Creamy, rich, and tender – this carnivore roast beef in cream sauce is a dish that will make your mouth water.
The combination of slow roasted beef and heavy cream creates something truly special that any meat lover will appreciate.
The beauty of this dish lies in its simplicity. With just three main ingredients – beef ribs, heavy cream, and cheese – you’ll create a meal that tastes like it came from an expensive steakhouse.
The meat becomes incredibly tender during cooking, while the cream reduces into a thick, flavorful sauce.
What makes this recipe even better is how well it fits into a carnivore diet. Finding new and exciting ways to prepare meat based meals can be challenging, but this dish brings something different to your table.
This is one of those recipes that proves fancy ingredients aren’t necessary for amazing food. The slow cooking process allows the beef to release its natural flavors into the cream, creating a sauce that’s rich and satisfying.
👍 Why You’ll Love This Recipe
Minimal Ingredients: This recipe only needs three main ingredients – beef, cream, and cheese. You don’t have to hunt down special ingredients or worry about complicated shopping lists.
Perfect for Beginners: If you’re new to the carnivore diet or cooking in general, this recipe is a fantastic place to start. You literally just put the meat in a dish, pour cream over it, add cheese, and let the oven do its magic.
Easy Sauce: Unlike many recipes that require you to make a complicated sauce, this one creates its own sauce while cooking.
The cream naturally reduces and combines with the meat juices, creating a rich, flavorful sauce that’s 100% carnivore friendly.
✨ Recipe Ingredients
- 2 pounds Beef Boneless Ribs (you can also add bone-in meat like I did)
- 17 fl oz Heavy Cream
- 3.5oz Grated Cheese (I used mozzarella and Parmesan – this product is excellent – amazon link)
- Optional: Parsley for garnishing (omit for strict carnivore)
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👨🍳 How To Make
Follow my easy recipe:
Step 1
Preheat the oven to 350°F and arrange the beef ribs in a baking dish.
Step 2
Pour the heavy cream over the beef pieces, ensuring they are evenly coated. Sprinkle the grated mozzarella and Parmesan cheese on top of the beef and cream mixture.
Step 3
Bake in the preheated oven for 1.5 hours or until the beef is tender and the cheese is golden brown and bubbly.
Step 4
Remove from the oven, and let the meat rest for 30 minutes, covered with aluminum foil. Then, serve and enjoy!
💡Tips
1. Don’t Let It Boil
Keep an eye on the temperature of your oven carefully. If the cream starts to boil, it can separate and become grainy instead of smooth and creamy.
You’ll know it’s too hot if you see large bubbles forming rapidly in the cream. The cream should only be gently simmering throughout the cooking process – you want to see tiny bubbles around the edges, not a rolling boil.
If you notice it’s boiling, lower your oven temperature by 25°F. Every oven is different, so you might need to adjust the temperature slightly from the recommended 350°F to find the perfect gentle simmer for your oven.
2. Rest Time Is Crucial
The 30 minute rest time isn’t just a suggestion – it’s really important for the best results. During this time, the meat continues cooking slightly from residual heat, and more importantly, the sauce thickens to the perfect consistency.
If you cut into it too soon, the meat juices will run out, making the meat drier, and the sauce will be too thin.
Use this time to prepare your serving dishes or clean up the kitchen. Keep the foil cover loose during resting – if it’s too tight, condensation can make the cheese topping soggy.
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FAQ
Can I use a different cut of beef?
Yes, you can use almost any cut of beef for this recipe! Chuck roast, brisket, ribeye, or even sirloin will work well. The cream sauce helps tenderize the meat during cooking, so even tougher cuts will become tender.
Can I freeze leftovers
While you can freeze this dish, the cream sauce might separate when thawed and reheated. If you need to freeze it, let it cool completely first, then store it in an airtight container with all the sauce.
Carnivore Roast Beef in Cream Sauce
Print RecipeIngredients
- 2 pounds Beef Rib Roast Halves
- 17 fl oz Heavy Cream
- 3.5 oz Grated Cheese (I used mozzarella and Parmesan - this product is excellent - amazon link)
Instructions
- Preheat the oven to 350°F and arrange the beef rib roast halves in a baking dish.
- Pour the heavy cream over the beef pieces, ensuring they are evenly coated. Sprinkle the grated mozzarella and Parmesan cheese on top of the beef and cream mixture.
- Bake in the preheated oven for 1.5 hours or until the beef is tender and the cheese is golden brown and bubbly.
- Remove from the oven, and let the meat rest for 30 minutes, covered with aluminum foil. Then, serve and enjoy!
I was a bit skeptical about the combination of beef ribs and heavy cream, but this dish totally exceeded my expectations.
The flavor was rich and delicious but the cut of beef used is crucial to this recipe. I used beef that was labeled as “Country Style Beef Ribs”, hoping that these would be melt in the mouth tender, but turned out very tough and chewy. I suspect they were just larger strips of stew beef. Next time I will use a more tender cut.