Looking for the perfect sauce to elevate your steak? This carnivore blue cheese sauce is exactly what you need.
Made with just three simple ingredients, it transforms any meat dish into something special without breaking the rules of the carnivore diet.
I’ve been making this sauce for months now, and it has become my go to choice whenever I want to add more flavor to my meals.
The combination of rich butter, creamy heavy whipping cream, and strong blue cheese creates a smooth, luxurious sauce that melts perfectly over any cut of meat.
What makes this sauce special is how versatile it is. You can pour it over ribeye, use it with burger patties, or even add it to your chicken if you include poultry in your carnivore diet.
Plus, it takes less than 10 minutes to make, which means you can prepare it fresh every time you need it.
👍 Why You’ll Love This Recipe
Quick Prep Time: This sauce takes just 5 minutes to make from start to finish. You don’t need to chop anything, measure multiple ingredients, or follow complicated steps. Just melt, stir, and enjoy.
Only Three Ingredients: All you need is butter, heavy cream, and blue cheese. That’s it! No need to buy a long list of ingredients or worry about having special items in your pantry.
Great For Beginners: If you’re new to the carnivore diet and miss having sauces with your meals, this recipe is perfect. It’s simple enough for anyone to make successfully, even if you’re not experienced in the kitchen.
Rich In Nutrients: Blue cheese is packed with protein and healthy fats, while butter and heavy cream provide essential nutrients like vitamins A, D, and K2. This sauce isn’t just tasty – it adds nutritional value to your carnivore meals.
✨ Recipe Ingredients
You will need:
- 2.5 oz (70g) Butter
- 6.5 fl oz (200ml) Heavy Whipping Cream
- 8.5 oz (250g) Blue Cheese (any blue cheese [amazon link] will work)
- Optional: Cilantro / Dill. Only if not strict carnivore, otherwise omit.
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👨🍳 How To Make
Follow these steps to make the best carnivore diet blue cheese sauce:
Step 1
Place the butter in the pan over medium heat and wait until it melts.
Step 2
Pour in the heavy whipping cream and blue cheese.
Step 3
Stir for about 5 minutes until everything is melted and well combined.
Step 4
Enjoy this tasty sauce. I like serving it over steak – it’s so good, and since it’s 100% carnivore friendly- you can use a lot of it.
💡Tips
1. Use Room Temperature Ingredients:
Take your butter, cream, and blue cheese out of the fridge about 30 minutes before cooking.
When ingredients are at room temperature, they melt more evenly and blend together much better. Cold blue cheese especially can take longer to melt and might make your sauce lumpy.
2. Don’t Skip The Stirring
Stir the sauce constantly while it’s cooking. Use a wooden spoon or silicone spatula and keep it moving, especially when the blue cheese is melting.
Pay special attention to the bottom and corners of the pan where ingredients tend to stick. This constant stirring helps everything melt evenly and prevents any burning or separation. If you stop stirring, the sauce might develop a skin on top or become lumpy.
3. Getting The Right Thickness
The sauce will look thin at first, but it thickens as it cools. Stop cooking when the sauce still looks a bit thinner than you want it – it will continue to thicken up.
If it ends up too thick, you can always thin it out with a splash of warm cream. If it’s too thin, keep simmering while stirring until it reduces to your desired thickness.
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Make sure to check out these amazing carnivore recipes too:
Carnivore Blue Cheese Sauce
Print RecipeIngredients
- 2.5 oz Butter (70g)
- 6.5 fl oz Heavy Whipping Cream (200ml)
- 8.5 oz Blue Cheese (250g) (any blue cheese [amazon link] will work)
Instructions
- Place the butter in the pan over medium heat and wait until it melts.
- Pour in the heavy whipping cream and blue cheese.
- Stir for about 5 minutes until everything is melted and well combined.
- Enjoy this tasty sauce. I like serving it over steak – it’s so good!
Excellent sauce. I added a bit more cheese and Gorgonzola