Keto Shrimp

Making a good keto dinner doesn’t have to be complicated. Sometimes the simplest recipes are the ones you’ll make over and over again.

Keto Shrimp

This keto shrimp recipe is exactly that kind of dish. It uses ingredients you can find at any grocery store, and the cooking process is straightforward enough that anyone can do it.

The main ingredients here are shrimp, garlic, cream, and parmesan cheese. That’s really all you need to create a creamy, flavorful sauce that coats the shrimp perfectly.

Keto Shrimp Recipe

The chicken broth adds depth to the sauce, and the butter gives it a smooth, rich texture. When everything comes together in the pan, you get a dish that tastes way more impressive than the effort it took to make it.

If you’re new to cooking shrimp, don’t worry. Shrimp is actually one of the easiest proteins to cook because it’s done in just a few minutes. Let’s get started!

👍 Why You’ll Love This Recipe

Quick Cooking Time: This recipe takes only about 20 minutes from start to finish, which is perfect when you’re hungry and don’t want to spend an hour in the kitchen.

Shrimp cooks incredibly fast – just 2 minutes on each side and it’s done. The sauce comes together in the same pan while you’re cooking, so everything happens quickly. 

Keto Shrimp with Creamy Garlic Parmesan Sauce

Only One Pan Needed: You make this entire dish in just one skillet, which means way less cleanup afterward. Nobody likes washing a bunch of pots and pans after dinner. 

Perfect Keto Macros: The ingredients in this recipe are naturally low in carbs and high in fat and protein, which is exactly what you need on a keto diet. Shrimp has almost zero carbs and is packed with protein. 

✨ Recipe Ingredients

  • 1 pound (500g) Shrimp
  • 6 cloves Garlic (minced)
  • 1/2 cup Chicken Broth (use this chicken broth – amazon link)
  • 1/2 cup grated Parmesan Cheese
  • 1 1/2 cups reduced-fat cream (cooking cream)
  • 1 1/2 tablespoons Olive Oil
  • 2 1/2 tablespoons Butter (unsalted)
  • 2 tablespoons chopped parsley
  • Salt and Pepper (to taste)

👨‍🍳 How To Make

Follow this easy recipe:

Shrimp

Step 1

Add the olive oil to a large skillet and heat it over medium heat. Meanwhile, season the shrimp with salt and pepper, then fry for about 2 minutes on each side. After that, transfer them to a bowl and set aside.

Step 2

Add the butter to the same skillet and saute the garlic for about 35-40 seconds. Pour in the chicken broth and allow it to reduce by half.

Step 3

Reduce the heat to low-medium and add  the cream and bring to a simmer – don’t forget to stir. Season with salt and pepper.

Step 4

Add the Parmesan cheese and simmer the sauce for about a minute until the cheese melts. At this point, you will notice the sauce will thicken.

Step 5

Add the shrimp back into the pan.I recommend adding a bit of parsley for garnishing. Enjoy!

Keto Shrimp with Creamy Sauce

💡Tips

1. Don’t Overcook Your Shrimp

Shrimp cooks really fast, and the biggest mistake people make is leaving it in the pan too long. When shrimp is overcooked, it becomes rubbery and chewy instead of tender and juicy.

You only need about 2 minutes per side, and you’ll know it’s done when it turns pink and starts to curl into a C shape. If the shrimp curls all the way into a tight O shape, that means it’s overcooked.

Since you’re adding the shrimp back into the sauce at the end, it will cook a tiny bit more from the heat of the sauce.

Keto Shrimp with Creamy Sauce Recipe

2. Pat the Shrimp Completely Dry First

Before you season and cook your shrimp, use paper towels to pat them completely dry. Shrimp usually comes frozen or stored in liquid, so they have a lot of moisture on the surface.

If you put wet shrimp into the hot pan, they’ll steam instead of getting a nice sear. You want the shrimp to develop a little bit of golden color on the outside, which adds flavor and makes them look more appetizing.

When the shrimp is dry, it will also help the salt and pepper stick better. Just grab a few paper towels, lay the shrimp on them, then press another paper towel on top to soak up all the moisture. 

Keto Shrimp

3. Let the Chicken Broth Reduce Properly

When the recipe says to let the chicken broth reduce by half, this step is really important for the final taste of your sauce.

Reducing means letting the liquid simmer and evaporate until there’s less of it in the pan. This concentrates the flavor and makes it stronger. 

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FAQ

What should I serve this shrimp with?

Since this is a keto recipe, you want to serve it with low-carb side dishes. Cauliflower rice is probably the most popular choice – it soaks up the creamy sauce perfectly and makes the meal feel complete.

You can buy pre-riced cauliflower or make your own by pulsing cauliflower florets in a food processor. Zucchini noodles (zoodles) are another great option that makes the dish feel like pasta.

Keto Shrimp
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Keto Shrimp

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Easy keto shrimp recipe ready in 20 minutes! Juicy shrimp in a rich garlic parmesan cream sauce. Low carb recipe.
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Ingredients

  • 1 pound 500g Shrimp
  • 6 cloves Garlic minced
  • 1/2 cup Chicken Broth (use this chicken broth – amazon link)
  • 1/2 cup grated Parmesan Cheese
  • 1 1/2 cups reduced-fat cream cooking cream
  • 1 1/2 tablespoons Olive Oil
  • 2 1/2 tablespoons Butter unsalted
  • 2 tablespoons chopped parsley
  • Salt and Pepper to taste

Instructions

  • Add the olive oil to a large skillet and heat it over medium heat. Meanwhile, season the shrimp with salt and pepper, then fry for about 2 minutes on each side. After that, transfer them to a bowl and set aside.
  • Add the butter to the same skillet and saute the garlic for about 35-40 seconds. Pour in the chicken broth and allow it to reduce by half.
  • Reduce the heat to low-medium and add  the cream and bring to a simmer – don’t forget to stir. Season with salt and pepper.
  • Add the Parmesan cheese and simmer the sauce for about a minute until the cheese melts. At this point, you will notice the sauce will thicken.
  • Add the shrimp back into the pan.I recommend adding a bit of parsley for garnishing. Enjoy!

Nutrition

Serving: 1serving | Calories: 357kcal | Carbohydrates: 3g | Protein: 30g | Fat: 25g
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4 servings
Calories: 357kcal
Cost: $20

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