Are you on the lookout for a keto-friendly breakfast that’s not just another plate of eggs and bacon? Well, you’re in luck! Today, I’m going to share with you a recipe for keto crepes that taste amazing. These crepes are thin, delicate, and oh-so-satisfying.
Now, I know what you might be thinking – crepes on a keto diet? Sounds too good to be true, right? But trust me, these crepes are 100% keto-approved. They’re made with almond flour instead of regular wheat flour, which keeps the carb count low while still giving you that classic crepe texture.
What’s great about this recipe is that it’s pretty straightforward. You don’t need to be a master chef to whip these up. With just a few ingredients like almond flour, eggs, cream cheese, and a touch of sweetener, you’ll be flipping perfect crepes in no time. And the best part? You can customize them with your favorite keto-friendly toppings.
They’re a great way to add some variety to your meal plan without breaking your diet. Plus, they’re so tasty that even your non-keto friends and family might ask for seconds.
So, if you’re ready to try something new and exciting for breakfast (or even dinner – who says crepes are just for morning?), stick around!
👍 Why You’ll Love This Recipe
Gluten-free – For those who are sensitive to gluten or following a gluten-free diet, these crepes are a great option. They give you the taste and texture of regular crepes without any wheat flour.
Satisfying – Even though these crepes are low in carbs, they’re still very satisfying. The combination of protein and healthy fats helps keep you full and energized throughout the morning.
Easy to make – These keto crepes are surprisingly simple to prepare. You don’t need to be a master chef to make them. Just blend the ingredients, let the batter rest, and cook them in a pan. It’s a great recipe for busy mornings or when you don’t want to spend hours in the kitchen.
✨ Recipe Ingredients
- 1 1/3 cup Almond Flour
- 4 Eggs (large)
- 4 oz Cream Cheese
- 1/4 cup Almond Milk (unsweetened)
- 2 tablespoons Granulated Sweetener
- 3/4 teaspoon Pure Vanilla Extract
- 1 1/2 tablespoons Butter (melted)
👨🍳 How To Make
Follow my easy recipe to make the best keto crepes:
Step 1
Blend all the ingredients in a blender at high speed until smooth and creamy. Don’t forget to scrape down the sides from time to time. It will take about 50 seconds.
Step 2
Pour the batter into a bowl and let it rest for 10 minutes.
Step 3
Heat a crepe pan over medium heat and grease it with a bit of butter. Once heated, pour about 1/3 of a cup of batter into the pan. Tip and rotate the pan so the batter spreads evenly and thinly.
Step 4
Cook for about 2.5 minutes or until you notice the edges start to dry. Flip the crepe and cook for another minute.
Step 5
That’s it! Repeat with the remaining batter. Serve with whipped cream, berries, or any other keto topping!
💡Tips
1. Flipping the Crepes
Flipping crepes can be tricky, but with the right technique, you’ll master it in no time. Wait until the edges of the crepe start to look dry and slightly golden. Gently slide a thin spatula under the edge of the crepe and quickly lift it to check if the bottom is lightly golden.
If it is, it’s ready to flip. To flip, use the spatula to loosen the entire crepe from the pan, then quickly and confidently flip it over in one smooth motion.
Remember, it’s better to flip too early than too late – an undercooked crepe can be cooked more on the other side, but an overcooked one can’t be saved.
2. Flavor Variations
While the basic recipe is delicious on its own, don’t be afraid to experiment with different flavors in your batter. For a chocolate version, try adding 1-2 tablespoons of unsweetened cocoa powder to the batter.
You could also add a pinch of cinnamon or a dash of sugar-free flavored syrup for a subtle flavor boost. Just remember to adjust the liquid content slightly if you’re adding dry ingredients to maintain the right batter consistency.
You’ll Love These Recipes Too
Check out these keto recipes too:
Keto French Crepes
- 1 1/3 cup Almond Flour
- 4 Eggs (large)
- 4 oz Cream Cheese
- 1/4 cup Almond Milk (unsweetened)
- 2 tablespoons Granulated Sweetener
- 3/4 teaspoon Pure Vanilla Extract
- 1 1/2 tablespoons Butter (melted)
- Blend all the ingredients in a blender at high speed until smooth and creamy. Don’t forget to scrape down the sides from time to time. It will take about 50 seconds.
- Pour the batter into a bowl and let it rest for 10 minutes.
- Heat a crepe pan over medium heat and grease it with a bit of butter. Once heated, pour about 1/3 of a cup of batter into the pan. Tip and rotate the pan so the batter spreads evenly and thinly.
- Cook for about 2.5 minutes or until you notice the edges start to dry. Flip the crepe and cook for another minute.
- That’s it! Repeat with the remaining batter. Serve with whipped cream, berries, or any other keto topping!
