If you’re following a carnivore diet, you might think your options for flavorful sauces are limited. But with just a few simple ingredients, you can create a delicious and creamy cheddar cheese sauce that perfectly complements your favorite meats.

Carnivore Cheddar Cheese Sauce

This easy recipe uses heavy whipping cream, cheddar cheese, butter, salt, and pepper to create a rich and satisfying sauce. You can also add minced garlic if you’re not following a strict carnivore diet.

In just a few minutes, you’ll have a versatile sauce that can be used to top steak, chicken or pork. The key is to melt the ingredients together gently and avoid boiling the sauce, which can cause it to separate.

👍 Why You’ll Love This Recipe

Quick and easy: You can whip up this sauce in just a few minutes, perfect for busy weeknights or when you’re short on time.

Perfect for the carnivore diet: If you’re following a strict carnivore diet, this sauce can help add variety and flavor to your meals without any carbs.

Simple ingredients: This recipe only requires a few easy-to-find ingredients, and trust me- this sauce tastes anything but “simple”.

✨ Recipe Ingredients

1 cup Heavy Whipping Cream
1 cup Cheddar Cheese (shredded)
4oz Butter (cut into cubes)
1/2 teaspoon Ground Pepper
1/2 teaspoon Salt (I recommend adding this smoked salt [amazon] for extra flavor)
Optional: 2 minced Garlic Cloves (if not following a strict carnivore diet)

👨‍🍳 How To Make

Follow these steps to make the best carnivore cheddar cheese sauce:

Step 1

Start by heating a medium-sized saucepan over medium-low heat. Add the butter and let it melt.

Step 2

Stir in the whipping cream, pepper, salt, and minced garlic (if using). Mix everything together.

Step 3

Add the shredded cheddar cheese in batches until it’s melted. Stir continuously to avoid clumping. This will take about 2 minutes at most.

Step 4

Heat the sauce to a simmer (make sure it doesn’t boil – this is super important!), then remove it from the heat.

Step 5

Allow it to cool – it will continue thickening. Enjoy this tasty carnivore sauce!

💡Tips

1. Don’t Let the Sauce Boil

Boiling can cause a number of issues that will ruin the texture and flavor of your sauce. When the sauce boils, the proteins in the cheese can start to break down and separate from the fat, leading to a grainy, curdled texture.

Additionally, boiling can cause some of the liquid to evaporate too quickly, resulting in a sauce that is too thick and prone to burning. To prevent these problems, keep a close eye on your sauce as it cooks, and make sure to keep the heat on medium-low.

As soon as you see the first signs of a simmer (small bubbles forming around the edges of the pan), remove the sauce from the heat. If you notice the sauce starting to boil rapidly, immediately take it off the heat and stir it well to distribute the heat evenly.

2. Freshly Grated Cheese

While it might be tempting to save time by using pre-shredded cheese, it’s highly recommended to shred the cheese yourself when making this carnivore cheddar cheese sauce.

Pre-shredded cheese often contains additives like anti-caking agents and preservatives that can negatively affect the texture and melting ability of the cheese.

These additives can prevent the cheese from melting smoothly, resulting in a grainy or clumpy sauce. By shredding the cheese yourself, you can ensure that it melts evenly and incorporates seamlessly into the sauce.

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