If you’re looking for a new breakfast idea that’s low in carbs but high in taste, you’ve come to the right place. Today we’re making carnivore zero carb pancakes. Now, you might be wondering how pancakes can be zero carb.
Well, these aren’t your typical pancakes. They’re made without any flour or grains. Instead, we use eggs and cream cheese to create a pancake-like texture that’s surprisingly good. These pancakes are great for people on special diets, like the carnivore diet, but anyone can enjoy them.
They’re simple to make and only need a few ingredients. You don’t have to be a master chef to get these right. In fact, they’re so easy, you might find yourself making them often.
Even if you’re not following any specific diet, these pancakes are a fun way to switch up your breakfast routine. They’re filling and can keep you going all morning. So why not give them a try? You might be surprised by how much you like them.
👍 Why You’ll Love This Recipe
Satisfying texture: Even though these pancakes don’t have flour, they still have a nice texture. They’re not exactly like regular pancakes, but they have their own pleasant consistency. They’re slightly crispy on the outside and soft on the inside.
Quick cooking time: These pancakes cook faster than regular pancakes. They only need about a minute on each side. This means you can have a hot breakfast ready in just a few minutes.
Low in carbs: If you’re watching your carb intake, these pancakes are perfect for you. They don’t have any flour or sugar, which means they’re very low in carbohydrates. This makes them a good choice for people following low-carb or ketogenic diets too.
✨ Recipe Ingredients
- 4 oz Cream Cheese (softened) – this cream cheese (amazon link) is my favorite
- 4 Eggs (large)
- 3/4 tablespoon sweetener of Choice (omit for strict carnivore version)
- ✓ Weekly Meal Plans
- ✓ Exclusive Carnivore Recipes
- ✓ Carnivore Diet Tips
👨🍳 How To Make
Follow this easy recipe and make the best carnivore zero carb pancakes:
Step 1
Add the cream cheese, eggs, and sweetener (if using) to a blender.
Step 2
Blend for about 1.5 – 2 minutes on high.
Step 3
Add butter to a griddle and pour a few tablespoons of the batter.
Step 4
Cook for about 1 minute on each side.
Step 5
Repeat with the remaining batter. Serve with butter or honey on top (avoid honey if following a strict carnivore diet).
💡Tips
1. Room Temperature Ingredients
For the best results, make sure your cream cheese and eggs are at room temperature before you start. Cold ingredients don’t mix as well and can lead to lumpy batter. Take your cream cheese out of the fridge about an hour before you plan to cook.
If you forget, you can soften it in the microwave for short 10-second bursts, but be careful not to melt it. For the eggs, place them in a bowl of warm (not hot) water for about 5 minutes. This will bring them to room temperature quickly.
2. Cooking Temperature
Getting the right cooking temperature is important for these pancakes. You want your pan or griddle to be hot, but not too hot. Start with medium heat and adjust as needed.
If the heat is too low, your pancakes will be pale and might not hold together well. If it’s too high, they’ll burn on the outside before cooking through.
A good way to test the temperature is to sprinkle a few drops of water on the pan. If they sizzle and evaporate quickly, your pan is ready.
You’ll Love These Recipes Too
Check out these carnivore recipes too:
Carnivore Zero Carb Pancakes
- 4 oz Cream Cheese softened –this cream cheese (amazon link) is my favorite
- 4 Eggs large
- 3/4 tablespoon sweetener of Choice omit for strict carnivore version
- Add the cream cheese, eggs, and sweetener (if using) to a blender.
- Blend for about 1.5 – 2 minutes on high.
- Add butter to a griddle and pour a few tablespoons of the batter.
- Cook for about 1 minute on each side.
- Repeat with the remaining batter. Serve with butter or honey on top (avoid honey if following a strict carnivore diet).