Carnivore Chicken Livers

Chicken livers are not only delicious, but they are also very nutritious. They are a great source of protein, vitamin A, and many important minerals. This easy recipe requires only a few simple ingredients and can be made in just a few minutes.

Pan Fried Chicken Livers

Cooking chicken livers in butter or ghee brings out their rich flavor and keeps them juicy and tender. Whether you’re a longtime liver lover or trying them for the first time, this straightforward carnivore recipe is sure to satisfy.

Give these tasty chicken livers a try and enjoy all the health benefits they provide! Don’t forget to check out the other carnivore recipes on my website.

Chicken Livers

👍 Why You’ll Love This Recipe

Nutrient-dense: Chicken livers are packed with essential vitamins and minerals, including vitamin A, vitamin B12, folate, and iron.  And they are not only healthy – they ar delicious too!

Easy to prepare: This chicken liver recipe is incredibly simple and straightforward, making it perfect for busy individuals or those who are new to cooking. You only need chicken livers, butter, salt, and black pepper. 

Budget-friendly: Chicken livers are often more affordable than other cuts of meat, making this recipe a great option for those on a budget. You can enjoy a nutrient-dense, high-protein meal without breaking the bank. 

Carnivore Chicken Livers

✨ Recipe Ingredients

  • 1/2 pound Chicken Livers
  • 2 1/2 tablespoons Butter
  • 1/4 teaspoon Black Pepper
  • 3/4 teaspoon Salt

👨‍🍳 How To Make

Easily make the best carnivore chicken livers:

Step 1

Rinse the chicken livers and pat them dry.

Step 2

Melt butter or ghee in a skillet over medium heat.

Step 3

Place the chicken livers in the skillet and cook for 6-7 minutes, or until they are no longer pink inside. Flip them occasionally to ensure even cooking on both sides.

Step 4

Remove the cooked chicken livers from the skillet and let them rest for a couple of minutes before serving. Enjoy!

💡Tips

1. Don’t Overcook

One of the most important tips for making perfect carnivore chicken livers is to avoid overcooking them. Overcooked livers can become dry, tough, and crumbly. Cook the livers just until they are no longer pink inside, which typically takes 6-7 minutes, depending on their size. Remember, the livers will continue to cook slightly even after you remove them from the heat.

2. Don’t Overcrowd the Pan

When cooking chicken livers, it’s important to give them enough space in the skillet. Overcrowding the pan can cause the livers to steam rather than sear, resulting in a less desirable texture. Cook the livers in batches if necessary.

3. Trim and Clean

Before cooking, carefully trim any visible fat, membranes, or connective tissue from the chicken livers. These parts can become tough and chewy when cooked. Rinse the livers under cold running water and pat them dry with paper towels to remove any excess moisture.

Carnivore Chicken Livers Recipe

You’ll Love These Recipes Too

Check out these amazing carnivore diet recipes too:

On KetoAndEat you can find over 150 carnivore diet recipes, including carnivoree snacks, carnivore main meeals, side dishes and more!

Carnivore Chicken Livers

Carnivore Chicken Livers

Explore this nutritious chicken livers recipe perfect for the carnivore diet. Healthy and tasty- peeerfeect for carnivores.
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Ingredients
  • 1/2 pound Chicken Livers
  • 2 1/2 tablespoons Butter
  • 1/4 teaspoon Black Pepper
  • 3/4 teaspoon Salt
Instructions
  • Rinse the chicken livers and pat them dry.
  • Melt butter or ghee in a skillet over medium heat.
  • Place the chicken livers in the skillet and cook for 6-7 minutes, or until they are no longer pink inside. Flip them occasionally to ensure even cooking on both sides.
  • Remove the cooked chicken livers from the skillet and let them rest for a couple of minutes before serving. Enjoy!
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Course Main Course
Cuisine American
Keyword Carnivore Chicken Livers

Nutrition

Calories: 200kcal
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 2 people
Calories: 200kcal
Cost: $10

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