Carnivore Pasta

Are you following a carnivore diet but missing the satisfaction of twirling a fork full of pasta? Then this recipe is for you.

Carnivore Pasta

These carnivore pasta noodles will satisfy your cravings while keeping you true to your diet. By combining cream cheese, egg yolks, beef gelatin, and a few other ingredients, you can create a delightful pasta alternative that mimics the texture and flavor of traditional noodles.

This recipe is so easy! Try it and you won’t be disappointed. I make these carnivore pasta noodles all the time now – they are healthy, tasty, and easy to make!

Carnivore Pasta Upclose

👍 Why You’ll Love This Recipe

Easy to Make- Despite its impressive flavor and texture, this carnivore pasta recipe is surprisingly easy to make. With just a handful of simple ingredients and a few straightforward steps, you can whip up a batch of delicious pasta in no time. 

pasta

Satisfying and Filling- One of the best things about this carnivore pasta recipe is how satisfying and filling it is. The combination of rich, creamy ingredients like cream cheese, egg yolks, and heavy cream creates a pasta that’s incredibly indulgent and satisfying to eat.

A Healthier Alternative- If you’re looking for a healthier alternative to traditional pasta, this carnivore pasta recipe is a great option. By using protein-rich ingredients like egg yolks, beef gelatin, and pork rinds, this pasta provides a good dose of nutrients without relying on processed carbs or artificial ingredients.

pasta dish carnivore

✨ Recipe Ingredients

To make the carnivore pasta you will need:

  • 8oz (225g) Cream cheese 
  • 5 Egg Yolks (yolks only)
  • 2 teaspoon Beef Gelatin
  • 1 tablespoon Heavy Cream
  • 1 teaspoon Parmesan Cheese (crumbled)
  • 4 1/4 tablespoons Egg White Powder
  • 2 tablespoons Pork Rind Crumbs 
  • Lard

👨‍🍳 How To Make

Easily make these carnivore pasta noodles:

Step 1

Soften cream cheese in the microwave for about 1 minute. Stir to cool it slightly, and then add it to a large bowl along with the egg yolks. Whip and combine everything (using a hand mixer) for about 30 seconds.

Step 2

Add the heavy cream, parmesan cheese, beef gelatin, and pork rinds (crumbs), and mix well using the hand mixer.

Step 3

Add 1 tablespoon of egg white powder to the mix and combine well. Continue adding one tablespoon at a time (total of 4). At this point, the mixture should be thick (add one more tablespoon of egg white powder if it’s too runny).

Step 4

Line a baking sheet (I used 2) with parchment paper and grease it with lard (to prevent sticking). Spread the mixture as thin as you can (I divided it between 2 baking sheets) and bake at 325°F for 12-15 minutes (until the noodle sheet starts to lift).

Step 5

Remove from the oven, and while they are still warm, roll each pasta sheet into a roll (“jelly roll”). Use a sharp knife to slice thin slices.

Place them on a baking sheet and dehydrate in the oven (250°F) for 10-15 minutes. Then let them cool outside for about an hour.

Step 6

To finish, drop the pasta noodles into boiling water for a minute. Drain and serve. Enjoy!

Carnivore Pasta

💡Tips

1. Achieve the Perfect Consistency

To ensure that your carnivore pasta has the ideal texture, pay close attention to the consistency of the mixture. After adding the egg white powder, the mixture should be thick enough to spread thinly on the baking sheet.

If it’s too runny, add an extra tablespoon of egg white powder until you reach the desired consistency. 

Carnivore Pasta Recipe

2. Properly Grease the Parchment Paper

Before spreading the carnivore pasta mixture on the parchment paper, it’s essential to grease it thoroughly with lard. This step is important to prevent the pasta from sticking to the paper, which can cause it to tear or break apart when you attempt to roll it. 

3. Don’t Overcook the Pasta

When finishing your carnivore pasta, it’s important not to overcook the noodles. Unlike traditional pasta, which can take several minutes to cook through, these noodles only need about a minute in boiling water.

Overcooking can cause the noodles to become mushy or fall apart, ruining the texture and overall experience of the dish. 

You’ll Love These Recipes Too

If you liked this recipe, make sure to check out other great carnivore recipes on my website:

Carnivore Pasta

Carnivore Pasta

Enjoy a delicious and simple pasta dish perfect for the carnivore diet. Satisfy your cravings with this low-carb meal.
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Ingredients
  • 8 oz Cream cheese  (225g)
  • 5 Egg Yolks (yolks only)
  • 2 teaspoon Beef Gelatin
  • 1 tablespoon Heavy Cream
  • 1 teaspoon Parmesan Cheese (crumbled)
  • 4 1/4 tablespoons Egg White Powder
  • 2 tablespoons Pork Rind Crumbs 
  • Lard
Instructions
  • Soften cream cheese in the microwave for about 1 minute. Stir to cool it slightly, and then add it to a large bowl along with the egg yolks. Whip and combine everything (using a hand mixer) for about 30 seconds.
  • Add the heavy cream, parmesan cheese, beef gelatin, and pork rinds (crumbs), and mix well using the hand mixer.
  • Add 1 tablespoon of egg white powder to the mix and combine well. Continue adding one tablespoon at a time (total of 4). At this point, the mixture should be thick (add one more tablespoon of egg white powder if it’s too runny).
  • Line a baking sheet (I used 2) with parchment paper and grease it with lard (to prevent sticking). Spread the mixture as thin as you can (I divided it between 2 baking sheets) and bake at 325°F for 12-15 minutes (until the noodle sheet starts to lift).
  • Remove from the oven, and while they are still warm, roll each pasta sheet into a roll (“jelly roll”). Use a sharp knife to slice thin slices.
    Place them on a baking sheet and dehydrate in the oven (250°F) for 10-15 minutes. Then let them cool outside for about an hour.
  • To finish, drop the pasta noodles into boiling water for a minute. Drain and serve. Enjoy!
    Carnivore Pasta ketoandeat
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Course Side Dish
Cuisine American
Keyword carnivore pasta, keto carnivore pasta noodles

Nutrition

Calories: 170kcal
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Servings: 4 people
Calories: 170kcal
Cost: $15

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