Looking for a filling breakfast that fits your carnivore diet? This carnivore egg loaf is exactly what you need!
With just four simple ingredients, you can make a delicious and satisfying meal that will keep you full for hours.
The texture is incredibly smooth and custard like, while still being firm enough to slice. It’s perfect when you want something different from your regular eggs and bacon routine.
What makes this recipe special is how versatile it is. You can enjoy it warm right out of the oven, or slice and store it in the fridge for quick breakfast options throughout the week.
You can even pan fry the cold slices in butter for a crispy outside and warm, creamy center. Amazing!
Even if you’re not very experienced in the kitchen, you can make this recipe with great results. The ingredients are easy to find in any grocery store, and the steps are simple to follow.
👍 Why You’ll Love This Recipe
Few Ingredients: You only need four ingredients to make this eggloaf. Most of these items are probably already in your kitchen.
Perfect Texture: This egg loaf has an amazing texture that’s hard to find in other carnivore recipes. It’s not just scrambled eggs – it’s smooth, creamy, and slices beautifully like a bread loaf.
Nutrient Dense: Eggs are the main ingredient in this recipe, and they’re very nutritious. They contain protein, vitamins, and minerals that your body needs. Cream cheese adds more protein. This eggloaf gives you a lot of nutrients in one meal.
Easy To Make: This carnivore eggloaf is very simple to prepare. You don’t need to be a expert chef to make it.
✨ Recipe Ingredients
- 8 oz Cream Cheese
- 8 Eggs (large)
- 4 tablespoons Butter
- 1 teaspoon Vanilla Extract (use this one – amazon link)
Free Cookbook
👨🍳 How To Make
Follow these steps and make the best carnivore eggloaf:
Step 1
Preheat the oven to 350°F (175°C).
Step 2
Add all the ingredients to a large mixing bowl.
Step 3
Beat all the ingredients together until well combined and the mixture is very smooth and soft.
Step 4
Pour the mixture into a greased loaf pan.
Step 5
Bake for 40-45 minutes or until a toothpick inserted into the center comes out clean. Enjoy this carnivore eggloaf!
💡Tips
1. Room Temperature Ingredients
Take your eggs and cream cheese out of the fridge at least 1 hour before making this recipe.
When ingredients are at room temperature, they blend much better together and create a smoother mixture.
If you forgot to take them out ahead of time, you can speed up the process by putting the eggs in warm (not hot) water for 5 minutes, and cutting the cream cheese into small cubes to warm up faster.
2. Grease Your Pan
Even though this loaf contains plenty of fat, it can still stick to the pan. Grease your loaf pan thoroughly with butter, making sure to get into all the corners.
Some people line their pan with parchment paper for extra insurance, but if you grease well enough, this isn’t necessary.
3. Let It Rest Before Slicing
After taking the loaf out of the oven, let it cool in the pan for about 10-15 minutes. This resting time allows the loaf to set up properly.
If you try to slice it immediately, it will be too soft and might fall apart. After the initial rest, remove it from the pan and let it cool completely on a wire rack if you plan to store it.
You’ll Love These Recipes Too
Check out these amazing carnivore recipes too:
FAQ
Why did my loaf sink in the middle?
The most common reason is opening the oven door too often during baking, which causes the temperature to drop.
Try to resist checking until at least 35 minutes have passed. Another reason could be not mixing the ingredients well enough – make sure to beat until completely smooth.
Carnivore Egg Loaf
Print RecipeIngredients
- 8 oz Cream Cheese
- 8 Eggs large
- 4 tablespoons Butter
- 1 teaspoon Vanilla Extract (use this one – amazon link)
Instructions
- Preheat the oven to 350°F (175°C).
- Add all the ingredients to a large mixing bowl.
- Beat all the ingredients together until well combined and the mixture is very smooth and soft.
- Pour the mixture into a greased loaf pan.
- Bake for 40-45 minutes or until a toothpick inserted into the center comes out clean. Enjoy this carnivore eggloaf!
Can the sliced bread go in a toaster?
Yes
My husband liked it, especially since he was missing eating bread. However, it was hard to beat the batter and make it smooth. I was surprised that the recipe didn’t say to soften the butter and cream cheese, but I went ahead and did it anyway in the microwave. Next time I think I would soften them more before trying to beat the batter.
I’m going to try this — it sounds great!! What size bread pan should I use?