skins. They will start to pop like popcorn after a few seconds. Let them cook for 1-2 minutes, and then remove them carefully.

      bowl of pork rinds

      💡Tips

      1. Remove Excess Fat

      After boiling the pork skin, it’s important to remove any excess fat from each piece before proceeding with the recipe. This step helps to ensure that your pork rinds will be crispy and not greasy.

      Allow the boiled pork skin to cool slightly, then use a sharp knife to carefully slice off any visible fat from each piece.

      rinds

      2. Cut the Pork Skin Evenly

      To achieve evenly cooked pork rinds, it’s important to cut the pork skin into uniform pieces. Use a sharp knife to carefully slice the skin into 1×1 inch squares, taking care to maintain a consistent size and shape. If the pieces are too large, they may not cook through properly, resulting in tough or chewy rinds. 

      carnivore rinds

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      carnivore pork rinds
      5 from 1 vote

      Homemade Carnivore Pork Rinds

      Very easy recipe. Make pork rinds at home. Great for anyone following the carnivore diet.
      Pin
      150+ Carnivore Recipes

      Ingredients

      • 1 pound Pork Skin
      • 1 teaspoon Salt
      • Lard for Frying (I use this one - amazon link)

      Instructions

      • Use a sharp knife to cut the pork skin strips into bite-sized pieces, about 1×1 inch.
      • Fill a large pot halfway with water and add the pork skin pieces and salt. Bring to a boil, and let it cook for 30 minutes.
      • Remove the pot from the heat and pour the water off (use a colander to strain).
      • Let the pork skin pieces cool, and then slice the fat off the skin of each piece. Place them on a large baking sheet lined with parchment paper.
      • Bake at 200°F for 3.5 hours. Then, remove from the oven. Fill a large saucepan with 1 inch of lard, wait for it to heat, and fry the pork skins. They will start to pop like popcorn after a few seconds. Let them cook for 1-2 minutes, and then remove them carefully.
        Homemade Carnivore Pork Rinds ketoandeat
      Pin

      Nutrition

      Calories: 250kcal
      Prep Time: 5 minutes
      Cook Time: 4 hours
      Total Time: 4 hours 5 minutes
      Servings: 4 people
      Calories: 250kcal
      Cost: $10
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      1 thought on “Homemade Carnivore Pork Rinds”

      5 from 1 vote

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