This recipe is a must try for anyone who loves crispy, cheesy snacks but follows a carnivore diet.
These carnivore cheese bites are the perfect combination of crunchy and gooey. The best part about these cheese bites is how simple they are to make.
With just a handful of ingredients like cheese, egg whites, and pork rinds, you can create something truly special. The outside gets perfectly crispy while the inside stays soft and melty – exactly what you want in a cheese ball.
I know finding good carnivore friendly recipes can be challenging. Most cheese ball recipes out there use breadcrumbs, flour, or other ingredients that aren’t allowed on the carnivore diet.
That’s why I created this version that stays true to the diet while still delivering amazing taste and texture. Let’s get started!
👍 Why You’ll Love This Recipe
Protein Packed: Each cheese ball is loaded with protein from both the cheese and the pork rinds. This makes them a great option when you need something filling that will keep you satisfied for hours.
Perfect Texture Combination: The contrast between the crispy exterior and the soft, melty inside makes these cheese bites incredibly satisfying to eat.
Filling Without Being Heavy: These bites are surprisingly light while still being satisfying. They fill you up without making you feel sluggish or overly full, making them perfect for any time of day.
Zero Carb: For those following a strict carnivore diet, these cheese bites are completely carb-free. You can enjoy them without worrying about hidden carbs or ingredients that might affect your diet goals.
✨ Recipe Ingredients
- 2 Egg Whites (beaten until stiff peaks)
- 1 cup mild cheese (grated)
- 1/2 cup Pork Rind Crumbs + 2 teaspoons (I recommend these – amazon)
- 1/3 cup Parmesan Cheese Grated
- Frying Oil (I use tallow)
- Salt to taste
Free Cookbook
👨🍳 How To Make
Follow this easy recipe:
Step 1
In a medium bowl, combine the grated mild cheese, 2 teaspoons of pork rind crumbs, and salt. Then, stir in the egg whites and mix well.
Step 2
Form small balls and place them on a tray.
Step 3
In another bowl, combine the 1/2 cup pork rind crumbs and parmesan cheese. Roll each ball in this coating.
Step 4
Place a skillet over medium-high heat and add oil. Once hot, add the balls and cook until golden brown.
Step 5
Place them on paper towels, let them cool slightly, then serve and enjoy!
💡Tips
1. The Egg Whites
The stiff egg whites are super important for this recipe – they’re what holds everything together. When beating them, start with room temperature eggs (leave them out for about 30 minutes before starting).
Keep beating until you can turn the bowl upside down and the whites don’t fall out. If you see any yellow bits in your whites, even tiny ones, start over because the yolk will prevent them from getting stiff.
Also, make sure your bowl is completely clean and dry – any grease or water will ruin the egg whites.
2. Frying The Cheese Bites
Don’t overcrowd the pan when frying – leave enough space between each ball so they’re not touching. This helps them get evenly crispy all around.
Use tongs or a slotted spoon to turn them gently. They only need about 2-3 minutes per side, but keep watching them. If some bites are cooking faster than others, rotate their positions in the pan.
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FAQ
1. Can I use mozzarella cheese for this recipe?
Yes, mozzarella works great in this recipe! It’s actually one of the best choices because it melts really well and gives you that perfect stretchy texture inside. Just make sure to use the low-moisture mozzarella, not the fresh kind that comes in water.
Fresh mozzarella has too much moisture and can make your bites fall apart. If you’re using block mozzarella, grate it yourself – pre-shredded mozzarella often has additives that aren’t carnivore-friendly and doesn’t melt as nicely.
2. Why did my cheese bites fall apart while frying?
First, check if your egg whites were beaten stiff enough – they should form peaks that don’t fall over when you lift the beater.
Also, the mixture might have been too warm – try chilling the formed bites in the fridge for 15-20 minutes before coating and frying them.
Carnivore Crispy Cheese Bites
Print RecipeIngredients
- 2 Egg Whites beaten until stiff peaks
- 1 cup mild cheese grated
- 1/2 cup + 2 teaspoons Pork Rind Crumbs (I recommend these – amazon)
- 1/3 cup Parmesan Cheese Grated
- Frying Oil I use tallow
- Salt to taste
Instructions
- In a medium bowl, combine the grated mild cheese, 2 teaspoons of pork rind crumbs, and salt. Then, stir in the egg whites and mix well.
- Form small balls and place them on a tray.
- In another bowl, combine the 1/2 cup pork rind crumbs and parmesan cheese. Roll each ball in this coating.
- Place a skillet over medium-high heat and add oil. Once hot, add the balls and cook until golden brown.
- Place them on paper towels, let them cool slightly, then serve and enjoy!
I used it as a very light dinner. It’s delicious