This easy carnivore bread recipe is perfect for anyone looking to enjoy a satisfying, high-protein bread without the carbs.
With just a few basic ingredients like eggs, cream cheese, and whey protein powder, this bread delivers on both taste and texture.
This carnivore bread can be enjoyed on its own or paired with other high-protein toppings, making it ideal for any meal of the day.
The addition of beef gelatin powder gives it a solid structure, while the whipped cream and melted butter provide a rich flavor that keeps you coming back for more.
So if you’ve been craving bread that won’t break your diet, give this carnivore high protein bread a try. Let’s get started!
👍 Why You’ll Love This Recipe
Perfect Texture: Unlike many protein based breads that turn out dry and crumbly, this recipe creates a soft, bread-like texture that actually holds together when you slice it.
High in Protein: Each slice packs a serious protein punch thanks to the whey protein powder base. While regular bread is mostly carbs, this bread helps you meet your protein goals for the day.
Versatile: You can use this bread in so many ways – make sandwiches, toast it for breakfast, use it for burgers, or just enjoy it with butter.
Satisfying Texture: The beef gelatin in this recipe gives the bread a satisfying chew that many carnivore bread alternatives lack. It feels like you’re eating real bread.
✨ Recipe Ingredients
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👨🍳 How To Make
Follow this easy recipe:
Step 1
Preheat the oven to 350°F (175°C). Grease a loaf pan or line it with parchment paper.
Step 2
In a food processor – combine cream cheese, eggs, melted butter, and heavy whipping cream. Blend on high for about a minute until the mixture is smooth. Scrape down the sides too.
Step 3
Add unflavored whey protein isolate, beef gelatin powder, baking soda and salt to the mixture. Blend again until everything is fully combined, scraping down the sides if needed.
Step 4
Pour the batter into your prepared loaf pan. Smooth the top.
Step 5
Bake in the preheated oven for 35 – 40 minutes : until the bread has risen and is golden brown. Remove from the oven and let it cool completely before slicing and serving.
💡Tips
1. Room Temperature Ingredients
Take your eggs and cream cheese out of the fridge at least 30 minutes before starting. When these ingredients are at room temperature, they blend much better and create a smoother batter.
Cold cream cheese can leave lumps in your bread, while room temperature cream cheese blends perfectly with the other ingredients.
2. Don’t Skip The Cooling Time
The bread continues to set and firm up as it cools. Let it cool in the pan for about 10 minutes, then remove it from the pan and let it cool completely on a wire rack – this usually takes about an hour.
This cooling process also makes it much easier to get clean, even slices without the bread falling apart.
3. The Baking Time
The exact baking time can vary depending on your oven and pan size. Start checking the bread at 30 minutes – it should be golden brown on top and feel set when you gently press the center.
If a toothpick inserted in the middle comes out with a few moist crumbs, it’s perfect. If it comes out wet, give it another 5 minutes. Don’t overbake – this can make the bread dry and crumbly.
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FAQ
1. How do I prevent my bread from being too dense?
Make sure all your ingredients are at room temperature before starting – this helps them blend better. Don’t skimp on the mixing time – the ingredients need to be very well combined.
The batter should be smooth and somewhat thick but still pourable. If it’s too thick, add a little more heavy cream, one tablespoon at a time. Also, be careful not to overbake the bread, as this can make it dense.
2. How thick should I slice the bread?
The ideal thickness is about 1/2 inch to 3/4 inch per slice. If you cut it too thin, the slices might fall apart, especially when making sandwiches. If you cut it too thick, the texture might seem too dense when eating.
Wait until the bread is completely cool before slicing – this makes it easier to get even slices.
Carnivore High Protein Bread
Print RecipeIngredients
Instructions
- Preheat the oven to 350°F (175°C). Grease a loaf pan or line it with parchment paper.
- In a food processor – combine cream cheese, eggs, melted butter, and heavy whipping cream. Blend on high for about a minute until the mixture is smooth. Scrape down the sides too.
- Add unflavored whey protein isolate, beef gelatin powder, baking soda and salt to the mixture. Blend again until everything is fully combined, scraping down the sides if needed.
- Pour the batter into your prepared loaf pan. Smooth the top.
- Bake in the preheated oven for 35 – 40 minutes : until the bread has risen and is golden brown. Remove from the oven and let it cool completely before slicing and serving.