Today I will show you how I make this delicious casserole that will quickly become your new favorite carnivore dinner option.
This bacon cheeseburger casserole combines everything you love about comfort food into one simple dish.
I created this recipe when I was looking for ways to make meal prep easier while staying true to the carnivore diet.
The combination of ground beef and bacon provides plenty of flavor, while the cheese and cream mixture creates a smooth, rich sauce that brings everything together. It’s like having a burger without the bun, but even better.
You can use different types of cheese, adjust the seasonings to your taste, or even add more eggs. The cooking process is straightforward – just brown the meat, mix the ingredients, and let the oven do the rest of the work.
The end result is a casserole that’s both satisfying and nutritious. It’s packed with protein and healthy fats, which will keep you full for hours. Let’s get started.
👍 Why You’ll Love This Recipe
Perfect For Beginners: If you’re just starting the carnivore diet, this recipe is a great choice. It uses simple ingredients that are all carnivore-approved, and the cooking steps are pretty simple.
Meal Prep: This casserole is perfect for meal prep because it stays good in the fridge for several days. You can make it on Sunday and have delicious, filling meals ready for the whole week.
High In Protein: Each serving of this casserole is packed with protein – the ground beef, bacon, eggs, and cheese. This high protein content makes it perfect for anyone doing strength training or trying to build muscle while following a carnivore diet.
Family-Friendly: Even family members who aren’t following a carnivore diet will enjoy this casserole. It tastes like a delicious cheeseburger, which is a flavor most people love.
✨ Recipe Ingredients
- 1 pound Cooked Bacon (cut into small pieces)
- 2 pounds Ground Beef (80/20%)
- 12 oz Cheddar cheese (shredded) – I recommend this one (amazon)
- 8 eggs (large)
- 1 clove Garlic (minced)
- 1/2 teaspoon Onion Powder
- 1 cup Heavy Whipping Cream
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
Note: Note: I add onion powder and garlic just to add to the taste. These are not carnivore-friendly, so if you follow a 100% strict diet, simply omit them. Otherwise, enjoy!
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👨🍳 How To Make
Follow this easy recipe:
Step 1
Start by preheating the oven to 350°F and greasing a casserole pan with melted butter (I used a 9×13 one).
Step 2
Place a large skillet over medium-high heat. Add the ground beef, onion powder, and minced garlic. Stir and cook until the meat is browned – about 7 minutes. Once done, drain the excess grease.
Step 3
Transfer everything to the casserole pan. Add the bacon on top and stir until well combined. Note: You can also skip adding the bacon at this point. And add it on top once you complete step 5.
Step 4
In a medium bowl, whisk the eggs, cream, pepper, and salt until combined. Then, stir in 3/4 of the cheddar cheese.
Step 5
Pour the mixture over the ground beef in the dish and top with the remaining cheddar cheese.
Step 6
Bake in the oven for about 30 minutes or until the top is golden brown. I recommend adding more bacon on top. Enjoy!
💡Tips
1. Drain The Grease
Make sure to drain the ground beef really well after cooking it. Too much leftover fat from cooking can make your casserole greasy and soggy.
The best way to do this is to tilt your pan slightly and use a spoon to remove the excess fat, or carefully pour it off into a heat-safe container.
Don’t skip this step – the casserole already has plenty of fat from the cream, cheese, and eggs.
2. Resting
Let the casserole rest for at least 10-15 minutes after taking it out of the oven. During this time, the eggs will continue to set up, making it easier to cut clean slices. If you cut into it too soon, it might be too soft and fall apart.
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FAQ
Can I use different types of cheese?
Yes, you can experiment with different types of cheese! While regular cheddar works great, you can try other varieties that melt well. Some good options are Colby Jack, Monterey Jack, or a mixture of cheeses.
Just make sure to use cheese that melts smoothly – some harder cheeses like aged cheddar might become grainy when melted.
My cheese got too brown on top – what did I do wrong?
If your cheese is getting too brown on top before the casserole is fully cooked, your oven temperature might be too high , or the casserole might be too close to the heating element.
Next time, position the rack in the middle of the oven, and if you notice the top browning too quickly, loosely cover it with foil for the remainder of the cooking time.
What size casserole dish should I use?
A 9×13 inch casserole dish works best for this recipe. This size allows the casserole to be thick enough to be satisfying but not so thick that it won’t cook through properly.
Carnivore Bacon Cheeseburger Casserole
Print RecipeIngredients
- 1 pound Cooked Bacon cut into small pieces
- 2 pounds Ground Beef 80/20%
- 12 oz Cheddar cheese shredded – I recommend this one (amazon)
- 8 eggs large
- 1 clove Garlic minced
- 1/2 teaspoon Onion Powder
- 1 cup Heavy Whipping Cream
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
Instructions
- Start by preheating the oven to 350°F and greasing a casserole pan with melted butter (I used a 9×13 one).
- Place a large skillet over medium-high heat. Add the ground beef, onion powder, and minced garlic. Stir and cook until the meat is browned – about 7 minutes. Once done, drain the excess grease.
- Transfer everything to the casserole pan. Add the bacon on top and stir until well combined. Note: You can also skip adding the bacon at this point. And add it on top once you complete step 5.
- In a medium bowl, whisk the eggs, cream, pepper, and salt until combined. Then, stir in 3/4 of the cheddar cheese.
- Pour the mixture over the ground beef in the dish and top with the remaining cheddar cheese.
- Bake in the oven for about 30 minutes or until the top is golden brown. I recommend adding more bacon opn top. Enjoy!
This was delicious. Most of the carnivore casseroles I’ve tried are really dry. This was not dry. I will definitely try this again.