This recipe for carnivore chicken meatballs is a delightful and simple way to enjoy a protein packed meal while sticking to the carnivore diet. These meatballs are juicy, flavorful, and perfect for satisfying your cravings.
By combining ground chicken with finely ground pork rinds, grated Parmesan cheese, and a few select seasonings, you can create a mouthwatering dish that’s sure to become a favorite in your carnivore recipe collection.
Whether you’re a strict carnivore or simply looking for a tasty low carb option, these meatballs are an excellent choice.
So, preheat your oven, grab your ingredients, and get ready to savor the deliciousness of these chicken meatballs!
👍 Why You’ll Love This Recipe
Packed with protein: These meatballs are an excellent source of high quality protein. The combination of ground chicken and Parmesan cheese provides a significant amount of protein in each serving, making these meatballs a perfect choice for those following a carnivore or high-protein diet.
Cheap and easy to make: One of the best things about this recipe is that it uses simple, affordable ingredients that you may already have in your kitchen.
Ground chicken is often less expensive than other meats, and the remaining ingredients, such as pork rinds and Parmesan cheese, are budget friendly and easily accessible.
Very tasty: These carnivore chicken meatballs are incredibly delicious, with a perfect balance of flavors and textures.
The ground chicken provides a mild, savory base, while the finely ground pork rinds add a subtle crunch and help keep the meatballs tender and juicy.
✨ Recipe Ingredients
- 1 pound Ground Chicken
- 1 Egg (large)
- 1/2 cup Pork Rinds (use these pork rinds– amazon link)
- 1/2 cup Parmesan Cheese (grated)
- 1/4 teaspoon Pepper
- 1/2 teaspoon Salt
- 1 teaspoon Garlic (minced) (optional – omit for strict carnivore)
- 1 tbsp chopped parsley (optional – omit for strict carnivore)
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👨🍳 How To Make
Follow these steps to make the best carnivore diet chicken meatballs:
Step 1
Start by preheating the oven to 400°F (200°C) and spraying a sheet pan with cooking spray.
Step 2
In a large bowl, add the ground chicken, crushed pork rinds, beaten egg, shredded cheese, minced garlic (if using), and seasonings. Mix until all ingredients are well combined.
Step 3
Shape the mixture into 16 evenly sized meatballs, approximately 1.5 inches in size. Place the meatballs on the prepared baking sheet, ensuring they are not touching each other.
Step 4
Bake the meatballs in the preheated oven for about 20 minutes or until they are golden brown and cooked through.
Step 5
Remove the meatballs from the oven and let them cool slightly before serving. Enjoy your delicious homemade carnivore meatballs!
💡Tips
1. Don’t Overmix the Meatball Mixture
When combining the ground chicken, pork rinds, Parmesan cheese, egg, and seasonings, mix the ingredients just until they are evenly distributed. Use your hands to gently mix the ingredients until they come together, being careful not to compress the mixture too much.
2. Use a Food Processor to Grind the Pork Rinds
To ensure that the pork rinds are evenly ground and the right consistency, use a food processor to pulse them into a fine crumb (or simply use the crumbs I linked to) . This will help the pork rinds mix easily with the other ingredients and create a more cohesive meatball mixture.
If you don’t have a food processor, you can place the pork rinds in a resealable bag and crush them with a rolling pin.
You’ll Love These Recipes Too
On KetoAndEat you can find many other great carnivore diet recipe, including these recipes:
Carnivore Chicken Meatballs
Print RecipeIngredients
- 1 pound Ground Chicken
- 1 Egg (large)
- 1/2 cup Pork Rinds (use these pork rinds- amazon link)
- 1/2 cup Parmesan Cheese (grated)
- 1/4 teaspoon Pepper
- 1/2 teaspoon Salt
- 1 teaspoon Garlic (minced) (optional – omit for strict carnivore)
- 1 tbsp chopped parsley (optional – omit for strict carnivore)
Instructions
- Start by preheating the oven to 400°F (200°C) and spraying a sheet pan with cooking spray.
- In a large bowl, add the ground chicken, crushed pork rinds, beaten egg, shredded cheese, minced garlic (if using), and seasonings. Mix until all ingredients are well combined.
- Shape the mixture into 16 evenly sized meatballs, approximately 1.5 inches in size. Place the meatballs on the prepared baking sheet, ensuring they are not touching each other.
- Bake the meatballs in the preheated oven for about 20 minutes or until they are golden brown and cooked through.
- Remove the meatballs from the oven and let them cool slightly before serving. Enjoy your delicious homemade carnivore meatballs!
Very tasty, great recipe!!
Made these last night. I left the garlic out and used dried, minced onion. Mine had to bake longer but they turned out very nice. Next time I’m going to try adding Italian seasoning to them. 2 thumbs up y’all.
These were so yummy! I made a dipping sauce with mayo, sour cream and harissa cooking sauce.