Looking for a protein-packed breakfast that will keep you full until lunch? This carnivore bacon cheese omelette is exactly what you need.
It combines three breakfast favorites – eggs, bacon, and cheese – into one satisfying meal that’s perfect for the carnivore diet.
I’ve been making this omelette for months now, and it has become my go to breakfast option. The crispy bacon adds a wonderful crunch, while the melted cheddar cheese creates a creamy texture that makes every bite delicious.
The best part? This recipe is completely carnivore friendly and takes less than 15 minutes to prepare. Whether you’re following the carnivore diet strictly or just looking for a protein rich breakfast, this omelette fits the bill perfectly.
👍 Why You’ll Love This Recipe
Perfect Protein Balance: This recipe combines three excellent protein sources – eggs, bacon, and cheese.
The eggs provide high quality protein that your body can easily use, the bacon adds a different type of protein along with healthy fats, and the cheese brings both protein and calcium.
Quick Morning Solution: This omelette takes just 15 minutes from start to finish. You can make it even when you’re half awake and still get perfect results.
Budget Friendly: Eggs are one of the most affordable protein sources, and you only need a small amount of bacon and cheese to create a filling meal.
Perfect for Beginners: If you’re just starting the carnivore diet, this recipe is an excellent choice.
It’s also a great way to transition from standard breakfast foods to carnivore friendly options without feeling like you’re missing out.
✨ Recipe Ingredients
- 2 strips Bacon
- 3 Eggs
- 1/4 cup Cheddar Cheese (Grated) – I recommend this one (amazon)
- 1 1/2 tablespoons Butter
- Pepper (to taste)
- Salt (to taste)
- Feel free to add your favorite seasonings and toppings.
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👨🍳 How To Make
Follow my easy recipe:
Step 1
Melt the butter in a frying pan over medium-high heat.
Step 2
Chop the bacon and fry it in the pan until crispy.
Step 3
Whisk the eggs in a bowl and add salt and pepper. Pour the eggs into the pan with the bacon.
Step 4
Cook until the eggs start to set and then add the shredded cheddar cheese.
Step 5
Fold one side of the omelette using a spatula and cook until the cheese is melted. Enjoy!
💡Tips
1. Room Temperature Eggs
Take your eggs out of the fridge 15-20 minutes before cooking. Room temperature eggs spread more evenly in the pan and create a fluffier omelette.
Cold eggs can make your omelette cook unevenly, with some parts being overcooked while others remain slightly raw.
If you’re in a hurry, you can place the eggs in a bowl of warm (not hot) water for 5 minutes to bring them to room temperature faster. This small step makes a big difference in how your omelette turns out.
2. Watch That Pan Heat
Start with a medium high heat to cook the bacon, but lower it to medium when you add the eggs.
If your pan is too hot, the bottom of the omelette will brown too quickly while the top stays raw.
If it’s too cool, your omelette will be rubbery. You’ll know the heat is right when butter sizzles gently but doesn’t brown quickly.
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FAQ
How can I make my omelette fluffier?
To get a fluffier omelette, start by whisking your eggs really well – about 30-45 seconds until you see lots of small bubbles.
The more air you incorporate while whisking, the fluffier your omelette will be. Make sure your eggs are at room temperature before cooking. When you pour the eggs into the pan, don’t stir them around – let them set naturally.
What kind of cheese works best?
Cheddar works great because it melts smoothly and has a good flavor that doesn’t overpower the eggs. However, you can use any hard cheese that melts well. Gouda, provolone, or Swiss cheese are all good options on the carnivore diet.
Carnivore Bacon Cheese Omelette
Print RecipeIngredients
- 2 strips Bacon
- 3 Eggs
- 1/4 cup Cheddar Cheese (Grated) - I recommend this one (amazon)
- 1 1/2 tablespoons Butter
- Pepper (to taste)
- Salt v
- Feel free to add your favorite seasonings and toppings.
Instructions
- Melt the butter in a frying pan over medium-high heat.
- Chop the bacon and fry it in the pan until crispy.
- Whisk the eggs in a bowl and add salt and pepper. Pour the eggs into the pan with the bacon.
- Cook until the eggs start to set and then add the shredded cheddar cheese.
- Fold one side of th omelette using a spatula and cook until the cheese is melted. Enjoy!