I came up with this recipe a few weeks ago, and I’ve been eager to share it with you. The beauty of this recipe lies in its simplicity. With just a handful of carnivore friendly ingredients, you can create a meal that is both satisfying and delicious.
The combination of crispy bacon, rich eggs, and creamy yogurt creates a symphony of flavors and textures. Plus, the addition of your favorite seasonings allows you to customize the dish to your liking.
Whether you’re a seasoned carnivore or just starting out on this journey, I highly recommend giving this recipe a try. Not only is it easy to prepare, but it’s also a great way to showcase the incredible flavors and health benefits of an animal-based diet.
👍 Why You’ll Love This Recipe
Simplicity: This recipe is incredibly easy to make, requiring just a few basic ingredients and minimal cooking skills. Even if you’re new to the kitchen, you’ll be able to whip up this delicious dish with ease.
Versatility: This dish can be enjoyed for breakfast, lunch, or dinner, making it a a great addition to your carnivore recipe collection. It’s also great for meal prepping.
Protein-packed: With eggs and bacon as the main ingredients, this recipe is an excellent source of high-quality protein.
✨ Recipe Ingredients
- 10 Bacon Medallions
- 6 eggs (large)
- 3/4 cups Fat Free Natural Yogurt
- 2/3 cups cheddar cheese (grated)
- Your Favorite Seasoning (or just salt and pepper)
- Beef Tallow / Butter
👨🍳 How To Make
Follow this easy recipe:
Step 1
Preheat your oven to 400°F.
Step 2
Melt beef tallow or butter in a large frying pan. Cook the bacon in the pan until crispy.
Step 3
In a bowl, mix the yogurt, two eggs, half of the cheese, and the seasonings until well combined.
Step 4
Spray a 7-inch quiche dish with cooking spray. Place 3 bacon pieces on the base of the dish. Crack a couple of eggs onto the bacon, and pour some of the yogurt mixture over the eggs.
Repeat these layers until all the bacon, eggs, and yogurt mixture are used up, finishing with a layer of the yogurt mixture. Finally, sprinkle the remaining cheese evenly over the top.
Step 5
Bake in the oven for 22-25 minutes until golden brown. Remove from the oven, let the pie cool for 10 minutes, and then slice and serve.
💡Tips
1. Letting the Quiche Rest
Once your quiche is finished baking, it’s important to let it rest for at least 10 minutes before slicing and serving. This allows the filling to set and makes for cleaner, more even slices.
If you’re having trouble removing the quiche from the dish, you can run a knife around the edge to loosen it before slicing. Serve the quiche hot or at room temperature, and enjoy the delicious flavors and textures of this satisfying carnivore meal.
2. Baking and serving
When baking your quiche, be sure to place it on a middle rack in your preheated oven. This will ensure even cooking and help prevent the top from browning too quickly. Bake the quiche for 22-25 minutes, or until the top is golden brown and the center is set.
To check for doneness, insert a knife or toothpick into the center of the quiche – if it comes out clean, your quiche is ready. Once baked, allow the quiche to cool for about 10 minutes before slicing and serving.
You’ll Love These Recipes Too
Check out these amazing carnivore diet recipes too:
Carnivore Crustless Bacon & Egg Pie
- 10 Bacon Medallions
- 6 Eggs (large)
- 3/4 cups Low Fat Natural Yogurt
- 2/3 cups cheddar cheese (grated)
- Your Favorite Seasoning (or just salt and pepper)
- Beef Tallow / Butter
- Preheat your oven to 400°F.
- Melt beef tallow or butter in a large frying pan. Cook the bacon in the pan until crispy.
- In a bowl, mix the yogurt, two eggs, half of the cheese, and the seasonings until well combined.
- Spray a 7-inch quiche dish with cooking spray. Place 3 bacon pieces on the base of the dish. Crack a couple of eggs onto the bacon, and pour some of the yogurt mixture over the eggs.Repeat these layers until all the bacon, eggs, and yogurt mixture are used up, finishing with a layer of the yogurt mixture. Finally, sprinkle the remaining cheese evenly over the top.
- Bake in the oven for 22-25 minutes until golden brown. Remove from the oven, let the pie cool for 10 minutes, and then slice and serve.
