Today we’re going to make carnivore baguettes. These are a great option for people following a carnivore diet who miss bread. They’re simple to make and use only carnivore-friendly ingredients.
These baguettes are made with ground pork, eggs, and pork rinds. They have a texture similar to regular bread but are packed with protein. You can use them for sandwiches or just eat them on their own.
One of the best things about this recipe is that it’s easy to follow. Just mix the ingredients, shape the dough, and bake. In less than an hour, you’ll have fresh, homemade zero carb baguettes.
If you’re new to the carnivore diet or just looking for different meal ideas, give these baguettes a try. They’re a good way to add variety to your meals without breaking the rules of the diet. Let’s get started!
👍 Why You’ll Love This Recipe
Bread Alternative: These baguettes offer a great bread-like option for those on a carnivore diet. If you’ve been missing bread, these can satisfy that craving without breaking the diet rules.
High in Protein: Made primarily with ground pork and eggs, these baguettes are packed with protein. This makes them more filling than regular bread and helps you meet your protein needs on the carnivore diet.
Simple Ingredients: This recipe uses only a few ingredients that are easy to find. Ground pork, eggs, and pork rinds are the main ingredients . You won’t need to hunt for any unusual or hard-to-find items to make these baguettes.
Quick Preparation: The actual hands-on time for making these baguettes is quite short. Most of the time is spent waiting for them to bake.
✨ Recipe Ingredients
- 1 pound (450g) Ground Pork
- 5 oz (140g) Pork Rinds Crumbs (use these pork rinds– amazon link)
- 8 Eggs
- 1 1/2 tablespoons Butter
- 1 teaspoon Salt
We will also use a Baguette pan, a hand mixer, and a blender (or food processor).
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👨🍳 How To Make
Follow these steps to make the best carnivore baguettes:
Step 1
Start by cracking the eggs into a mixing bowl, and separate the egg whites from the yolks. Place the yolks in the blender or food processor.
Step 2
Use a hand mixer to beat the egg whites until the mixture is frothy and there are soft peaks.
Step 3
Melt the butter on your stovetop, and pour into the blender with the yolks. Add ground pork and mix until a smooth paste forms.
Step 4
Use a hand mixer to blend the frothy egg whites with the pork butter yolk mixture until the batter is smooth.
Step 5
Fold the pork rinds and the salt into the batter.
Step 6
Place the batter in the fridge for 15 minutes to harden a bit.
Step 7
Form the dough into 12-inch long baguettes and place in the baguette baking pan.
Step 8
Bake in the oven for 45 minutes at 375°F. Enjoy!
💡Tips
1. Let the Batter Rest
This step is really important. This resting time lets the crushed pork rinds absorb some of the moisture from the eggs and meat.
It makes the batter easier to shape and helps the baguettes hold their form better during baking. If you skip this step, your batter might be too runny to shape properly.
While the batter is resting, this is a good time to preheat your oven and prepare your baking pan. Just don’t let the batter sit for much longer than 15 minutes.
2. Watch the Baking Time
Every oven is a bit different, so start checking your baguettes a little before the 45-minute mark. They should be golden brown on the outside and feel firm when you gently press them. If you have an instant-read thermometer, the internal temperature should reach about 165°F (74°C).
If the baguettes are browning too quickly but aren’t cooked inside, cover them loosely with foil to prevent burning.
On the other hand, if they’re not browned enough after 45 minutes, leave them in for a few more minutes.
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FAQ
1. Can I use a different type of ground meat?
Yes, you can use other types of ground meat instead of pork. Ground beef or ground chicken would work well too. The texture and flavor might be slightly different, but the recipe will still work.
2. How do I know when the baguettes are fully cooked?
The baguettes should be golden brown on the outside and feel firm to the touch when they’re done. If you have a meat thermometer, the internal temperature should reach about 165°F (74°C).
If you’re unsure, you can cut into one baguette to check – the inside should be fully cooked with no raw-looking dough.
3. Can I freeze these baguettes?
Yes, these baguettes freeze well. Let them cool completely, then slice them before freezing. This way, you can take out and thaw only what you need. Wrap them tightly in plastic wrap or put them in a freezer bag. They should keep well in the freezer for up to a month.
Carnivore Baguettes
Print Recipe- Baguette pan
- Hand mixer
- blender (or food processor)
Ingredients
- 1 pound Ground Pork (450g)
- 5 oz Pork Rinds (pre-ground) (140g) (use these pork rinds- amazon link)
- 8 Eggs
- 1 1/2 tablespoons Butter
- 1 teaspoon Salt
Instructions
- Start by cracking the eggs into a mixing bowl, and separate the egg whites from the yolks. Place the yolks in the blender or food processor.
- Use a hand mixer to beat the egg whites until the mixture is frothy and there are soft peaks.
- Melt the butter on your stovetop, and pour into the blender with the yolks. Add ground pork and mix until a smooth paste forms.
- Use a hand mixer to blend the frothy egg whites with the pork butter yolk mixture until the batter is smooth.
- Fold the pork rinds and the salt into the batter.
- Place the batter in the fridge for 15 minutes to harden a bit.
- Form the dough into 12-inch long baguettes and place in the baguette baking pan.
- Bake in the oven for 45 minutes at 375°F. Enjoy!
Not bad at all