Carnivore Protein Pancakes

These protein packed carnivore pancakes are a delicious and satisfying breakfast option for anyone following a carnivore or low carb diet.

Carnivore Protein Pancakes

Made with just a few simple ingredients, including eggs, beef gelatin powder, protein powder, and vanilla extract, these pancakes are easy to whip up in a blender and cook on the stovetop.

The result is a stack of fluffy, golden-brown pancakes that are perfect for enjoying with a pat of butter or a drizzle of honey (if you include it in your carnivore diet). Whether you’re looking for a quick and easy breakfast or a post-workout snack, these carnivore protein pancakes are sure to hit the spot.

Carnivore Protein Pancakes Recipe

👍 Why You’ll Love This Recipe

Protein-Packed Breakfast- These carnivore protein pancakes are an excellent way to start your day with a protein-rich meal. Each serving contains a generous amount of protein from the eggs and protein powder, which will help keep you feeling full and satisfied throughout the morning. 

Simple and Convenient– One of the best things about this recipe is how simple and convenient it is to make. With just a few basic ingredients and a blender, you can whip up a batch of these delicious pancakes in no time. 

Nutrient-Dense Ingredients– In addition to being high in protein, these carnivore protein pancakes are made with nutrient-dense ingredients that offer a range of health benefits. 

Protein Pancakes

✨ Recipe Ingredients

  • 8 Eggs
  • 3 tablespoons Beef Gelatin Powder
  • 1 1/2 teaspoons Baking Powder
  • 2 scoops Protein Powder
  • 1/4 teaspoon Vanilla Extract (or more)
  • I also used Glycine Powder as a powdered sugar substitute.

Makes 12 small pancakes.

👨‍🍳 How To Make

Easily make these carnivore protein pancakes! A super simple recipe:

Step 1

Mix all the ingredients in a blender.

Step 2

Melt butter in a pan, and pour the batter for one pancake. Depending on the size of your pan, you may be able to cook 3-4 pancakes at once.

Step 3

Flip each pancake after about a minute, or as soon as one side turns lightly golden brown.

Step 4

Let the pancakes cool for 5 minutes, then serve. I recommend serving with butter on top. Some people on the carnivore diet use a bit of honey – if that’s you, drizzle honey over these amazing pancakes as a glaze. Enjoy!

💡Tips

1. Blend the Batter Well

When mixing the ingredients in a blender, make sure to blend the batter until it’s completely smooth and well-combined. This may take 30-50 seconds, depending on the power of your blender.

Scrape down the sides of the blender with a spatula to ensure that all the ingredients are incorporated. A well-blended batter will result in pancakes with a consistent texture and even distribution of flavors.

2. Let the Pancakes Cool Slightly Before Serving

After cooking the pancakes, it’s important to let them cool for about 5 minutes before serving. This allows the pancakes to set and develop their final texture. Cooling also helps to prevent them from becoming too moist or soggy when you add toppings like butter or honey. 

Carnivore Pancakes

You’ll Love These Recipes Too

Make sure to check out these carnivore recipes as well:

Carnivore Protein Pancakes

Carnivore Protein Pancakes

These fluffy Carnivore Protein Pancakes are the perfect carnivore friendly breakfast. Made with simple, zero-carb ingredients.
Pin & Save This Recipe
How Would You Rate This Recipe?
5 from 1 vote
Print Recipe
Ingredients
  • 8 Eggs
  • 3 tablespoons Beef Gelatin Powder
  • 1 1/2 teaspoons Baking Powder
  • 2 scoops Protein Powder
  • 1/4 teaspoon Vanilla Extract (or more)
  • I also used Glycine Powder as a powdered sugar substitute.
Instructions
  • Mix all the ingredients in a blender.
  • Melt butter in a pan, and pour the batter for one pancake. Depending on the size of your pan, you may be able to cook 3-4 pancakes at once.
  • Flip each pancake after about a minute, or as soon as one side turns lightly golden brown.
  • Let the pancakes cool for 5 minutes, then serve. I recommend serving with butter on top. Some people on the carnivore diet use a bit of honey – if that’s you, drizzle honey over these amazing pancakes as a glaze. Enjoy!
    Carnivore Protein Pancakes ketoadneat
Save & Pin This Recipe
Save this recipe for later - Pin the above image
Course Dessert
Cuisine American
Keyword carnivore pancakes, Carnivore Protein Pancakes

Nutrition

Calories: 180kcal
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4 people
Calories: 180kcal
Cost: $20

1 thought on “Carnivore Protein Pancakes”

  1. 5 stars
    Sarah87: I was skeptical about carnivore pancakes, but these turned out amazing! The texture is fluffy and the vanilla adds a nice touch.

    Reply
5 from 1 vote

Leave a Comment

Recipe Rating