These protein packed carnivore pancakes are a delicious and satisfying breakfast option for anyone following a carnivore or low carb diet.
Made with just a few simple ingredients, including eggs, beef gelatin powder, protein powder, and vanilla extract, these pancakes are easy to whip up in a blender and cook on the stovetop.
The result is a stack of fluffy, golden-brown pancakes that are perfect for enjoying with a pat of butter or a drizzle of honey (if you include it in your carnivore diet). Whether you’re looking for a quick and easy breakfast or a post-workout snack, these carnivore protein pancakes are sure to hit the spot.
👍 Why You’ll Love This Recipe
Protein-Packed Breakfast- These carnivore protein pancakes are an excellent way to start your day with a protein-rich meal. Each serving contains a generous amount of protein from the eggs and protein powder, which will help keep you feeling full and satisfied throughout the morning.
Simple and Convenient– One of the best things about this recipe is how simple and convenient it is to make. With just a few basic ingredients and a blender, you can whip up a batch of these delicious pancakes in no time.
Nutrient-Dense Ingredients– In addition to being high in protein, these carnivore protein pancakes are made with nutrient-dense ingredients that offer a range of health benefits.
✨ Recipe Ingredients
- 8 Eggs
- 3 tablespoons Beef Gelatin Powder (I recommend using this gelatin powder– amazon link)
- 1 1/2 teaspoons Baking Powder
- 2 scoops Protein Powder
- 1/4 teaspoon Vanilla Extract (or more)
- I also used Glycine Powder as a powdered sugar substitute (I recommend this powder– amazon link)
Makes 12 small pancakes.
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👨🍳 How To Make
Easily make these carnivore protein pancakes! A super simple recipe:
Step 1
Mix all the ingredients in a blender.
Step 2
Melt butter in a pan, and pour the batter for one pancake. Depending on the size of your pan, you may be able to cook 3-4 pancakes at once.
Step 3
Flip each pancake after about a minute, or as soon as one side turns lightly golden brown.
Step 4
Let the pancakes cool for 5 minutes, then serve. I recommend serving with butter on top. Some people on the carnivore diet use a bit of honey – if that’s you, drizzle honey over these amazing pancakes as a glaze. Enjoy!
💡Tips
1. Blend the Batter Well
When mixing the ingredients in a blender, make sure to blend the batter until it’s completely smooth and well-combined. This may take 30-50 seconds, depending on the power of your blender.
Scrape down the sides of the blender with a spatula to ensure that all the ingredients are incorporated. A well-blended batter will result in pancakes with a consistent texture and even distribution of flavors.
2. Let the Pancakes Cool Slightly Before Serving
After cooking the pancakes, it’s important to let them cool for about 5 minutes before serving. This allows the pancakes to set and develop their final texture. Cooling also helps to prevent them from becoming too moist or soggy when you add toppings like butter or honey.
You’ll Love These Recipes Too
Make sure to check out these carnivore recipes as well:
Carnivore Protein Pancakes
- 8 Eggs
- 3 tablespoons Beef Gelatin Powder (I recommend using this gelatin powder- amazon link)
- 1 1/2 teaspoons Baking Powder
- 2 scoops Protein Powder
- 1/4 teaspoon Vanilla Extract (or more)
- I also used Glycine Powder as a powdered sugar substitute. (I recommend this powder- amazon link)
- Mix all the ingredients in a blender.
- Melt butter in a pan, and pour the batter for one pancake. Depending on the size of your pan, you may be able to cook 3-4 pancakes at once.
- Flip each pancake after about a minute, or as soon as one side turns lightly golden brown.
- Let the pancakes cool for 5 minutes, then serve. I recommend serving with butter on top. Some people on the carnivore diet use a bit of honey – if that’s you, drizzle honey over these amazing pancakes as a glaze. Enjoy!
Sarah87: I was skeptical about carnivore pancakes, but these turned out amazing! The texture is fluffy and the vanilla adds a nice touch.
So get this, my first batch I drop in the pan, I realize I left out the baking powder! I did add it to the rest of the batter (adn thinking about it now that was probably too much considering I already used some of the batter!) However all of them were DELICIOUS! The last one I cooked (I think I may have had the heat on too high), came out with a texture that reminded me of my moms German Pancakes growing up. Pretty sure my eyes rolled back in my head and took me back to my childhood. I’d give these 10 stars if I could!!!!