Carnivore Mug Cake

Looking for a quick carnivore-friendly treat that you can make in just a few minutes? This coffee flavored mug cake is perfect when you want something warm and satisfying without breaking your diet rules.

Carnivore Mug Cake

What makes this recipe special is its simplicity – you only need five basic ingredients that most carnivore dieters already have in their kitchen.

The coffee adds a rich flavor that works perfectly with the butter and cream, creating a nice warm treat that fits right into your eating plan.

My Carnivore Cookbook


    I know how challenging it can be to stick to the carnivore diet, especially when you’re looking for different ways to enjoy your meals.

    This mug cake offers a nice change from regular meat based dishes, and it’s particularly good when you want something different for breakfast or as an afternoon snack.

    The best part about this recipe is how quick it is to make. In just about two minutes, you can have a warm, satisfying treat ready to eat.

    👍 Why You’ll Love This Recipe

    Quick Solution: When you’re following the carnivore diet and want something different from meat, this mug cake takes just 2 minutes to make.

    You don’t need to spend time preheating an oven or waiting for things to cool – it’s ready almost instantly, which makes it perfect for those busy mornings or when you need a quick snack.

    No Special Tools: All you need for this recipe is a regular coffee mug and a microwave. You won’t have to buy any special equipment or clutter your kitchen with new gadgets.

    Coffee Boost: The ground coffee in this recipe isn’t just for flavor – it gives you a nice energy boost while staying completely within carnivore guidelines. 

    ✨ Recipe Ingredients

    For this carnivore mug cake recipe you will need:

    • 1 Egg
    • 1 tbsp Heavy Whipped Cream
    • 3/4 tablespoon Butter
    • 1 tablespoon Coffee (ground)
    • 1 teaspoon Collagen Powder (use this collagen powder – amazon link)
    Quick tip: Pin this recipe now to have it handy in your saved collection. Perfect for last-minute meal ideas!
    Carnivore Recipe Book
    • Weekly Meal Plans
    • New Carnivore Recipes Weekly
    • Carnivore Diet Tips


      👨‍🍳 How To Make

      Follow this recipe to make the best carnivore zero carb mug cake:

      Carnivore Mug Cake

      Step 1

      Start by mixing the coffee powder and collagen.

      Step 2

      Place the butter in the mug and microwave it for 10-15 seconds until it melts.

      Step 3

      Whisk the heavy whipping cream and egg together.

      whisked cream and egg

      Step 4

      Swirl the melted butter around the cup (to prevent the batter sticking later on), then pour it into the prepared egg mixture.

      Step 5

      Mix everything together. Pour the batter into the mug and microwave for 50-60 seconds. Let it rest and serve. Enjoy the delicious carnivore chocolate mug cake!

      zero carb mug cake

      💡Tips

      1. The Right Mug

      Choose a mug that’s at least 12 ounces (350ml) in capacity. The batter will rise while cooking, and if your mug is too small, it might overflow in the microwave.

      A straight-sided mug works better than one that’s curved or narrow at the top, as this allows the cake to rise more evenly.

      Also, make sure your mug is microwave safe – some decorative mugs can get too hot or crack under microwave heat.

      2. Temperature of Ingredients

      Having your egg and heavy cream at room temperature helps them mix better with the melted butter.

      If you’re using cold ingredients straight from the fridge, your melted butter might solidify when you mix everything together, creating small butter lumps in your batter. Take your egg and cream out about 15-20 minutes before making the cake.

      If you forget, you can place the egg in warm (not hot) water for 5 minutes to bring it to room temperature quickly.

      3. Let It Rest

      Even though it’s tempting to dig in right away, letting the mug cake rest for about 1-2 minutes after cooking is important.

      This resting time allows the cake to set properly and develops a better texture. Plus, it’s extremely hot right out of the microwave and could burn your mouth. 

      You’ll Love These Recipes Too

      If you liked my carnivore mug cake recipe, make sure to check out these recipes too:

      4.88 from 8 votes

      Carnivore Mug Cake

      Print Recipe
      Carnivore mug cake ready in minutes! Easy, zero-carb recipe with coffee and collagen. Try this cake today and you won't regret it!
      Pin

      Ingredients

      • 1 Egg
      • 1 tablespoon Heavy Whipped Cream
      • 3/4 tablespoon Butter
      • 1 tablespoon Coffee (ground)
      • 1 teaspoon Collagen Powder (use this collagen powder - amazon link)

      Instructions

      • Start by mixing the coffee powder and collagen.
      • Place the butter in the mug and microwave it for 10-15 seconds until it melts.
      • Whisk the heavy whipping cream and egg together.
      • Swirl the melted butter around the cup (to prevent the batter sticking later on), then pour it into the prepared egg mixture.
      • Mix everything together. Pour the batter into the mug and microwave for 50-60 seconds. Let it rest and serve. Enjoy the delicious carnivore chocolate mug cake!
      Pin

      Nutrition

      Serving: 3.5oz | Calories: 104kcal | Carbohydrates: 1g | Protein: 7g | Fat: 8g
      Prep Time: 3 minutes
      Cook Time: 2 minutes
      Total Time: 5 minutes
      Calories: 104kcal
      4.88 from 8 votes (8 ratings without comment)

      Leave a Comment

      Recipe Rating