You won’t believe how easy and satisfying this crustless bacon & egg pie is to make! If you’re looking for a protein rich breakfast or dinner option that doesn’t require fancy ingredients, this recipe is perfect for you.
It combines the classic flavors of crispy bacon, fresh eggs, and melted cheese into a delicious pie that will keep you full for hours.
The best thing about this recipe is that it only needs a few basic ingredients you probably already have in your fridge.
No complicated techniques or special equipment needed – just a pan, a bowl, and a baking dish. Even if you’re not the most experienced cook, you can make this dish without any trouble.
It’s filling enough to serve as either a main dish or part of a larger meal. The combination of bacon, eggs, and cheese creates a rich, satisfying flavor that will make you want to cook this pie again and again.
👍 Why You’ll Love This Recipe
Perfect Protein Balance: The combination of eggs and bacon gives you two different types of protein sources in one dish.
The eggs provide complete protein with all essential amino acids, while the bacon adds a rich, fatty protein that keeps you satisfied for hours.
Great for Meal Prep: One pie can give you multiple meals throughout the week. You can make it on Sunday and enjoy it for several days, as it stays fresh in the refrigerator and reheats beautifully.
Zero Carb Comfort Food: This pie gives you all the comfort of a traditional quiche without any carbs from the crust.
The cheese and yogurt create a creamy, satisfying texture that makes you forget you’re eating a diet friendly meal. It’s proof that carnivore doesn’t mean sacrificing comfort food.
✨ Recipe Ingredients
- 10 Bacon Medallions
- 6 eggs (large)
- 3/4 cups Fat Free Natural Yogurt – I recommend this one (amazon)
- 2/3 cups cheddar cheese (grated)
- Your Favorite Seasoning (or just salt and pepper)
- Beef Tallow / Butter
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👨🍳 How To Make
Follow this easy recipe:
Step 1
Preheat your oven to 400°F.
Step 2
Melt beef tallow or butter in a large frying pan. Cook the bacon in the pan until crispy.
Step 3
In a bowl, mix the yogurt, two eggs, half of the cheese, and the seasonings until well combined.
Step 4
Spray a 7-inch quiche dish with cooking spray. Place 3 bacon pieces on the base of the dish. Crack a couple of eggs onto the bacon, and pour some of the yogurt mixture over the eggs.
Repeat these layers until all the bacon, eggs, and yogurt mixture are used up, finishing with a layer of the yogurt mixture. Finally, sprinkle the remaining cheese evenly over the top.
Step 5
Bake in the oven for 22-25 minutes until golden brown. Remove from the oven, let the pie cool for 10 minutes, and then slice and serve.
💡Tips
1. Crispy Bacon is Key
Make sure to cook your bacon until it’s properly crispy before adding it to the pie. This step is important because undercooked bacon will become chewy and rubbery in the pie.
Cook it in small batches if needed – don’t overcrowd the pan as this will make the bacon steam instead of getting crispy.
You want that nice golden brown color and slightly curled edges. Once the bacon is done, let it rest on a paper towel for a minute to drain excess fat, but don’t let it cool completely before assembling the pie.
2. Don’t Skip the Resting Time
Those 10 minutes of resting after baking are not just a suggestion – they’re really important. During this time, the pie continues to set and the flavors develop. If you cut into it too soon, it will be too soft and might fall apart.
The resting period also makes it easier to get clean slices. Place the dish on a cooling rack if you have one, as this helps prevent the bottom from getting soggy.
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FAQ
Is it okay if my yogurt mixture looks a bit lumpy?
A slightly lumpy mixture is totally normal and won’t affect the final result. The main thing is to mix it well enough so there aren’t any large clumps of yogurt or unbeaten egg.
To get the smoothest mixture possible, start by beating your eggs really well before adding the yogurt.
How do I know if the pie is cooked in the middle?
The best way to check is to gently shake the dish – the edges should be set, and the center should have just a slight jiggle, like barely-set jello.
Insert a knife or toothpick in the center – it should come out clean, though it might have some clear liquid (that’s normal).
Carnivore Crustless Bacon & Egg Pie
Print RecipeIngredients
- 10 Bacon Medallions
- 6 Eggs (large)
- 3/4 cups Low Fat Natural Yogurt I recommend this one (amazon)
- 2/3 cups cheddar cheese (grated)
- Your Favorite Seasoning (or just salt and pepper)
- Beef Tallow / Butter
Instructions
- Preheat your oven to 400°F.
- Melt beef tallow or butter in a large frying pan. Cook the bacon in the pan until crispy.
- In a bowl, mix the yogurt, two eggs, half of the cheese, and the seasonings until well combined.
- Spray a 7-inch quiche dish with cooking spray. Place 3 bacon pieces on the base of the dish. Crack a couple of eggs onto the bacon, and pour some of the yogurt mixture over the eggs.Repeat these layers until all the bacon, eggs, and yogurt mixture are used up, finishing with a layer of the yogurt mixture. Finally, sprinkle the remaining cheese evenly over the top.
- Bake in the oven for 22-25 minutes until golden brown. Remove from the oven, let the pie cool for 10 minutes, and then slice and serve.